or
RadioMD: Train Your Body

RadioMD: Train Your Body

  • RadioMD: Train Your Body

Episodes

National Senior Games & Olympics: Why It’s Never Too Late To Reach Your Goals

Who can participate in the senior games?If you're someone who's always looking to take your fitness to the next level or if you're looking for a new f... Read more

June 30, 2015 | 9 min

The Fitness Age Test: What’s Your REAL Age?

Should your fitness age be better than your real age?You obviously already know how old you are, but does that number match up to your fitness age?Whe... Read more

June 30, 2015 | 9 min

What Types of Physical Activity are Associated with Better Sleep?

Is exercise the key to better sleep?As a society, getting the right amount of quality sleep at night has become a serious problem. In fact, according ... Read more

June 23, 2015 | 9 min

Benefits of Aerobic Training in Adults with Asthma

What types of exercises can improve your asthma symptoms?Asthma occurs when you have inflammation in your air passages that results in the narrowing o... Read more

June 23, 2015 | 9 min

Chat About RadioMD: Train Your Body