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The Outside Health and Fitness Podcast

The Outside Health and Fitness Podcast

  • The Outside Health and Fitness Podcast

Episodes

The Inspirational Story of Mario Colao 2

On last week’s show we met Mario Colao and heard about his inspirational story. Mario had set himself up for health problems by over eating, drinking ... Read more

December 15, 2014 | 24 min

The Inspirational Story of Mario Colao 1

On today’s show I’m talking with Mario Colao. Mario’s story starts with very self-destructive behavior which ultimately lead him to suffer a near fata... Read more

December 8, 2014 | 22 min

Keeping Healthy Over the Holidays

In this episode of the Outside Health and Fitness Podcast I am replaying three audio briefs with tips for keeping healthy over the holidays. These cli... Read more

December 1, 2014 | 11 min

Finding Your Inner Superhero

n this episode of the Outside Health and Fitness Podcast I am so honored to have Mark Llewhellin on the show. Mark is a dad, an athlete, fund raiser a... Read more

November 24, 2014 | 34 min

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