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S'eclairer Chatterbox

S'eclairer Chatterbox

  • S'eclairer Chatterbox
  • Discussions and presentations about a healthy lifestyle, psychology, and more from Western Pennsylva...

Episodes

Reshaping the Mind

This week, James Ellermeyer and the students talk about the neuroscience of learning new behaviors or rewriting your brain’s owner’s manual, including... Read more

January 19, 2015 | 20 min

Airplane Anxiety

Jim is joined by our Director of Web Michael Sorg to discuss his recent experience getting over his fear of flying in his first trip across the countr... Read more

January 12, 2015 | 28 min

Setting Intentions for 2015

Sasha, Jim, and Dr. Chaudhary discuss their Intentions for 2015. Dr. Chaudhary discusses some of the original intentions of the practice at S’eclaire... Read more

January 5, 2015 | 14 min

Mindfulness and Yoga

This week, Joe Marchesani joins the show to discuss Yoga, what it has done to help his own health, and the path to learning about himself as he became... Read more

January 5, 2015 | 23 min

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