The Outside Health and Fitness Podcast

    The Outside Health and Fitness Podcast

    • The Outside Health and Fitness Podcast
    • On Outside Health and Fitness we interview top experts in health, nutrition, fitness and more. We're...

    The Outside Health and Fitness Podcast

    Episodes

    Take Your Fitness to the Beach Workouts for Fun in the Sun

    Beach Workouts In this episode of the Outside Health and Fitness podcast I talk with Jessica Bailey about working out while you’re on vacation. Jessi... Read more

    February 8, 2016 | 17 min

    Winter Kids and the Downhill 24

    In this episode of the Outside Health and Fitness podcast I talk with Zander Stearns about the Winter Kids organization and an exciting fund raising e... Read more

    February 1, 2016 | 17 min

    Top 10 Health and Fitness Trends

    Health and Fitness Trends It can be a real challenge to keep up with all of latest trends…you’ve got cross-fit, ZUU, Paleo this and Vegan that…well ... Read more

    January 25, 2016 | 20 min

    How to Keep Running This Winter

    In this episode of the Outside Health and Fitness podcast I talk with Tara Whiton from Fleet Feet Maine Running about running outside in the winter. ... Read more

    January 18, 2016 | 13 min

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