Five To Thrive Live

Five To Thrive Live

  • Curcumin for Colon Cancer and More!

    Apr 14, 2014 | 52 min
    Leading researcher Ajay Goel, PhD, of Baylor University, shares his latest research involving curcumin and colon cancer, other cancers, rheumatoid arthritis, and even depression. Find out why curcumin is so effective and what the ideal dose and forms are. If you're looking for innovative scientific information, it's here on Five to Thrive Live! This show is broadcast live on W4CS - The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
  • How Food Can Enhance Mood

    Apr 14, 2014 | 52 min
    How big of an influence does food have on our mood? Not only find out the answer to that question, find out which diet expert guest Kelly Brogan, MD, recommends to most of her patients with mental health issues. She'll also describe her top lifestyle recommendations that will help enhance anyone's mood. This show is broadcast live on W4CS - The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
  • Impressive Integrative Cancer Research

    Apr 10, 2014 | 51 min
    In this show, leading integrative cancer research Heather Greenlee, ND, PhD, describes the research she is working on in the area of diet and lifestyle for people diagnosed with breast cancer. Dr. Greenlee is also the president of the Society for Integrative Oncology and describes that organization's mission and goals for the year. This show is broadcast live on W4CS - The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
  • Startling Facts About Canine Cancer

    Apr 02, 2014 | 51 min
    You may be surprised at how prevalent canine cancer is. On this episode, we explore the amazing impact that our four-legged friends have on us and how we can help them reduce their risk of developing cancer. This show is broadcast live on W4CS - The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
  • Maximizing Cancer Treatment Outcomes

    Mar 19, 2014 | 51 min
    This episode features Dr. Rena Bloom who is not only a talented integrative physician, she is also a breast cancer survivor. She shares some of her most successful strategies for minimizing the side effects of chemotherapy and radiation. She also describes how she fasted during chemotherapy and what supplements she took. Her advice is practical and inspiring! This show is broadcast live on W4CS - The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
  • The Healing Power of Happiness

    Mar 13, 2014 | 3 min
    Everyone deserves to be happy. Learn what happiness is – and isn’t. You just may be surprised! Find out what it takes to be happy. This show is broadcast live on W4CS - The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
  • The Truth About ChemoBrain

    Mar 13, 2014 | 4 min
    Chemobrain is a recognized long-term adverse effect of chemotherapy. Find out some promising natural strategies to address this challenge. This show is broadcast live on W4CS - The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
  • Mediterranean Diet Makes Sense

    Mar 13, 2014 | 4 min
    There can be a lot of debate about what qualifies as a healthy-promoting diet. Find out what the creators of the Five to Thrive Plan recommend. This show is broadcast live on W4CS - The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
  • Create Calm With These Thrive Tips

    Mar 13, 2014 | 3 min
    What do you do when life gets crazy? In this Thrive Thought, hosts Dr. Lise Alschuler and Karolyn Gazella give some practical, easy to use tips that they use to help create calm. This show is broadcast live on W4CS - The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
  • Exploring the Ketogenic Diet

    Mar 06, 2014 | 52 min
    On this episode listeners will learn about the ketogenic diet and how it may help support a holistic cancer prevention and treatment plan. Featuring guest Dr. Tom Yarema who is a board certified medical doctor. This show is broadcast live on W4CS - The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
  • Cutting Edge Cancer Research

    Feb 26, 2014 | 52 min
    What's new in the area of integrative cancer treatment? On this episode you'll learn interesting information about special diets during treatment, the role of intravenous vitamin C and copper chelation, as well as hyperthermia, the microbiome and more. You won't want to miss this compelling cancer research update. This show is broadcast live on W4CS - The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
  • Calling All Cancer Survivors!

    Feb 26, 2014 | 53 min
    You've had the diagnosis of cancer, you've completed treatment, now what? Now it's time to focus on true, deep healing. On this episode of Five to Thrive Live, show hosts Dr. Lise Alschuler and Karolyn Gazella provide valuable information about thriving after cancer with guest Dr. Shani Fox. It's time to thrive! This show is broadcast live on W4CS - The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
  • You Just May Need a Little Vitamin D

    Feb 06, 2014 | 4 min
    One of the most economical ways to enhance your health is by taking vitamin D3 daily. But how do you know if you need vitamin D and does it really pack the powerful punch that people say it does? In this Daily Pulse, you'll find out more about vitamin D, which is also known as the sunshine vitamin. This show is broadcast live on W4CS - The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
  • The Healing Power of Laughter

    Feb 06, 2014 | 4 min
    Laughter really does has health benefits and should be considered one of the most important healing tools we can use to prevent illness and live vibrant lives. In this Daily Pulse segment find out why laughter is so healing. When was the last time you laughed? Listen in because today just may be the day you get a big belly laugh! This show is broadcast live on W4CS - The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
  • Why is Green Tea so Good?

    Feb 06, 2014 | 4 min
    What can stimulate your immune system, reduce inflammation, enhance detoxification, and assist with weight loss? Green tea! As a supplement or a drink, green tea has some pretty amazing health benefits. In this Daily Pulse segment you'll learn why green tea is so good for us and what dosage to take as a supplement or as a drink. This show is broadcast live on W4CS - The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
  • Healing Power of Horses

    Feb 05, 2014 | 51 min
    Join hosts Karolyn and Lise who are joined by guests Diane Chaffe and Kerry Borcherding to talk about the healing power of equine therapy. Relying upon the natural emotional resonance that has been found to occur in horses, equine therapy has the potential to create profound healing, mindfulness and hope among cancer survivors. This show is broadcast live on W4CS - The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
  • Natural Cold & Flu Relief Tips

    Jan 29, 2014 | 51 min
    Whether you are interested in boosting your immune system to help prevent the cold and flu, looking for symptom relief, or wanting to reduce the duration and severity of the common cold, this show is for you. Find out which nutrients can help, whether or not a neti pot is the answer, and why Dr. Alschuler recommends onion earmuffs! You'll want to share this show with family and friends who may be suffering this season. This show is broadcast live on W4CS - The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
  • Foundations of an anti-inflammatory diet

    Jan 28, 2014 | 51 min
    Why is it so important to reduce chronic, internal inflammation and, more importantly, how do we do it?! Receive "color-coded" practical advice about things to focus on with every meal to help protect you from this "silent killer." This show is broadcast live on W4CS - The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
  • Important Nutrient From Annatto Beans

    Jan 10, 2014 | 49 min
    This show features innovative and important information about vitamin E, specifically the powerful nutrient known as tocotrienol. Research expert Barrie Tan, PhD, shares information about the cancer prevention and treatment research that has been done using tocotrienols and he also tells listeners how to get the highest quality and what dosage should be used for each specific application. Find out why not all vitamin E supplements are created equal! This show is broadcast live on W4CS - The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
  • Make a Big Health Impact with Vitamin D

    Jan 10, 2014 | 49 min
    You will be amazed by what a little vitamin D can do for you. The scientific research associated with the health risks of vitamin D deficiency is expanding quickly. In this episode, leading integrative physician Gregory Plotnikoff, MD, explains how for just pennies a day you can help prevent cancer and other serious illnesses. This show is broadcast live on W4CS - The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
  • Give Fat a Fighting Chance

    Dec 20, 2013 | 52 min
    When we take aim at the battle of the bulge, we need to remember that not all fat is bad. In fact, there are fats that are essential and can even reduce your risk of cancer and other serious illnesses. Find out more on this episode of Five To Thrive Live! This show is broadcast live on W4CS - The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
  • Five To Thrive Thought Color

    Dec 08, 2013 | 3 min
    The naturally occurring pigments that give rise to the diverse colors of vegetables, fruits and spices are also powerful cancer-fighting compounds. With over 4000 of these polyphenols, plant foods are a literal cornucopia of health benefits. Listen to this week’s Daily Pulse to learn more about the health benefits of eating a colorful diet. This show is broadcast live on W4CS - The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
  • Five To Thrive Thought Exercise

    Dec 08, 2013 | 3 min
    Discover the most powerful lifestyle strategy to reduce the risk of cancer. You may be surprised to learn that movement, even short bursts throughout the day, can transform the health of our bodies. Listen to this week’s Daily Pulse to learn more about the health benefits of daily movement. This show is broadcast live on W4CS - The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
  • Five To Thrive Thought Glutathione

    Dec 08, 2013 | 3 min
    Every morning, your most important antioxidant, glutathione, is naturally at its lowest level. This leaves a window of vulnerability sustaining damage to oxidative stress. This makes it critical to replenish glutathione every day. Listen to this week’s Daily Pulse to learn more about the health benefits of glutathione. This show is broadcast live on W4CS - The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
  • Five To Thrive Live 12/03/2013

    Dec 08, 2013 | 52 min
    How can spirituality enhance your physical and emotional health, and the health of your relationships? This Five to Thrive Live show delves into the topic of spirit and how we can encourage more joy, laughter, hope, and love in our lives this time of year and all year long. You will discover why the gift of giving is so important, the power of prayer, and how to cope with loss and grief during the holiday season. On this episode, hosts Dr. Lise Alschuler and Karolyn Gazella share significant strategies to have a spirit-filled life. This show is broadcast live on W4CS - The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4me...
  • Five To Thrive Live 11/21/2013

    Dec 02, 2013 | 53 min
    This show is broadcast live on W4CS - The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
  • Five To Thrive Live 11/19/2013

    Dec 02, 2013 | 51 min
    You may not be able to reduce the amount of stress you are under, but what if you could find ways to manage that stress and thrive despite it? On this show, Dr. Alschuler and Karolyn Gazella describe some latest scientific research that has piqued their attention about natural, holistic, effective ways to manage stress. They discuss yoga, diet, vitamins, herbs, and more that can help us protect us from the potential detrimental affects of stress. This show is broadcast live on W4CS - The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
  • Bringing Back Balance Prediabetes Detox

    Dec 02, 2013 | 53 min
    It may take more than diet and exercise to reverse this disorder. Find out what toxins impact prediabetes and how you can get back on track to conquering this disease. Host Dr. Lise Alschuler interviews expert guest Sarah Cimperman, ND, a practicing naturopathic doctor and author of the book, The Prediabetes Detox: A Whole-Body Program to Balance Your Blood Sugar, Increase Energy, and Reduce Sugar Cravings. This show is broadcast live on W4CS - The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
  • Cancer Prevention Dietary Dos and Don’t

    Dec 02, 2013 | 52 min
    When it comes to cancer prevention and treatment, are there specific dietary do’s and don’ts? A healthy diet has the potential to lower cancer risk by up to 30%! That is a powerful prevention tool that everyone can use. The question is, “What should I eat?” Learn the most recent information on dietary choices including anti-cancer superfoods such as broccoli and berries, safety of soy foods, fermented dairy, and the cornucopia in farmer’s markets. This show is broadcast live on W4CS - The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
  • Five To Thrive Live 11/07/2013

    Dec 02, 2013 | 50 min
    This show is broadcast live on W4CS - The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
  • Clearing the Confusion on Antioxidants

    Nov 10, 2013 | 52 min
    Are you confused about antioxidant nutrients and don't know which ones are the most effective? This show will give you the facts you need about these potent health-promoting substances found in food and dietary supplements. Find out what the scientific research says about some of the leading antioxidants that can help you thrive! This show is broadcast live on W4CS - The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
  • Potent Polyphenols Will Help You Thrive

    Nov 09, 2013 | 52 min
    We've all heard famous Food Network Chef Alton Brown talk about polyphenols in that Welch's grape juice commercial but is grape juice really the best source of these potent health promoting nutrients? And what are polyphnols anyway and why do they even make a difference in our health and specifically cancer prevention and treatment. Find out which of these potent polyphenols will help you thrive! This show is broadcast live on W4CS - The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
  • Fall Detoxification: Dos and Don'ts

    Nov 09, 2013 | 52 min
    Feeling toxic? We've got the answer! How about a pre-holiday internal cleanse?! This show features practical, effective strategies to prepare for the upcoming holiday season. Find which detoxification strategy will work for you. You'll also discover the key dos and don'ts of detoxification. You'll feel a lot better in the new year if you prepare ahead of time! Get more energy and learn how to thrive by doing a simple cleanse this holiday season. This show is broadcast live on W4CS - The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
  • Five To Thrive Daily Pulse Probiotics

    Nov 09, 2013 | 3 min
    Did you know that many significant health issues can be linked to a key factor? It's true! An imbalance or deficiency of probiotics, the healthy bacteria in our digestive tract, can wreak havoc on our health on so many levels. The long list of symptoms also signifies trouble in the five key pathways which, over time, increases cancer risk. That means that probiotics are critical to supporting the five key pathways for optimal health and cancer risk reduction. Listen to this week’s Daily Pulse to learn more about probiotics.
  • Empowering Partners: Prostate Cancer

    Nov 09, 2013 | 52 min
    Prostate cancer is the most common cancer among American men. But the truth is, it is very treatable and preventable! In this episode Dr. Lise Alschuler interviews Dr. Phillippa Cheetham who is a leading urologist with Columbia University Medical Center. Together they explore how men (and their partners!) can thrive during and after a prostate cancer diagnosis. This show is broadcast live on W4CS - The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
  • Reducing the Risk of Endometrial Cancer

    Nov 09, 2013 | 51 min
    Karolyn Gazella interviews Alice Bender and Anne McTiernan with the AICR. Endometrial cancer is very preventable if you know the risks and what to do. The American Institute of Cancer Research describes their recent report on this topic and outlines exactly what women can do to prevent a cancer diagnosis or the diagnosis of a cancer recurrence. Find out what the relationship is between diet, lifestyle, and endometrial cancer. This show is broadcast live on W4CS - The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
  • Surprising Stress Management Tips

    Nov 09, 2013 | 51 min
    In this segment of Five to Thrive Live, show hosts Dr. Alschuler and Karolyn Gazella unveil their "balance APP" acronym to help listeners manage stress in their lives. What do "Awareness," "Perspective," and "People" all have in common? They can all help reprogram the brain and our lives to help us better manage stressful situations. The goal of this show is not to help you reduce the amount of stress in your lives, it's to help you thrive despite the stress in your lives! How can you use stress to your advantage? Find out! This show is broadcast live on W4CS - The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com)...

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