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Wake Up to Your Life, Vol. 2
Ken McLeod
Jan 2008
•
74 Songs
Ken McLeod
Tracks
1
Chapter 5: Karma and Dismantling Belief
Ken McLeod
2
Introduction
Ken McLeod
3
Quotation: Anais Nin
Ken McLeod
4
Karma as Belief
Ken McLeod
5
Quotation: Douglas Adams
Ken McLeod
6
Quotation: Michael Ignatieff
Ken McLeod
7
The Evolution of Patterns
Ken McLeod
8
Quotation: Sophocles
Ken McLeod
9
Practice Guidelines
Ken McLeod
10
Meditation 1: The Six Realms
Ken McLeod
11
Commentary: The Six Realms
Ken McLeod
12
Quotation: Samuel Beckett
Ken McLeod
13
Meditation 2: The Five Elements
Ken McLeod
14
Commentary
Ken McLeod
15
Meditation 3: The Pattern Imperative
Ken McLeod
16
Quotation: Vincent Van Gogh
Ken McLeod
17
Meditation 4: The Pattern Process
Ken McLeod
18
Quotation: Samuel Butler
Ken McLeod
19
Meditation 5: Pattern Proliferation
Ken McLeod
20
Artificial Life
Ken McLeod
21
Mediation 6: How Patterns Start
Ken McLeod
22
Commentary
Ken McLeod
23
Quotation: Yogi Berra
Ken McLeod
24
Meditation 7: How Can I Live Like This?
Ken McLeod
25
Quotation: Jean-Paul Sartre
Ken McLeod
26
Meditation 8: Imprisonment
Ken McLeod
27
Meditation 9: Habituation
Ken McLeod
28
Quotation: Dogen
Ken McLeod
29
Quotation: Red Riding Hood
Ken McLeod
30
Quotation: Luigi Pirandello
Ken McLeod
31
Meditation 10: How Are Patterns Dismantled?
Ken McLeod
32
Quotation: Dingo Khyentse
Ken McLeod
33
The Four Forces
Ken McLeod
34
Karma and Freedom
Ken McLeod
35
Chapter 6: Dismantling Reactive Emotions
Ken McLeod
36
Introduction
Ken McLeod
37
The Five Dakinis
Ken McLeod
38
Earth Dakini
Ken McLeod
39
Water Dakini
Ken McLeod
40
Fire Dakini
Ken McLeod
41
Air Dakini
Ken McLeod
42
Void Dakini
Ken McLeod
43
Transforming Reactive Emotions
Ken McLeod
44
Observing the Elements
Ken McLeod
45
The Five Dakinis: Form and Emptiness
Ken McLeod
46
Dismantling Emotional Projections
Ken McLeod
47
Commentary: Emptying the Six Realms
Ken McLeod
48
Chapter 7: The Four Immeasurables
Ken McLeod
49
Introduction
Ken McLeod
50
Intention and Order
Ken McLeod
51
Transmission
Ken McLeod
52
Quotation: Tibetan Saying
Ken McLeod
53
Purpose, Method, Effects, and Results
Ken McLeod
54
Quotation: Samuel Johnson
Ken McLeod
55
Practice Guidelines
Ken McLeod
56
Quotation: Yogi Berra
Ken McLeod
57
Meditation 1: Equanimity
Ken McLeod
58
Commentary: Equanimity
Ken McLeod
59
Quotation: Goethe
Ken McLeod
60
Quotation: Michael Conklin
Ken McLeod
61
Quotation: Wendell Berry
Ken McLeod
62
Meditation 2: Loving Kindness
Ken McLeod
63
Commentary: Loving Kindness
Ken McLeod
64
Meditation 3: Compassion
Ken McLeod
65
Commentary: Compassion
Ken McLeod
66
Meditation 4: Joy
Ken McLeod
67
Commentary: Joy
Ken McLeod
68
Commentary: the Four Immeasurables
Ken McLeod
69
Quotation: James Baldwin
Ken McLeod
70
Decay
Ken McLeod
71
Corruption
Ken McLeod
72
Shredding Pattern-based Existence I
Ken McLeod
73
Shredding Pattern-based Existence II
Ken McLeod
74
Transformation
Ken McLeod
2008 Ken McLeod
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