RadioMD: HER Radio

    RadioMD: HER Radio

    • RadioMD: HER Radio
    • Grab a cup of coffee or tea, fall into your "virtual comfy chair" and join in on the conversation be...

    RadioMD: HER Radio

    Episodes

    Get Moving for Better Heart Health

    Work on your core strength and aerobic fitness for better heart health.Exercise is a crucial part of protecting your heart health. Aerobic and core fi... Read more

    July 21, 2016 | 9 min

    Get Moving for Better Heart Health

    Work on your core strength and aerobic fitness for better heart health.Exercise is a crucial part of protecting your heart health. Aerobic and core fi... Read more

    July 21, 2016 | 9 min

    Regroup Successfully After Life Knocks You Down

    Recovery after surgery is challenging. Learn how to stay productive without pushing yourself too hard.“Your strongest muscle and your worst enemy is y... Read more

    July 21, 2016 | 9 min

    How Being Fit Helps You Heal Faster

    Being healthy and fit can help your recovery time.HER Radio fitness expert Liz Corah didn’t feel well one day after teaching. After absolutely no sym... Read more

    July 21, 2016 | 9 min

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