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The Outside Health and Fitness Podcast

The Outside Health and Fitness Podcast

  • The Outside Health and Fitness Podcast

Episodes

Benefits of Drinking Green Tea

On Today’s show you’ll discover…. …why all teas aren’t created equal, …how green tea can provide better, natural energy and stamina than those synthe... Read more

January 26, 2015 | 23 min

Natural Alternatives to Diabetes

In this episode of the Outside Health and Fitness podcast I am excited to bring you my conversation with Christina Major. We discuss her approach and ... Read more

January 19, 2015 | 25 min

The Secret to Backcountry Adventure

If you’re looking for adventure almost nothing beats spending time in the backcountry. Whether you hike, climb, ski, or ride taking to the backcountry... Read more

January 12, 2015 | 12 min

5 Reasons To Skip Exercising While Sick

In this episode I take a look at 5 things you should consider when thinking about exercising while sick. Should you do it at all? Are there times when... Read more

January 5, 2015 | 11 min

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