Bee Breath/Bhramari Pranayama/Extended Aum on the Exhale
Exhale: Finding Your Breath: Breathing Exercises to Help You Learn to Meditate, 39 secs
- Bee Breath/Bhramari Pranayama/Extended Aum on the Exhale
Exhale: Finding Your Breath: Breathing Exercises to Help You Learn to Meditate, 39 secs