S'eclairer Chatterbox

    S'eclairer Chatterbox

    • S'eclairer Chatterbox
    • Discussions and presentations about a healthy lifestyle, psychology, and more from Western Pennsylva...

    S'eclairer Chatterbox

    Episodes

    Emotional Quicksand

    Find out more at www.seclairer.com ​ Jim Ellermeyer and the students discuss coping skills and anxiety leading to "emotional quicksand" and the strugg... Read more

    February 8, 2016 | 9 min

    The Deafening Roar of Silence

    Jim Ellermeyer and the students are joined by Ruthann Valentine to discuss the power of silence in your life and life situations like arguments, when ... Read more

    January 18, 2016 | 14 min

    Mindful Cleanse

    ​ Jim Ellermeyer and the students discuss purifying our mind and cleansing what is inside our head. How is your mind like an email box? How we use con... Read more

    January 11, 2016 | 10 min

    New Year Intentions, Not Resolutions -Sorgatron Media_MP3 for Audio Podcasting copy

    Jim Ellermeyer talks about our frame of mind with resolutions and fixing something broken about ourselves. Instead, maybe we can set intentions littl... Read more

    January 4, 2016 | 10 min

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