|FULL SHOW | #71|
Episode 71 | Full episode with segments on The Perfect Body, Go Green to Go Lean, National Volunteer Week, How Forgiveness Helps Health, How to Invest... Read more
April 7, 2014 | 44 min
|Weekend Habits to Lose Weight All Week | SEGMENT 6 | #71|
Want to lose weight next week? You'll need to get started over the weekend with these foolproof tips from SparkPeople dietitian Becky Hand.
April 7, 2014 | 6 min
|The Perfect Body | SEGMENT 1 | #71|
We asked you: What would you sacrifice for the perfect body? Bettina's sharing the results--and your most original (and funniest) answers.
April 7, 2014 | 5 min
|National Volunteer Week | SEGMENT 3 | #71|
Bettina shares some good reasons to give back, and how it can help your health!
April 7, 2014 | 7 min