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CHI FOR YOURSELF

CHI FOR YOURSELF

  • CHI FOR YOURSELF
  • I began the inward exploration at a rather young age and though the ride is sometimes bumpy, I would...

Episodes

CHI FOR YOURSELF guest: Karen Koenig

Anyone who has struggled to make peace with the refrigerator and the scale can identify with the vicious cycle of painfully forging a bit of progress,... Read more

February 9, 2015 | 24 min

CHI FOR YOURSELF guest Mary Beth Sammons

Mary Beth Sammons is an award-winning journalist and author whose work appears in Family Circle, the Chicago Tribune's lifestyle section, and on vario... Read more

January 26, 2015 | 23 min

CHI FOR YOURSELF- promo

Mary Beth Sammons is an award-winning journalist and author who writes about the ups and downs of handling life, health and wellness, and reinventing ... Read more

January 21, 2015 | 0 min

MaryBethSammons AudioPromo

Mary Beth Sammons is an award-winning journalist and author who writes about the ups and downs of handling life, health and wellness, and reinventing ... Read more

January 21, 2015 | 0 min

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