BioGirl Health Show

BioGirl Health Show

  • Homemade Protein Bar Recipe

    Jan 14, 2014 | 6 min
    Quick Nutrition for People on the Go Carol Newman is a women’s health advocate and the founder of www.biogirlhealth.com. Her passion is to help women find their true beauty by following a natural, organic lifestyle to get the energy and vitality needed to enjoy all of life’s possibilities. When you consider the endless demands of work, school, and families, women in today’s society are busier than ever. We have little time to plan nutritious meals, and who has room in their schedule for exercise? It is this kind of lifestyle that leaves women nutritionally bankrupt. Don’t Miss a Minute of the BioGirl Health Show The BioGirl Health Show offers current information in the form of tips and recip...
  • Quick Nutrition for People on the Go

    Jan 14, 2014 | 6 min
  • Being Healthy Is Multifaceted

    Oct 04, 2013 | 16 min
    Being Healthy Is Multifaceted - Vitamins to Help You Keep It All Together Carol Newman believes in following a natural, organic lifestyle to get the energy and vitality needed to enjoy all of life’s possibilities. Each week during the BioGirl Health Show, Carol teaches you how to keep your body healthy inside and out, and today’s topic covers both of those areas. In this episode of the BioGirl Health Show, Carol and guest host Michelle Ward kick off the discussion by sharing the importance of going for an annual exam. If you are like Michelle and put off the dreaded appointment until the last minute, you will not want to miss Carol’s tried and true advice for sticking with it. Can You Have T...
  • YumYucky - Sugar? Do We Live Without It?

    Sep 27, 2013 | 19 min
    YumYucky - Sugar? Do We Live Without It? Can YOU Live Without It? Carol Newman believes in following a natural, organic lifestyle to get the energy and vitality needed to enjoy all of life’s possibilities. Each week during the BioGirl Health Show, Carol teaches you how to keep your body healthy inside and out, and today’s topic covers both of those areas. In this episode of the BioGirl Health Show, Carol and host Kimberly Henrie welcome Josie Maurer, a mom and fitness enthusiast. In this episode she talks about a topic that is the bane of losing that spare tire, those love handles, or maybe just an extra couple of pounds, and that topic is sugar. Sugar-Fasting versus Dieting Listen to Josie ...
  • Hope For Mondays A Former Dreaders Story

    Sep 18, 2013 | 17 min
    Carol Newman believes in following a natural, organic lifestyle to get the energy and vitality needed to enjoy all of life’s possibilities. Each week during the BioGirl Health Show, Carol teaches you how to keep your body healthy inside and out, and it starts with how you live your everyday life. In this episode of the BioGirl Health Show, with Kimberly Henrie still on vacation, Carol acts as host and cheerfully introduces Michelle Ward, an average mom who lives day-to-day like the rest of us. Like the rest of us, some days are great while others are just a “pebble in your shoe”. http://www.spreaker.com/user/biogirl/many_things_r_just_a_pebble_in_your_shoe_1 The Negative Impact of Mondays on...
  • Many Things R Just A Pebble In Your Shoe

    Sep 14, 2013 | 9 min
    Carol Newman believes in following a natural, organic lifestyle to get the energy and vitality needed to enjoy all of life’s possibilities. Each week during the BioGirl Health Show, Carol teaches you how to keep your body healthy inside and out, and today’s topic tackles both! With Kimberly Henrie on vacation and an open guest spot, this episode of the BioGirl Health Show finds Carol wearing a figurative tricorn hat as she fills the triple role of host, co-host, and guest to discuss the role misfortune plays in our lives and the best way to handle it. How to Face Any Tragedy and Come Out on Top Tune in to hear Carol relate a tragic story that has rocked both her church family and her communi...
  • Healthy Smoothie HQ - Do Your Body Good

    Sep 11, 2013 | 17 min
    Carol Newman believes in following a natural, organic lifestyle to get the energy and vitality needed to enjoy all of life’s possibilities. Each week during the BioGirl Health Show, Carol teaches you how to keep your body healthy inside and out, and today’s topic covers both of those areas. Special guest Ryan Carmody, joins Carol and host Kimberly Henrie in this episode of the BioGirl Health Show to discuss the world of world of smoothies. Ryan shares Carol’s love of a healthy lifestyle, which is what led him to create www.healthysmoothiehq.com where he shares delicious smoothie recipes and health tips. Are Smoothies the Secret to Better Health? Tune in now to hear Ryan’s inspiration for whi...
  • Natural Weight Loss Truth-A Smoothie Day

    Aug 30, 2013 | 19 min
    Carol Newman believes in following a natural, organic lifestyle to get the energy and vitality needed to enjoy all of life’s possibilities. Each week during the BioGirl Health Show, Carol teaches you how to keep your body healthy inside and out. Today’s topic covers how to do that with delicious, healthy smoothies! In this episode of the BioGirl Health Show, Carol and host Kimberly Henrie welcome Dr. Mike Tremba from http://naturalweightlosstruth.com/. The trio discusses protein powders and smoothies, and how to use them to both lose weight and stay healthy. Sipping Yourself Slim Tune in to hear Dr. Mike share his story, which includes challenges like overcoming food addiction and losing dow...
  • Health Care Voucher - Are You Aware?

    Aug 23, 2013 | 16 min
    Carol Newman believes in following a natural, organic lifestyle to get the energy and vitality needed to enjoy all of life’s possibilities. Each week during the BioGirl Health Show, Carol teaches you how to keep your body healthy inside and out. In this episode of the BioGirl Health Show, Carol and host Kimberly Henrie welcome back special guest Ken Bowery, a 22-year veteran of the health care industry www.integrated-insurance.com to continue an ongoing discussion about the new national health care program. Where Is Health Care Reform Taking Americans? In past episodes of the BioGirl Health show, such as "Where Is Health Reform Taking Us?” and, “Health Care Reform, Stay Informed”, Ken gave a...
  • test - optin day 1

    Aug 19, 2013 | 15 min
  • Test - Intro To Health Break Mini Course

    Aug 17, 2013 | 4 min

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