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Episodes

  • 11 Habits of Happy People

    Sep 10, 2014 | 27 min
    The 11 Habits of the happiest people - and they’re not all what you’d think! Ways you can create small shifts that have big, positive impact on your life. Plus, how to always get what it is you’re looking for.
  • Missing Link to Happiness & the New You

    Aug 23, 2014 | 17 min
    Embrace & love the new you in this week's episode! Are you consciously inviting joy into your life? Create healthy happiness habits. How equipped is your emotional toolbox? It's never too late to learn new skills. Shift your perspective today!
  • Taking Risks & Following Your Intuition

    Aug 6, 2014 | 20 min
    Two cliché sayings we heard growing up that resulted in our staying small and holding back. Plus, how tapping deeply into our intuition can result in the spiritual smack we need to get unstuck. Is a bird in the hand really better? Is the grass your standing on always greener? Listen in and find out!
  • Happiness is Thinking Like a Rattlesnake

    Jul 27, 2014 | 19 min
    How to create the summer of YOU. Plus, spiritual myth busting; just because you go through a rough time does not mean you’re not a happy person. And, could thinking like a rattlesnake drastically improve your life and help you make better decisions? Happiness is waiting in this thought-provoking episode.
  • Two Must Hear Incredible Stories!

    Jul 11, 2014 | 18 min
    Two amazing, must-hear stories! Are you living as loud as you can? And, why you should never say never when it comes to your dreams! Plus, amazingly simple but powerful insight from an 11 year old, and two long-lost sisters find each other after 67 years!
  • Graceful Exits & Moving Past Suffering

    Jun 30, 2014 | 19 min
    Spiritual myth busting - is suffering really a choice? Also, how to exit a situation you don’t feel good about or where you’re not being treated with love and kindness. Plus a great story from Paris!
  • Divine Timing & Authenticity

    Jun 20, 2014 | 17 min
    You can change your life by shifting your perspective to embrace divine timing. Also, how to stop “shrinking to fit” and be your most dynamic, authentic self in any scenario. Special episode recorded in Bucharest, Romania.
  • Gloria Gaynor, Queen of Disco!

    May 17, 2014 | 30 min
    Queen of Disco, Gloria Gaynor discusses the story behind her iconic song, "I Will Survive", and the healing power of music. Also, some possible answers when you feel like something's missing in your life. Visit me online at kristiling.com and see the latest with Gloria at gloriagaynor.com.