The Dr. John Delony Show
The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.
Episodes
May 31, 2024 • 49 mins
On this episode, we hear about:
- A man wondering if his marriage can be saved
- A woman struggling with how her mom treats her brother
- A woman unsure if moving out of state is the right decision
Offers From Today's Sponsors
10% off your first month of therapy at BetterHelp!
3 free months of Hallow
25% off Thorne orders
20% off Organifi with code: DELONY
20% off + 2 Free Pillows at Helix Sleep
N...
Mark as Played
May 29, 2024 • 53 mins
On this episode, we hear about:
- A wife dealing with a chronically unfaithful spouse
- A woman uncomfortable with the conspiracies her mother-in-law believes
- An immigrant stuck in a toxic marriage to avoid deportation
Offers From Today's Sponsors
10% off your first month of therapy at BetterHelp
3 free months of Hallow
25% off Thorne orders
20% off Organifi with code: DELONY
25% off Helix
Next ...
Mark as Played
May 27, 2024 • 59 mins
On this episode, John talks with former Navy SEAL and CIA contractor Shawn Ryan about his career, transitioning from military to civilian life, and what it means to be well.
Offers From Today's Sponsors
10% off your first month of therapy at BetterHelp!
3 free months of Hallow
25% off Thorne orders
20% off Organifi with code DELONY
25% off Helix
Next Steps
📞 Ask John a question! Call 844.693.3291 or click here.
📚...
Mark as Played
May 24, 2024 • 59 mins
On this episode, we hear about:
- A woman wondering if she’s to blame for her ex’s depression
- A father unsure how to connect with his oldest daughter
- A recovering alcoholic still struggling with the consequences of his actions
Offers From Today's Sponsors
10% off your first month of therapy at BetterHelp!
3 free months of Hallow
25% off Thorne orders
20% off Organifi with code DELONY
30% off all ...
Mark as Played
May 22, 2024 • 64 mins
In this episode, John talks with Ginny Yurich, founder of 1000 Hours Outside, about kids, technology and the importance of spending time outside.
Offers From Today's Sponsors
10% off your first month of therapy at BetterHelp!
3 free months of Hallow
25% off Thorne orders
20% off Organifi with code DELONY
30% off all Helix Sleep products
Next Steps
📞 Ask John a question! Call 844-693-3291 or click here!
📚 Get Build...
Mark as Played
May 20, 2024 • 64 mins
On today’s episode, we hear about:
- A couple struggling with trust in their relationship
- A woman navigating living in a multi-family household
- A man grieving the loss of his wife and father
Offers From Today's Sponsors
10% off your first month of therapy at BetterHelp!
3 free months of Hallow
25% off Thorne orders
20% off Organifi with code DELONY
30% off Helix Sleep
Next Steps
📞 Ask John a Ques...
Mark as Played
May 17, 2024 • 38 mins
- A woman wondering if she should marry her polyamorous fiancé
- A husband-to-be wondering how to gain self-confidence
Offers From Today’s Sponsors
10% off your first month of therapy at BetterHelp!
3 free months of Hallow
25% off Thorne orders
20% off Organifi with code DELONY
30% off Helix Sleep
Next Steps
📞 Ask John a question! Call 844-693-3291 or click here!
📚 Get Building a Non-Anxious Life
📝 Take...
Mark as Played
May 15, 2024 • 56 mins
On this episode, we hear about:
- A woman struggling to trust her husband to make big family decisions
- A man who wants to learn better coping skills
- A wife afraid her husband and her best friend are having an affair
Offers From Today's Sponsors
10% off your first month of therapy at BetterHelp!
3 free months of Hallow
25% off Thorne orders
20% off Organifi with code DELONY
Next Steps
📞 Ask John a...
Mark as Played
May 13, 2024 • 61 mins
On this episode, we hear about:
- A wife whose weight gain is affecting her marriage
- A single mom overwhelmed by the idea of dating again
- A woman struggling to be around her stepdaughter’s mom
Offers From Today’s Sponsors
10% off your first month of therapy at BetterHelp!
3 free months of Hallow
25% off Thorne orders
20% off Organifi with code DELONY
Next Steps
📞 Ask John a question! Call 844-693...
Mark as Played
May 10, 2024 • 63 mins
On this episode, we hear about:
· A husband wanting to improve communication in his marriage
· A woman struggling with her fears around relationships
· A mother seeking advice on how much information to tell her kids
Next Steps
📞 Ask John a question! Call 844-693-3291 or click here.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards...
Mark as Played
May 8, 2024 • 59 mins
On this episode, we hear about:
· A husband wanting to gain control of his emotions
· A mother wanting to protect her children from her struggles
· A personal story from Dr. John Delony
Next Steps
📞 Ask John a question! Call 844-693-3291 or click here!
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Medit...
Mark as Played
May 6, 2024 • 56 mins
On this episode, we hear about:
- A woman struggling to let go and let her husband be a parent
- A husband disturbed by his wife’s toxic best friend
- A man who disagrees with his wife about appropriate content for their kids
Next Steps
📞 Ask John a question! Call 844.693.3291 or click here!
📚 Get Building a Non-Anxious Life
📝 Take the Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans C...
Mark as Played
May 3, 2024 • 63 mins
On this episode, we hear about:
- A new parent struggling with anxiety for the first time ever
- A wife unsure how to support her clinically depressed husband
- A woman wondering how to come clean about her past
Next Steps
📞 Ask John a question! Call 844.693.3291 or click here!
📚 Building a Non-Anxious Life
📝 Anxiety Test[JR2]
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
�...
Mark as Played
May 1, 2024 • 63 mins
On this episode, we hear about:
- A man unsure if it was right to end his engagement
- A surgeon’s wife wondering if work-life balance for her husband is possible
- A woman struggling to maintain good relationships
Next Steps
📞 Ask John a question! Call 844.693.3291 or click here!
📚 Get Building a Non-Anxious Life
📝 Take the Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversatio...
Mark as Played
April 29, 2024 • 56 mins
On this episode, we hear about:
- A woman dealing with the aftermath of her husband’s relationship with his therapist
- A wife wondering how to help her husband forgive himself
- A cancer survivor reentering the dating scene
Next Steps
📞 Ask John a Question! Call 844.693.3291 or click here!
📚 Get Building a Non-Anxious Life
📝 Take the Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans C...
Mark as Played
April 26, 2024 • 59 mins
On this episode, we hear about:
- A man realizing he has been a horrible husband for the last 20 years
- A woman struggling with extreme loneliness and isolation
- A husband reeling after discovering his wife’s affair with his best friend
Next Steps
📞 Ask John a question! Call 844-693-3291 or click here.
📚 Get Building a Non-Anxious Life.
📝 Take the Anxiety Test.
📚 Own Your Past, Change Your Future
❓ Questio...
Mark as Played
April 24, 2024 • 60 mins
On this episode, we hear about:
- A husband wondering how to support his wife as she starts a new type of therapy
- A man worried because he didn’t ask his fiancée’s father before proposing
- A woman who regrets sleeping with her roommate
Next Steps
📞 Ask John a question! Call 844-693-3291 or click here.
📚 Get Building a Non-Anxious Life.
📝 Take the Anxiety Test.
📚 Own Your Past, Change Your Future
❓ Qu...
Mark as Played
April 22, 2024 • 55 mins
On this episode, we hear about:
- A husband wondering why he has a low sex drive
- A woman unsure how to tell her boyfriend his breath stinks
- A woman terrified of driving
Next Steps
📞 Ask John a question! Call 844-693-3291 or click here.
📚 Get Building a Non-Anxious Life.
📝 Take the Anxiety Test.
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditati...
Mark as Played
April 19, 2024 • 64 mins
On this episode, we hear about:
- A man floundering in a messy dating relationship
- A woman wondering how to “break up” with a friend
- A wife who feels totally disconnected from her husband
Next Steps
📞 Ask John a question! Call 844-693-3291 or click here.
📚 Get Building a Non-Anxious Life.
📝 Take the Anxiety Test.
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John’s F...
Mark as Played
April 17, 2024 • 58 mins
On this episode, we hear about:
- A husband realizing marriage isn’t what he’d hoped for
- A wife struggling to support her husband’s lifelong dream
- A woman wondering if she and her husband should separate their finances
Next Steps
📞 Ask John a question! Call 844-693-3291 or click here.
📚 Get Building a Non-Anxious Life.
📝 Take the Anxiety Test.
📚 Own Your Past, Change Your Future
❓ Questions for Humans Co...
Mark as Played
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