RadioMD: To Your Good Health Radio

RadioMD: To Your Good Health Radio

Episodes

  • Allergies and Hidden Symptoms

    Aug 21, 2014 | 10 min
    Allergy sufferers know the sneezing and itchy eye symptoms all too well but did you know you may be suffering from allergies and not know it?Many of us suffer from allergies. Allergy symptoms normally appear with itchy eyes, sneezing and hives, however, did you know that you may be an allergy sufferer if you are experiencing joint pain, bloating and even insomnia can be symptoms of allergies? Dr. Bennett joins the show to share not only some of these hidden symptoms but the unlikely places that will cause you to become an allergy sufferer!
  • Exercise Physiology

    Aug 21, 2014 | 10 min
    Always trying to find the time to exercise? Don't sweat it, here are some tips to squeeze in a workout.Between work, family and errands how is possible to find the time to go to the gym? Melanie Cole, MS says you don't have to fit in all of your exercise at one time during the day. In order to keep a healthy weight, you should exercise 30 minutes a day, however, you can walk for 10 minutes in the morning and then do another exercise later in the day! Plus learn how to stay on a good exercise regimen by creating variety in your routine.
  • The Importance of Chiropractic Care

    Aug 21, 2014 | 10 min
    150,000 million Americans seek alternative medicine and number one on the list is Chiropractic care because it's a safe, healthier alternative to treat pain.Chiropractic Physician, Dr. David Friedman takes you through the basics of Chiropractic Care and why it's so important to living a healthier lifestyle. Ever wonder if an adjustment is painful? Most of us are frightened to get an adjustment simply because of the loud sounds that our neck and back make when an adjustment takes place. According to Dr. Friedman, an adjustment doesn't hurt and in fact the noises patients hear are actually tiny pockets of air being released in the joint which will relieve any pain or pressure. If you are think...
  • Ingredient Swaps for Better Digestion

    Jul 24, 2014 | 10 min
    Tune in to the co-author of Natural Solutions for Digestive Health, Dr. Jillian Teta as she shares her secrets to digestive health.There are many reasons for bad digestion, poor eating habits, stress, food allergies, the list goes on. Dr. Jillia Teta joins To Your Good Health Radio to share the 5 worst things for your digestion and tips and ingredient swaps to get you back on track. Don’t miss this segment as Dr. Teta discusses Natural Solutions for Digestive Health.
  • Natural Solutions to Digestive Health

    Jul 24, 2014 | 10 min
    Good digestion really doesn’t become a part of our daily thinking until something goes wrong, joining us in this segment, Dr. Jillian Teta, shares her powerful and practical solutions necessary for anyone who wants to maintain good digestion.If suffer from symptoms like gas, bloating, and indigestion frequently, you may have something serious to think about. Gastrointestinal issues is usually misdiagnosed, misunderstood, and usually, left untreated. Join Dr. Jillian Teta as she discusses her new book Natural Solutions for Digestive Health and shares how to detect and address digestive problems.
  • The Great Cholesterol Myth Cookbook

    Jul 24, 2014 | 10 min
    In this segment, Dr. Sinatra, renowned cardiologist shares information contains in his book The Great Cholesterol Myth [November 2012, Fair Winds Press]. Dr. Sinatra will provide his findings and why he thinks that a “heart healthy diet” may not be the answer in preventing heart disease.We’ve all heard from the experts out there that a low-fat and low-cholesterol diet is a way to prevent and even reserves heart disease. Joining the To Your Good Health Radio show is Dr. Stephen Sinatra, renowned cardiologist, show shares delicious and nutrition recipes from his latest book The Great Cholesterol Myth Cookbook, which may shock some of our listeners! He will also offer diet tips and new ways to ...
  • Cholesterol and Heart Disease – What is the Real Connection?

    Jul 24, 2014 | 10 min
    Dr. Stephen Sinatra, renowned cardiologist, joins the To Your Good Health Radio show to discuss his groundbreaking information on how doctors and health care professionals have been mis-informed on the treatment and cause of heart disease.If you or someone you know suffers from heart disease, this segment is a must listen. Dr. Stephen Sinatra, renowned cardiologist, joins the To Your Good Health Radio show to discuss his groundbreaking information on how doctors and health care professionals have been mis-informed on the treatment and cause of heart disease. Dr. Sinatra shares how we can take control of our own healthcare of add years to our lives.
  • Chew on This with Kim Barnouin

    Jul 24, 2014 | 10 min
    Our two powerhouse nutritionists cover the latest health and wellness headlines, to help you live better.Today on Chew On This, our two powerhouse nutritionists cover the latest health and wellness headlines, and either edify them, or expose them as media propaganda. And who better to join Dr. Friedman to hash it out than Kim Barnouin, author of the New York Times bestselling Skinny Bitch series of books.
  • The Dangers of Gluten

    Jun 19, 2014 | 10 min
    Did you know that Gluten is the cause of over 300 abnormalities? Some are as serious as cancer, depression, fatigue, migraines, memory loss, and osteoporosis.Did you know that gluten is the cause of over 300 health abnormalities? Some are even as serious as cancer, depression, fatigue, migraines, memory loss, and osteoporosis. Joining To Your Good Health Radio is Anne Sarkisian, author of Toxic Staple, a book that creates awareness of the dangers of a gluten-filled diet. She discusses the health benefits of being gluten-free and also how you can get tested for a gluten sensitivity. Don’t miss this eye opening interview.
  • The Toxic Staple You're Eating Every Day

    Jun 19, 2014 | 10 min
    We’ve all heard about the importance of a gluten-free diet. Learn how gluten can effect the health of you and your family.We’ve all heard about the importance of a gluten-free diet.When nearly every member of Anne Sarkisian’s family was diagnosed with gluten sensitivity she became determined to learn everything she could about this protein that was wrecking havoc with her family’s well-being.Joining the To Your Good Health Radio Show is the author of Toxic Staple. We'll talk about how gluten can effect the health of you and your family.
  • Olive Oil Is Good for You!

    Jun 19, 2014 | 10 min
    Olive oil is full of healthy nutrients and has been scientifically proven to be healthier for you than other cooking oils or butter.Olive oil is a staple of the Mediterranean diet and largely responsible for making it one of the healthiest and delectable diets in the world.Mary Platis, author of Cooking Techniques and Recipes with Olive Oil, joins To Your Good Health Radio to share everything you need to know about olive oil, including which types to purchase, how to properly store the oil and even different ways to use the oil that you may have never considered.Whether you are an avid cook or just want to learn more about the benefits of olive oil, this segment will provide all you need to ...
  • 6 Steps to Avoid Breakouts During Acne Awareness Month

    Jun 19, 2014 | 10 min
    Acne is the most common skin disorder. Approximately 85 percent of Americans will experience acne some time in their life. While commonly thought to be an adolescent problem, acne can appear at any age, most often on the face, back, and chest.According to the American Academy of Dermatology, acne is the most common skin disorder in the United States, affecting millions nationwide. Acne can be trigger from various causes, including hormones (e.g., puberty, pregnancy, etc.), stress, and unhealthy eating. However, acne is not totally out of your control. Acne, according to the NIH, is a common skin disease that causes pimples. Pimples form when the follicles under your skin get clogged. Anyone ...
  • Chew on This with Kim Barnouin

    Jun 19, 2014 | 10 min
    Our two powerhouse nutritionists cover the latest health and wellness headlines, to help you live better.Today on Chew On This, our two powerhouse nutritionists cover the latest health and wellness headlines, and either edify them, or expose them as media propaganda. And who better to join Dr. Friedman to hash it out than Kim Barnouin, author of the New York Times bestselling Skinny Bitch series of books.
  • Get Your Sanity Back

    May 15, 2014 | 10 min
    May is National Mental Health Month and joining To Your Good Health Radio is Dr. Claudia Luiz who will share information contained in her new book Where’s My Sanity? Stories that Help.In this segment, Dr. Claudia Luiz will share why she feels the current health condition has deteriorated in the United States, why she has grown tired of the advice provided by nationally recognized health experts and provides her solution to the national mental health crisis. If you’ve been seeking new ways to live a happier life and want to hear from a psychoanalyst with a different perspective, tune in and listen to Dr. Friedman’s interview with Dr. Luiz, author of Where's My Sanity? Stories that Help!
  • Do You Need a Wake Up Call?

    May 15, 2014 | 10 min
    If you’ve never heard of a wellness wake-up call this enlightening segment with Dr. David Barczyk will explain just how important this is to our health.Dr. David Barczyk joins To Your Good Health Radio to share simple tests you can do at home designed to act as a potential Wellness Wake Up Call. Whether you need to eat healthier, get more exercise or simply change your daily habits these easy to follow tests can be invaluable to discovering the level of your healthiness. He will also explain if you pass these wellness wake up calls how to continue on your path to stay healthy! Do you need a Wellness Wake Up Call? Listen to this segment and find out!
  • Healthy Foods That May Not Be As Healthy As You Think

    May 15, 2014 | 10 min
    Ever wonder with all the advice about what’s healthy for us and what’s not if what we hear from nutritional experts is actually accurate?Andrea Beaman joins To Your Good Health Radio to discuss how some foods we see as healthy can actually damage your body! She will discuss information contained in her books The Whole Truth – How I Naturally Reclaimed My Health, and You Can Too! and The Eating and Recipe Guide – Better Food, Better Health, and Health is Wealth – Make a Delicious Investment in You and share how to get the real facts about the foods we eat and to make the right choices for our body and the nutrients it needs.
  • Chew on This with Kim Barnouin

    May 15, 2014 | 10 min
    Our two powerhouse nutritionists cover the latest health and wellness headlines in order to help YOU live better.In this segment of Chew On This, our two powerhouse nutritionists cover the latest health and wellness headlines, and either edify them or expose them as media propaganda. And who better to join Dr. Friedman to hash it out than Kim Barnouin, author of the New York Times bestselling Skinny Bitch series of books.Join them both in this revealing and eye-opening interview.
  • The Hologenome Era

    Apr 17, 2014 | 10 min
    We know that our brains can stimulate reactions in other parts of our body. However, science is now revealing that this is not a simple one-way connection.Have you ever said: “I'm so nervous, my stomach is all in a knot.” or “Wow, that was gut wrenching experience”? We know that our brains can stimulate reactions in other parts of our body. However, science is now revealing that this is not a simple one-way connection. A rich network of microbial life in our internal organs plays a powerful role in shaping critical metabolic functions and even influencing our moods and behavior. We have finally reached the era of the hologenome! Tune in to hear Dr. Miller, a leading expert on the hologenome ...
  • Stop Stressing and Learn to Love Yourself

    Apr 17, 2014 | 10 min
    Learn The Mastery of Being Your Own Person and how loving yourself is the first step to a healthier, happier life. Stress can wreak havoc on our health. April is stress awareness month and joining “To Your Good Health Radio” is Dr. Sherrie Campbell, author of the book Loving Yourself.The Mastery of Being Your Own Person to share how loving yourself is the first step to a healthier, happier life. Stress can wreak havoc on our health, this month let’s focus on how to change the way we handle situations and take these lessons into each and every month to ensure stress doesn’t take hold of our lives. Tune in and get expert tips on how to slow down, enjoy life and become stress free!
  • Join in the Fight Against GMO’s

    Apr 17, 2014 | 10 min
    Did you know that the lack of testing of GMO products can have disastrous effects on humans? Did you know that the lack of testing of GMO products can have disastrous effects on humans? Did you also know that there is no current labeling law to protect the public from GMO foods? Mira and Jayson Calton join Dr. Friedman to share how you can fight back against those who continue to bring GMO’s into the market place. They will share why shopping at your local farmer’s market is best and why you should support those who care enough to provide us with poison free food! Find out how you can join the efforts in making our market place certified GMO free and some upcoming events that we should all g...
  • The Dangers of GMO

    Apr 17, 2014 | 9 min
    What exactly are GMO’s? It can be quite a challenge to figure out how to avoid GMOs.What exactly are GMO’s? Genetically modified foods can be very dangerous to your health. It can be quite a challenge to figure out how to avoid GMOs, since they are not required by law to be labeled. The authors of Naked Calories and Rich Food Poor Food return to “To Your Good Health Radio” to discuss GMO’s and to help you take the guess work out of what foods you should buy and what to avoid while traveling down the aisles at your grocery store.
  • Chew on This with Kim Barnouin

    Apr 17, 2014 | 10 min
    Our two powerhouse nutritionists cover the latest health and wellness headlines in order to help YOU live better.In this segment of Chew On This, our two powerhouse nutritionists cover the latest health and wellness headlines, and either edify them or expose them as media propaganda. And who better to join Dr. Friedman to hash it out than Kim Barnouin, author of the New York Times bestselling Skinny Bitch series of books.Join them both in this revealing and eye-opening interview.
  • Follow Your Gut – The Foods You Eat May be Making You Sick!

    Mar 20, 2014 | 10 min
    Bloating, headaches, fatigue and even aches and pains could be the result of the foods you are eating!JJ Virgin joins the To Your Good Health Radio Show to discuss food intolerances. Bloating, headaches, fatigue and even aches and pains could be the result of the foods you are eating! Don't take a chance, tune in and find out from JJ Virgin, one of the nation's foremost fitness and nutrition experts which foods to take off of your grocery list and which foods you can swap them with! It may mean a healthier tomorrow for you and your family.
  • The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days.

    Mar 20, 2014 | 10 min
    Did you know there are 7 must drop foods in order for you to lose 7 pounds in 7 days! Some of these foods will shock you!JJ Virgin is one of the nation's foremost fitness and nutrition experts. She joins Dr. David Friedman to discuss her latest book The Virgin Diet. JJ has a PhD in holistic nutrition and is Certified Health and Fitness Instructor for many A list celebrities. She shares information contained her latest New York Time's bestselling book The Virgin Diet and how you can find healthier alternatives to foods that are causing the most damage to your health and sabotaging even the most strictest of diets! JJ talks about her 7 must drop foods in order for you to lose 7 pounds in 7 day...
  • The Legalization of Cannabis – Separating Fact from Fiction

    Feb 20, 2014 | 10 min
    Listen to the other side of the legalization of marijuana, and separate fact from fiction.The crops are popping up everywhere and the legalization of recreational and medicinal marijuana is covered almost daily in the media. We hear stories about how cannabis reduces suicide or how political opposing parties are going to Obama to put a stop to other states jumping on the cannabis entrepreneurial band wagon despite the fact based health benefits it provides. On the office National Cannabis Industry website www.thecannabisindustry.org you'll find the following mission: "To promote the growth of a responsible and legitimate cannabis industry and work for a favorable social, economic and legal e...
  • Heart Healthy with the “Drugless Doctor!”

    Feb 20, 2014 | 10 min
    February is American Heart Month and Dr. Bob "The Drugless Doctor" shares how to keep your heart happy and healthy by picking the right foods and what to avoid.February is American Hearth Month, ever wonder what causes a heart attack? What age, foods, activities can bring us closer to having one? Dr. Bob "The Drugless Doctor" joins the "To Your Good Health Radio Show" to share what to look out for, what to avoid and how you can actually keep your cholesterol levels down without taking medication! Listen in for this fantastic information, your heart will thank you!
  • Our Nation is Suffering from FatFlammation

    Feb 20, 2014 | 10 min
    It's not a secret anymore, Americans are becoming more and more overweight. Most of us have some idea of what causes us to gain a few pounds here and there but Dr. Lori Shemek joins "To Your Good Health Radio" to share information on FatFlammation!Dr. Lori Shemek shares her tips on weight loss, fighting disease and illness and how to avoid FatFlammation! Tune in to hear what foods actually can reverse weight gain, disease and illness and the real causes of weight gain that some of us may not know! Most of us have some idea of what causes us to gain a few pounds here and there but Dr. Lori Shemek joins "To Your Good Health Radio" to share information on FatFlammation!Dr. Shemek will also shar...
  • 4 Letter Word Kids Should Never Say

    Feb 20, 2014 | 10 min
    Is "yuck" is a four-letter word kids should never utter! Heres how to get kids to eat healthy without uttering that 4 letter word parents don't want to hear during meal time!If you are a parent you know the struggles of raising healthy children, especially when they are finicky eaters. The reality is we have long days and a very short time in the kitchen. Stacey Antine, MS, RD author of APPETITE FOR LIFE and founder of Health Barn, USA joins the "To Your Good Health Radio Show" to share helpful tips stemming from 20 years of experience as a nutritionist on how to get your child to eat healthy, yet nutritious, meals. Stacey also sheds some light on the causes and effects of childhood obesity.
  • Chew on This with Kim Barnouin

    Feb 20, 2014 | 10 min
    Our two powerhouse nutritionists cover the latest health and wellness headlines in order to help YOU live better.In this segment of Chew On This, our two powerhouse nutritionists cover the latest health and wellness headlines, and either edify them or expose them as media propaganda. And who better to join Dr. Friedman to hash it out than Kim Barnouin, author of the New York Times bestselling Skinny Bitch series of books.Join them both in this revealing and eye-opening interview.
  • Get Anxiety Free – Naturally

    Jan 16, 2014 | 10 min
    If your New Year's resolution includes overcoming anxiety, this is the segment for you! Dr. Marcey Shapiro shares her insights on tips how to overcome anxiety using only natural remedies and information contained in her latest book Freedom from Anxiety.In her latest book Freedom from Anxiety, Dr. Shapiro shares hundreds of safe, practical, and effective tools and techniques to alleviate anxiety. Anxiety has become an epidemic that affects nearly 20 percent of Americans. Dr. Marcey Shapiro joins Dr. Friedman and shares how her personal struggle with anxiety and how she found her path to greater health through a diverse assortment of complementary techniques, including dietary changes, visuali...
  • Lower your cholesterol with Omega 3 Fatty Acids

    Jan 16, 2014 | 10 min
    Worried about Cholesterol? Find out from the leading authority in anti-inflammatory nutrition, Dr. Barry Sears how to lower your cholesterol without taking a bunch of prescription pills.High cholesterol is one of the biggest health concerns afflicting our nation.The American Heart Association has just released new guidelines that could double the number of Americans taking the cholesterol-lowering drugs. Joining Dr. Friedman in this segment is Dr. Barry Sears, a leading authority in anti-inflammatory nutrition. He's dedicated the last 30 years of his research career to studying the links between diet, cholesterol and health. Listen as he guides you through the secrets he has learned for your...
  • Combat Age Related Macular Degeneration with Fish Oil Supplements

    Jan 16, 2014 | 10 min
    Dr. Sears shares the findings of his recent scientific study on the effects of fish oil supplementation at reversing AMD, the leading cause of blindness in people over 50.Age-related macular degeneration is the primary cause of blindness in people over 50. Millions are diagnosed with no hope. Until now. Dr. Barry Sears, creator of the Zone Diet and author of 13 books, including the New York Times #1 best-seller, Enter The Zone, was the leading scientist of a study recently published in PharmaNutrition, which showed some amazing results using high-dose omega-3 fatty acids. Do you have eye trouble?Don't miss this important show!
  • New Year’s Solutions: The Secret to Achieving Your Goals in 2014

    Jan 16, 2014 | 10 min
    80% of New Year's Resolutions are broken by April. Dr. Friedman gives a simple solution - remove the "RE" prefix off of REsolution and focus on a New Year's solution.Whether you want to lose weight, stop smoking, quit drinking, improve your marriage or jump start your career, statistics show that 80% of new year resolutions will be broken by April. Dr. Friedman shares how to positively impact your life and make 2014 your best year ever! He shows you how to remove the "RE" prefix off of REsolution and create a New Year's Solution.
  • Chew on This with Kim Barnouin

    Jan 16, 2014 | 2 min
    Our two powerhouse nutritionists cover the latest health and wellness headlines in order to help YOU live better.In this segment of Chew On This, our two powerhouse nutritionists cover the latest health and wellness headlines, and either edify them or expose them as media propaganda. And who better to join Dr. Friedman to hash it out than Kim Barnouin, author of the New York Times bestselling Skinny Bitch series of books.Join them both in this revealing and eye-opening interview.
  • Coping with Grief During the Holidays

    Dec 19, 2013 | 10 min
    For some of us, the holidays bring sadness and grief from the loss of a loved one.For some of us, the holidays bring sadness and grief from the loss of a loved one. Join Mary McCambridge on To Your Good Health Radio as she shares her personal struggles of loss during the holidays and all year round, how she copes and how we can all honor lost loved ones and leave the grieving behind us. Grieving during Christmas and the holiday season can be some of the most difficult times of the year. I am grateful to help provide a roadmap for survivors with very detailed options so their stress, anxiety and depression will be lessened. Don't miss this moving interview and how you can create a new plan fo...
  • Tips on Staying Stress Free and Healthy During the Holidays & How to Juggle Work and Family

    Dec 19, 2013 | 10 min
    The holidays, as joyful as they are, can be very stressful and overwhelming.Holiday dinners, gift buying, long retail lines, scheduling vacation time and family dinners... OH MY!The holidays, as joyful as they are, can be very stressful and overwhelming. The holiday season is in full swing and for some of us, so is our stress level. Juggling family, hectic schedules and the workplace during this time of year takes careful planning and the ability to create personal time for yourself in order to get through the holiday season stress free! We've got the answers for you in this interview with Dr. Darren Weissman, author of The Heart of the Matter as he joins Dr. Friedman to share his tips and t...
  • The Heart of the Matter

    Dec 19, 2013 | 3 min
    Ever wonder if there was a class you could take or someone who could possibly help you from making the same mistakes in life over and over again?Ever wonder if there was a class you could take or someone who could possibly help you from making the same mistakes in life over and over again? If you find yourself not quite learning from your mistakes it could be that you are like most of us and truly do not understand how to manage your life in order to live it to its fullest. Dr. Darren Weissman joins To Your Good Health Radio and shares information on his latest book and online training The Heart of the Matter and how you can use his tools to make real change in your life just in time for the...
  • What Your Smile May be Telling You About Your Health

    Dec 19, 2013 | 10 min
    Did you know that an estimated 90% of systemic diseases can be discovered in the mouth?Did you know that an estimated 90% of systemic diseases can be discovered in the mouth? Dr. Zack Zaibak, leading expert and dentist, discusses how to uncover clues found in your mouth that could lead to early detection of sickness and disease.While these range from serious health problems to vitamin deficiencies, it's best to take advantage of the valuable health clues in the mouth.Symptoms that most of us may have experienced in our life can actually mean something serious is wrong in other areas of our body. Dr. Zack Zaibak joins To Your Good Health Radio to share what underlying health problems can be f...
  • Chew on This with Kim Barnouin

    Dec 19, 2013 | 5 min
    Our two powerhouse nutritionists cover the latest health and wellness headlines in order to help YOU live better.In this segment of Chew On This, our two powerhouse nutritionists cover the latest health and wellness headlines, and either edify them or expose them as media propaganda. And who better to join Dr. Friedman to hash it out than Kim Barnouin, author of the New York Times bestselling Skinny Bitch series of books.Join them both in this revealing and eye-opening interview.
  • Stay Fit Even Through The Holidays

    Nov 21, 2013 | 5 min
    The holidays are upon us and we are faced with the prospect of weight gain and gluttony. Can we change that?Decisions, decisions, decisions... the holidays are upon us and we are faced with what to buy, what to eat, what to serve our guests and the list goes on. Jay Cardiello, fitness and nutritional expert joins To Your Good Health Radio to help us make the right decisions this holiday season to stay healthy and fit at a time when it almost seems impossible!Jay Cardiello, fitness and nutrition expert, joins To Your Good Health Radio to share his secrets on staying fit and healthy during the holiday season. Jay takes the guess work out of what to choose at the holiday dinner table, how to st...
  • ADHD - Adderall Addiction on the Rise Is Someone You Know at Risk?

    Nov 21, 2013 | 10 min
    If you or someone you know suffers from ADHD this is a must listen interview!Tammy Strickling, Executive Director at Suncoast Rehab, says that while new laws help monitor dispensing prescription medications, the first steps begin at home. With those suffering from ADHD on the rise, Tammy Strickling, Executive Director at Suncoast Rehab, joins the To Your Good Health Radio show to share the risks of prescription drugs, the right questions to ask your doctor and how to get back to basics such as you or your child's diet before turning to prescription drugs. Tammy also shares the risks of addiction to Adderall, the signs that someone is addicted and the intense rehabilitation process once an ad...
  • Natural Alternatives to Battle even the Deadliest Diseases

    Nov 21, 2013 | 10 min
    Dr. Carl Helvie shares how he was able to tap into both his mind and spirit to overcome even the most difficult of diseases.... Cancer.Dr. Carl Helvie shares how he was able to tap into both his mind and spirit to overcome even the most difficult of diseases.... Cancer.Dr. Carl Helvie, graduate of John Hopkins the most conservative of medical schools, shares how he set his conservative teachings aside and tapped into unconventional ways to beat cancer. Now, at 80 years of age he is the oldest living cancer survivor.Listen to this amazing interview and hear firsthand how he beat the odds and what we can do when faced with medical treatment decisions.Tune in to hear how all of us can rely on o...
  • Longest Living Cancer Survivor & How He Took Charge of His Health

    Nov 21, 2013 | 10 min
    Thirty-eight years ago Dr. Carl O. Helvie was told he had terminal lung cancer. He decided to then take the responsibility of his health into his own hands.Thirty-eight years ago Dr. Carl O. Helvie was told he had terminal lung cancer. He decided to then take the responsibility of his health into his own hands. He wanted to cure himself through Alternative Medicine vs Conventional. Dr. Carl Helvie, 80 years young, is the longest living lung cancer survivor AND takes no medication whatsoever! Dr. Helvie shares how he did it in his latest book, You Can Beat Lung Cancer. Dr. Helvie shares how he used holistic natural interventions of supplements, herbs, enzymes, diet, prayer and meditation to n...
  • Chew on This with Kim Barnouin

    Nov 21, 2013 | 10 min
    Our two powerhouse nutritionists cover the latest health and wellness headlines in order to help YOU live better.In this segment of Chew On This, our two powerhouse nutritionists cover the latest health and wellness headlines, and either edify them or expose them as media propaganda. And who better to join Dr. Friedman to hash it out than Kim Barnouin, author of the New York Times bestselling Skinny Bitch series of books.Join them both in this revealing and eye-opening interview.
  • Disease Doesn’t Have to Run in the Family

    Oct 24, 2013 | 10 min
    Do you know what diseases run in your family? What if that doesn't predict your risk of getting a certain disease?We've all sat down at a doctor's office with the dreaded questionnaire asking what sickness or diseases run in your family. Did you know you can actually overcome those same diseases? Dr. David Katz, author of Disease Proof and two-time diplomate of the American Board of Internal Medicine speaks with Dr. David Friedman on To Your Good Health Radio and shares why we can't blame our lack of good health on genetics. As a world renowned expert in nutrition, weight management, and chronic disease prevention, there's no one better to show us how to become Disease Proof!
  • Are You Disease Proof?

    Oct 24, 2013 | 10 min
    Are you disease proof? You just might be able to reduce your risk of disease by 80%!Though we may not realize it, our behavior has tremendous effects on our health, well-being, and even gene expression. In Disease-Proof, renowned preventive medicine specialist Dr. David Katz reveals that we can reduce our risk of any chronic disease by an astonishing 80 percent—more than any drug or intervention could ever hope to do. Dr. Katz joins To Your Good Health Radio to share his tips on being disease proof.
  • Side Effect Skinny

    Oct 24, 2013 | 10 min
    Denise Austin, the internationally renowned guru known as America's favorite fitness expert joins us with Side Effect Skinny!Denise Austin, the internationally renowned guru known as America's favorite fitness expert, understands women's wants, needs, and the hurdles that they face. In her newest book, Side Effect: Skinny (Bird Street Books, Inc.), Denise shares her secret fat-blast diet, healthy, delicious eating plans, and her fun, effective workout regimens. She joins To Your Good Health Radio and shares with listeners first-hand, how she keeps up with it all!
  • October is ADHD Awareness Month!

    Oct 24, 2013 | 10 min
    Wendy Davis, star of Army Wives joins To Your Good Health Radio to share her views and experiences living with ADHD.Wendy Davis, star of Army Wives joins To Your Good Health Radio and shares her views and experiences living with ADHD and how CHADD (Children and Adults with Attention-Deficit/Hyperactivity Disorder), the leading national organization that serves adults and children with ADHD, works to reduce the misunderstandings and stigmas about this widespread condition.
  • Chew on This with Kim Barnouin

    Oct 24, 2013 | 2 min
    Our two powerhouse nutritionists cover the latest health and wellness headlines in order to help YOU live better.In this segment of Chew On This, our two powerhouse nutritionists cover the latest health and wellness headlines, and either edify them or expose them as media propaganda. And who better to join Dr. Friedman to hash it out than Kim Barnouin, author of the New York Times bestselling Skinny Bitch series of books.Join them both in this revealing and eye-opening interview.
  • Anxiety 101: The Holistic Approach to Managing Your Anxiety

    Sep 19, 2013 | 10 min
    If you have been seeking the answers to a stress-free life Listen to Anxiety 101: The Holistic Approach to Managing Your Anxiety and Taking Back Your Life.If you are living and breathing, than you are most likely stressed out! If you have been seeking the answers to a stress-free life, join Dr. Friedman as he speaks with Dr. Harry about her latest book Anxiety 101: The Holistic Approach to Managing Your Anxiety and Taking Back Your Life. She provides a comprehensive overview of the many faces of anxiety as well as its causes, ways to treat and manage symptoms.All while maintaining balance and productivity.
  • Nutrition with a Different Twist – Nancy’s Newtrition

    Sep 19, 2013 | 10 min
    Do you need to be a star to eat like one? Good nutrition doesn't have to come in an expensive package.If you've ever sat down to think about what is really nutritious for you, and how to take the guess work out of the word nutritious, be sure not to miss this show as we welcome Nancy Kennedy, founder of the Nancy's Newtrition food line. Nancy created her own way towards a balanced diet while working with celebrities and clients to provide high protein, essentials fats without sacrificing the taste!
  • Celebrity Secrets to Healthy Eating

    Sep 19, 2013 | 10 min
    If you've ever wanted to look like a movie star, you don't want to miss this interview with Nancy Kennedy. Personal Trainer to the stars.If you've ever wanted to look like a movie star, you don't want to miss our upcoming interview with Nancy Kennedy. As a personal trainer, Nancy has built a network of celebrity clients like Halle Berry, Julia Roberts and Kevin Costner through her ability to maximize performance and stability while offering diet secrets to get the perfect physique. You don't have to be a celebrity to look like one tune in to hear from Nancy herself as she discusses her book The Hollywood Wrap.
  • Goat Milk Soap: One Familys' Journey

    Sep 19, 2013 | 2 min
    Does Goats milk really make good soaps? You bet!With America coming back from so many years of business difficulty, the Jonas story is one of attaining the American dream through hard work and a family pulling together. PJ Jonas founded www.GoatMilkStuff.com, making and marketing all-natural goat milk soaps and lotions etc. on her Indiana farm. From teaching herself to make natural soaps for her children, she has built a national company that also ships around the world. She has shared her amazing story on The Doctors and she joins To Your Good Health Radio to share her amazing story and how she realized goats are good for soaps!
  • Chew on This with Kim Barnouin

    Sep 19, 2013 | 9 min
    Our two powerhouse nutritionists cover the latest health and wellness headlines in order to help YOU live better.In this segment of Chew On This, our two powerhouse nutritionists cover the latest health and wellness headlines, and either edify them or expose them as media propaganda. And who better to join Dr. Friedman to hash it out than Kim Barnouin, author of the New York Times bestselling Skinny Bitch series of books.Join them both in this revealing and eye-opening interview.
  • Weight Loss Tips from The Asian Diet Expert

    Aug 15, 2013 | 10 min
    Cathy Margolin, author and Doctor of Oriental Medicine, joins the show to offer her best weight loss tips, the Asian way.While raising two children and coping with her parents health challenges she became frustrated with Western medicine's lack of preventative care. She turned to Alternative & Complementary Medicine therapies such as herbal medicine, acupuncture, healthy foods and nutrition. With obesity rampant in USA, about one-third of adults are obese. Cathy Margolin joins Dr. Friedman to discuss sensible practical tips for healthy diet. She is an expert on the Asian Diet, which is similar but healthier than the Mediterranean Diet and superior to the Western Diet that has caused such hig...
  • Stop Your Bitching: Natural Menopause Relief

    Aug 15, 2013 | 10 min
    Is Menopause getting the best of you? Author and herbal medicine expert Cathy Margolin will join To Your Good Health Radio to talk about Menopause relief without drugs – based on time tested herbal approach recently supported by major studies.Is Menopause getting the best of you?Author and herbal medicine expert Cathy Margolin will join To Your Good Health Radio to talk about Menopause relief without drugs – based on time tested herbal approach recently supported by major studies. With the graying of Americans, millions more women are dealing with menopause and seek information about means to reduce symptoms naturally, without pharmaceutical side effects. A new study shows that peril-menopau...
  • Skinny Bitch Bakery – Kim Barnouin

    Aug 15, 2013 | 10 min
    Whether you're vegan or not, if you love the taste of sweets you'll love the newest book in the Skinny Bitch series by Kim Barnouin: Skinny Bitch Bakery.Whether you're vegan or not, if you love the taste of sweets you'll love the newest book in the Skinny Bitch series by Kim Barnouin: Skinny Bitch Bakery. This book covers pies, bread, cookies, and more with 80 new recipes alongside full-color photos to peak the interest of your palate. On To Your Good Health Radio Show, Kim's giving a first look and secret peek inside her new book, set to start flying off the shelves on September 24 of this year. Don't miss this no-nonsense way of baking with the tell-it-like-it-is voice of this New York Tim...
  • Chew on This with Kim Barnouin

    Aug 15, 2013 | 10 min
    Our two powerhouse nutritionists cover the latest health and wellness headlines in order to help YOU live better.In this segment of Chew On This, our two powerhouse nutritionists cover the latest health and wellness headlines, and either edify them or expose them as media propaganda. And who better to join Dr. Friedman to hash it out than Kim Barnouin, author of the New York Times bestselling Skinny Bitch series of books.Join them both in this revealing and eye-opening interview.
  • New Blood Test: Predicts Risks of Future Heart Attack

    Jun 20, 2013 | 10 min
    What if there was a way for you to take a simple blood test that would tell if you are at risk for a heart attack? Would you take it?What if there was a way for you to take a simple blood test that would tell you if you are at risk for a heart attack? This amazing discovery has been the focus of the latest in healthcare technology.Listen as we explain how it works and what to do if you are at risk of having a heart attack.
  • Heart Healthy: It’s Never Too Early

    Jun 20, 2013 | 10 min
    Ever wonder what causes a heart attack? Is it high cholesterol, bad eating habits, obesity? Listen for the best reasons and how to prevent them.Ever wonder what causes a heart attack? Is it high cholesterol, bad eating habits, obesity? Dr. Doug Harrington joins us to share what makes us more vulnerable to having a heart attack.He helps us discover how we can prevent becoming a victim of this deadly disease.
  • What EVERY Parent Should Tell Their Daughter

    Jun 20, 2013 | 10 min
    If I only knew that growing up, could I have prevented this? Communicating with your daughter, and how you can actually bond over beauty.Many mothers and fathers have thought to themselves: "If I only knew that growing up, I could have prevented this."Tune in and hear Erika Katz provide tips on sharing important information with your kids so they don't grow up saying the same thing. That's right, you can stop the vicious cycle through simple communication. Whether it's how to introduce your kids to proper hygiene or how to teach them about healthy weight. You can do it without sabotaging their self-worth.Your daughter will appreciate you sharing natural beauty secrets with her. Erika provide...
  • Summer Health & Beauty

    Jun 20, 2013 | 1 min
    With summer upon us, the hot season is taking a toll on our skin and overall health. It becomes more important than ever to be armed with the do's & don'ts of summer weather.With summer upon us, the hot season is taking a toll on our skin and overall health.It becomes more important than ever to be armed with the do's and don'ts of summer weather. Erika Katz is an expert in the field of health and beauty and she joins us to share health and beauty summer tips.She will engage you with amazing information, including getting our children on the right track staying healthy and happy during the summer months.
  • Chew on This with Kim Barnouin

    Jun 20, 2013 | 8 min
    Our two powerhouse nutritionists cover the latest health and wellness headlines in order to help YOU live better.In this segment of Chew On This, our two powerhouse nutritionists cover the latest health and wellness headlines, and either edify them or expose them as media propaganda. And who better to join Dr. Friedman to hash it out than Kim Barnouin, author of the New York Times bestselling Skinny Bitch series of books.Join them both in this revealing and eye-opening interview.
  • What is Structured Water? Is it Better for You?

    May 16, 2013 | 10 min
    Even health-conscious people can underestimate the power of water and the necessity of drinking enough of it.Even health-conscious people can underestimate the power of water and the necessity of drinking enough of it throughout the day. The best water is natural - without added minerals; simply pure on its own. Structured water is water in nature with perfectly balanced pH levels and free of memory. Ron McMullen is on the To Your Good Health Radio Show to discuss the reasons structured water is the best water for your body to function properly and all the benefits of switching to structured water. Listen in to determine whether or not your water meets these standards.
  • The Benefits of Health & Wellness Retreats

    May 16, 2013 | 10 min
    Everyone needs a little R from the physical benefits to the emotional and spiritual ones. Plus, Kathleen LaSage, co-owner with husband Jimmy LaSage, makes a very exciting announcement for those listeners entered in the Whole Body Transformation Challenge!
  • Skinny Chicks Eat Real Food!

    May 16, 2013 | 10 min
    The Real Food Diet focuses on eating produce, lean protein, and whole grains. But can it help you do more than just lose weight?Christine Avanti has created The Real Food Diet which focuses on eating produce, lean protein, and whole grains. The diet promises to stabilize blood sugar, speed up metabolism, and reduce inches and pounds. Avanti has been putting her studies into practice on the new Food Network TV series, Fat Chef, where she spends time with chefs who love cooking, but are indulging in their creations a little too often. Avanti answers questions about her new book and new show, and shares some new behind-the-scenes stories. Listen in to get a sneak peak and learn what she's been ...
  • Skinny Chicks Don't Eat Salads

    May 16, 2013 | 10 min
    Low-fat, low-carb foods may be tempting, but your body needs fresh produce, lean protein, and whole grains. Are you getting enough?Christine Avanti has never been one to sugarcoat the truth when it comes to proper nutrition. In Skinny Chicks Don't Eat Salads, she explains how to push away thoughts of low-fat, light and sugar-free. Avanti reveals those types of foods for what they are: processed. The chemicals contained in processed foods are harmful to your body - and your health. Even though the label showing low calories, low fat grams, and low carbs may be tempting at first, your body needs--in fact it craves--fresh produce, lean protein, and whole grains. Join Avanti as she explains why ...
  • Chew on This with Kim Barnouin

    May 16, 2013 | 10 min
    Our two powerhouse nutritionists cover the latest health and wellness headlines in order to help YOU live better.In this segment of Chew On This, our two powerhouse nutritionists cover the latest health and wellness headlines, and either edify them or expose them as media propaganda. And who better to join Dr. Friedman to hash it out than Kim Barnouin, author of the New York Times bestselling Skinny Bitch series of books.Join them both in this revealing and eye-opening interview.
  • A Day Without Pain

    Apr 18, 2013 | 10 min
    You too can live with out pain. Learn about holistic approaches to pain management and how you can use them at home.We have become accustomed to visiting the doctor for every sniffle, sneeze, and cough. And while you've heard of people allowing the body to handle sickness and rid infections on its own, what about chronic pain? Dr. Mel Pohl, MD, says it can be treated without multiple bottles of pills. He understands chronic pain doesn't just magically disappear; but he has found ways to get around popping painkillers. Learn about Dr. Pohl's holistic approaches and how you can use them at home as he discusses his new book, A Day Without Pain.
  • Stress Busters with Dr. Susan Smith Jones

    Apr 18, 2013 | 10 min
    Learn how the food choices you make can help you live a more stress-free life.Susan Smith Jones, PhD, one of the world's foremost experts on diet, nutrition, balanced living, and natural remedies, doesn't keep secrets! She joins the show to discuss healthy ways to combat stress with her bestselling book Recipes for Health Bliss. Take a few minutes to find out how you too can live a stress-free life.
  • Fit for Life with Harvey Diamond

    Apr 18, 2013 | 10 min
    Listen to Harvey Diamond as he spills the secrets of healthy eating and teaches you how you can look and feel your best without starving yourself.Americans love to jump on diet bandwagons, ride the roller-coaster of celebrity tips, and play along with the latest fad. Want to know why it NEVER works?Harvey Diamond sees dieting as a short-term deprivation from foods that have been over-indulged in for an extended period of time. So he created Fit For Life, a lifestyle program designed to teach you to eat different types of foods as well as when and how to eat them. He's even included a meal plan with shopping tips, recipes, and exercises you can do at home. Listen to Harvey Diamond as he spill...
  • Eat for Life with Harvey Diamond

    Apr 18, 2013 | 10 min
    Have you ever tried eating raw, live food? Find out why it might just be better for absorption in your body.When Fit for Life first hit shelves in the 1980s it changed the way people thought about dieting and the approach they took. Stealing first place on the New York Times Bestseller List for months, Harvey Diamond knew his readers were benefiting from the research he'd done. So he decided to go a step further. In Eat for Life: The Ultimate Weight-Loss Breakthrough, Diamond dives into eating live food - food that hasn't been cooked - and why it's better for absorption in your body. He also explains how to combine foods for the best results on your waistline and shares whether a "perfect" f...
  • Chew on This with Kim Barnouin

    Apr 18, 2013 |
    Our two powerhouse nutritionists cover the latest health and wellness headlines in order to help YOU live better.In this segment of Chew On This, our two powerhouse nutritionists cover the latest health and wellness headlines, and either edify them or expose them as media propaganda. And who better to join Dr. Friedman to hash it out than Kim Barnouin, author of the New York Times bestselling Skinny Bitch series of books.Join them both in this revealing and eye-opening interview.
  • Get Level 10 Energy the Natural Way

    Apr 4, 2013 | 10 min
    In the fast-paced lives we lead it is clear: everyone wants energy. Tune in to find out how to gain energy from your body naturally and start enjoying your days, rather than dragging through them.In the fast-paced lives we lead it is clear: everyone wants energy. The energy drink market is booming, but it's also causing multiple health problems in those who partake. Dr. Gary Epler at Epler Health is joining the To Your Good Health Radio Show to discuss how he gets Level 10 Energy with his personally created formula, it's easy to obtain and best of all it costs nothing! Tune in to find out how to gain energy from your body naturally and start enjoying your days, rather than dragging through t...
  • Food: You're the Boss

    Apr 4, 2013 | 10 min
    It's difficult to know what to trust and how to make a simple plan you can stick to. We help you sort out the fact from the fiction.Most people who begin building a healthier lifestyle become bogged down in all the different information put out there. It's difficult to know what to trust and how to make a simple plan you can stick to. Gary R. Epler, M.D., has been recognized yearly from 1994-2012 in The Best Doctors in America. He researched these claims to come up with the 5 steps to take charge of your nutrition in his newest book, Food: You're the Boss. His belief is to eat the right foods at the right times—and he's mapped out the specifics for you! Listen To Your Good Health Radio as he...
  • Enjoy Delicious Recipes Without Guilt

    Apr 4, 2013 | 10 min
    The best way to ensure you're in control of your food is to cook it at home, but depriving yourself of dining out is sure to lead to splurging later.The best way to ensure you're in control of your food is to cook it at home, but depriving yourself of dining out is sure to lead to splurging later. How would you like to eat fantastic, restaurant quality, healthy food in the comfort of your kitchen? Jared Koch, the founder and CEO of Clean Plates, co-authored the book The Clean Plates Cookbook to help you do just that. This cookbook is packed with recipes from well-known chefs and cooks who work in amazing restaurants and serve food with healthy ingredients. This cookbook is sure to help your ...
  • Enjoy Eating Out the Healthy Way

    Apr 4, 2013 | 10 min
    It's Friday night and you have dinner plans to dine out with friends and family - what do you eat?You've made the leap, you're eating healthy, your fridge and freezer are stocked with nutritional foods, and you feel in control. But now it's Friday night and you have dinner planned to dine out with friends and family—what do you eat?Jared Koch is the founder and CEO of Clean Plates, a website with daily newsletters, lists, and guides to eating the healthiest options when you're outside of your kitchen. He joins the show to share how we can choose to eat healthy without sacrificing good food.
  • Chew on This with Kim Barnouin

    Apr 4, 2013 | 10 min
    Our two powerhouse nutritionists cover the latest health and wellness headlines, to help you live better.Today on Chew On This, our two powerhouse nutritionists cover the latest health and wellness headlines, and either edify them, or expose them as media propaganda. And who better to join Dr. Friedman to hash it out than Kim Barnouin, author of the New York Times bestselling Skinny Bitch series of books.
  • Fit in a Flash with Denise Austin

    Mar 7, 2013 | 10 min
    Think you're too busy to add a workout into your daily routine? Think again! Denise Austin, known as America's favorite fitness expert, helps you to target your entire body in only 7 minutes!Think you're too busy to add a workout into your daily routine? Think again.Denise Austin, known as America's favorite fitness expert, has more than 30 years of experience in physical education, fitness and health. Her newest DVD, Fit in a Flash, includes 7 different workouts to target your entire body—and they're each only 7 minutes long!
  • The Connection between Food & Your Health

    Mar 7, 2013 | 10 min
    Instead of treating the symptoms of your disease, why not go right to the source? The foods you eat may be the culprit.Instead of treating the symptoms of your disease, whether it is the common cold or diabetes, why not go right to the source? Jerre Paquette, PhD, and Gloria Askew, RRN, combined their knowledge to create multiple books explaining the health risks in some foods, and the benefits in others. Tune in and find out what you may be eating, that you shouldn't be.
  • Eat to Save Your Life: Smart Nutrition

    Mar 7, 2013 | 10 min
    When planning this week's meals what should you focus on? Maybe you should learn to Eat to Save Your Life.When planning this week's meals should you focus on lowering the carbs? Or maybe you should start with the veggies, try to make the meals around the broccoli. Or should you keep an eye on the amount of sugar? Up the protein? With so many conflicting arguments over what you should be putting in your body, there's finally a duo cracking the code. Dr. Jerre Paquette, PhD, and Gloria Askew, RRN, share information from their new book, Eat to Save Your Life, and they explain all of the myths they bust about the food you're eating, and how what you eat can powerfully impact your health.
  • Emotional Eating: 6 Steps to Recovery

    Mar 7, 2013 | 5 min
    Do you wonder why you crave certain foods at specific times? Learn how to fight off those temptations, and grab the healthier options.Ever wonder why, at 3:00pm every day, your hand finds its way into the office candy jar? Understanding the reasons you crave certain foods at specific times will help you be able to fight those temptations off and learn to grab the healthier options. Mary Pritchard, Ph.D., has spent over 15 years researching the psychology behind the choices we make from hand to mouth and will be sharing her findings on To Your Good Health Radio.
  • Chew on This with Kim Barnouin

    Mar 7, 2013 | 7 min
    Our two powerhouse nutritionists cover the latest health and wellness headlines, to help you live better.Today on Chew On This, our two powerhouse nutritionists cover the latest health and wellness headlines, and either edify them, or expose them as media propaganda. And who better to join Dr. Friedman to hash it out than Kim Barnouin, author of the New York Times bestselling Skinny Bitch series of books.
  • Nuts and Spices an Aphrodisiac? You Bet!

    Feb 14, 2013 | 10 min
    These plant-based foods create blood flow, helping stimulate our libidos.You've heard of oysters being an aphrodisiac, but have you considered nuts and spices? Colleen Patrick-Goudreau, a writer, speaker, chef and vegan advocate, is on To Your Good Health Radio to talk about those raw foods and how they can be an aphrodisiac for you. These plant-based foods create blood flow, helping stimulate our libidos. You, too, can create a stimulating Valentine's Day dinner for your significant other tonight!
  • Great Sex Made Simple

    Feb 14, 2013 | 8 min
    Wouldn't you love to connect on a deeper level with your significant other? Learn how to bond with your lover in everyday life, and create intimacy so amazing you'll make everyone jealous!It's not all about the gifts. Cchocolates and diamonds are nice, but wouldn't you love to connect on a deeper level with your significant other? This Valentine's Day take a break and listen in to Mark Michaels and Patricia Johnson, a happily married couple for over 10 years, talk about their newest book, Great Sex Made Simple. Learn how to bond with your lover in everyday life, and create intimacy so amazing you'll make everyone jealous!
  • You Too Can Fall in Love With Micronutrients

    Feb 14, 2013 | 10 min
    Get back to the basics of your food. This Valentine's Day, fall in love with micronutrients and their wonderful health benefits.Jayson and Mira Calton, two licensed nutritional professionals who fell in love, are here to discuss their newest book, Rich Food, Poor Food. In 2005, the Calton's were married over a shared bond of nutrition and health. Get back to the basics of your foods; the Caltons are on To Your Good Health Radio to talk about navigating the grocery store aisles for your best health. This Valentine's Day, fall in love with micronutrients and their health benefits!
  • Rich Food, Poor Food

    Feb 14, 2013 | 10 min
    The rows of shelves can be overwhelming, especially when it reads: low-fat, low-calorie, and sugar-free. We're here to help you navigate the grocery aisles.Ever get confused on what to buy at the grocery store? The rows and rows of shelves can be overwhelming, especially when it reads healthy; low-fat, low-calorie, sugar-free. In Rich Food, Poor Food, Jayson and Mira Calton, the couple sought after by celebrities, athletes and top corporate executives around the world, are a nutritional powerhouse of information. Their new book can help everyone from the stay-at-home moms to company vice presidents navigate the grocery aisles.
  • Chew on This with Kim Barnouin

    Feb 14, 2013 | 10 min
    Our two powerhouse nutritionists cover the latest health and wellness headlines, to help you live better.Today on Chew On This, our two powerhouse nutritionists cover the latest health and wellness headlines, and either edify them, or expose them as media propaganda. And who better to join Dr. Friedman to hash it out than Kim Barnouin, author of the New York Times bestselling Skinny Bitch series of books.
  • Can You Make Happy Happen?

    Jan 31, 2013 | 10 min
    Are you still searching for the key to happiness? Well you are not alone. Listen for tips and tools to get closer to the emotion we all strive to feel: happiness.Are you still searching for the key to happiness? You are not alone, millions of people have been trying to find the solution to live a happy healthy WHOLE life. Perhaps it's closer than we think! Known as the happy hormone Doctor, Dr. Balleck has a passion for helping others improve their health and find their true potential and she will share with us tips and tools to get us closer to the emotion we all strive to feel: happiness.
  • Where Your Mind Goes, You Go!

    Jan 31, 2013 | 10 min
    Can you utilize the power of the mind to get in the best shape of your life? You can achieve your brains personal best in just 30 days!The book Where Your Mind Goes, You Go brings a whole new meaning to the popular phrase mind over matter. America's most trusted Fitness Professional, Clark Bartram, has helped 1000's of men and women transform their bodies and their lives utilizing the power of the mind. Join Clark and Dr. Friedman as he shares with us his knowledge of exercise and nutrition and how we can achieve our brains personal best in just 30 days!
  • The Great Cholesterol Myth: Why Lowering Your Cholesterol Won't Prevent Heart Disease

    Jan 31, 2013 | 4 min
    Is high cholesterol really the cause of heart disease? You may find the results startling.We've all heard the words cut down on the cholesterol and saturated fats to prevent heart disease from our doctors! When we think heart disease we have been programed to automatically assume high cholesterol and saturated fats is the cause of 1 out of every 4 deaths in the United States alone. Dr.Stephen Sinatra will share information in his latest groundbreaking book, which during a Dr. Oz interview called the book a game changer.
  • The Truth About Heart Disease

    Jan 31, 2013 | 10 min
    There is new ground breaking information about heart disease, and the correct way to prevent and treat it might surprise you. Don't miss the truth about heart disease with Dr. Stephen Sinatra.Did you know that 600,000 people a year die of heart disease? With such a statistic it is important to know: what is heart disease and how can we be sure we are doing the right things to prevent it? Get these answers and more from a highly respected and south-after cardiologist whose integrative approach to treating cardiovascular disease has revitalized patients with the most advanced forms of the illness. Dr. Sinatra will provide ground breaking information about heart disease, the correct way to prev...
  • Chew on This with Kim Barnouin

    Jan 31, 2013 | 10 min
    Our two powerhouse nutritionists cover the latest health and wellness headlines, to help you live better.Today on Chew On This, our two powerhouse nutritionists cover the latest health and wellness headlines, and either edify them, or expose them as media propaganda. And who better to join Dr. Friedman to hash it out than Kim Barnouin, author of the New York Times bestselling Skinny Bitch series of books.
  • Stick to Those New Year Resolutions and Lose the Weight

    Jan 17, 2013 | 10 min
    If you are one of the Millions of American's who are overweight and you have vowed to lose the pounds this 2013 en we'll tell you how to loose the weight and keep it off.Stick to your New Year Resolution to Lose Weight It has officially become an epidemic: obesity. If you are one of the Millions of American's who are overweight and you have vowed to lose the pounds this 2013 then you do not want to miss Erin Palinski share her tips on how to lose the weight and keep it off. Find out the secrets in her latest book Belly Fat Diet for Dummies
  • Toxic Fat

    Jan 17, 2013 | 10 min
    Why are more and more people becoming obese? It could be Toxic Fat, driven by inflamation not gluttony.It is Healthy Weight Awareness Week! Dr. Barry Sears, a leading authority on the dietary control of hormonal response, will be sharing information on Toxic Fat: When Good Fat Turns Bad. Sears takes a look at the obesity epidemic and compares obesity to cancer, thinking of it as being driven by inflammation, not gluttony. Find out from Dr. Sears about his latest studies on obesity and why more and more people are becoming obese... the information he shares just might surprise you.
  • 7 Steps to Getting Skinny

    Jan 17, 2013 | 10 min
    Have you ever thought about trying a cleanse? You will if you try the Seven Steps to Getting Skinny!Kim Barnouin, co-author of the Skinny Bitch book series, and Lindsay Reinsmith, founder of Kaeng Raeng, have come together to create the Seven Steps to Getting Skinny and will be sharing their 7 steps, plus how to detoxify, eat a healthy breakfast and hydrate. Have you ever thought about trying a cleanse? Kim and Lindsay share information about their brand new Kaeng Raeng cleanse.
  • Chew on This with Kim Barnouin

    Jan 17, 2013 | 8 min
    Our two powerhouse nutritionists cover the latest health and wellness headlines, to help you live better.Today on Chew On This, our two powerhouse nutritionists cover the latest health and wellness headlines, and either edify them, or expose them as media propaganda. And who better to join Dr. Friedman to hash it out than Kim Barnouin, author of the New York Times bestselling Skinny Bitch series of books.
  • Does Wheat Cause Disease?

    Jan 16, 2013 | 10 min
    Can you reverse diseases such as heart disease and Diabetes? It might be the wheat in your diet.William Davis, MD, a preventative cardiologist, uses a unique approach to diets in his book Wheat Belly, which allows him to help prevent and reverse illnesses such as heart disease. Davis believes by omitting the wheat, even whole wheat, from a diet will lower blood sugar and help prevent diabetes—and he has the patients to help prove that theory. Find out if Wheat is effecting your health!
  • Simple Self Defense for Women,

    Jan 3, 2013 | 10 min
    Join us as Tracy Vega, co-founder of Simple Self Defense for Women, discusses the importance of self defense for women on To Your Good Health Radio.Tracy Vega, co-founder of Simple Self Defense for Women, will be discussing the importance of self defense for women on To Your Good Health Radio. Vega specializes in self defense for women ages 9 to 91 and has a special focus on how to escape and attack instead of fighting back as well. Her purpose is to empower women and make it fun to learn.
  • Can You Bring Laughter and Joy to Your Children's Bedtime Routine?

    Jan 3, 2013 | 10 min
    Join us for great tips for happy nights with your children that will make happy mornings, the power of imagination and using laughter to teach children.Judy Laufer, author of Last Night I Had a Laughmare: Bedtime Adventures in Gigglyville, will be discussing this new book on To Your Good Health Radio. Laufer will explain the health benefits of laughter, including physical and emotional, and tips on the values of a good night's sleep. Some of these tips include happy nights making happy mornings, the power of imagination and using laughter to teach children.
  • Calorie Confusion, Sneaky Workouts and More with Denise Austin

    Jan 3, 2013 | 10 min
    Denise Austin, internationally renowned fitness expert who has become a top-selling author and much sought-after speaker is coming on To Your Good Health Radio to talk about her newest book, Side Effect: Skinny.Denise Austin, internationally renowned fitness expert who has become a top-selling author and much sought-after speaker is coming on To Your Good Health Radio to talk about her newest book, Side Effect: Skinny. In the book you'll find custom meal plans and recipes and Austin will be discussing some of them. Plus, get an inside look at the health tips she has for you. Learn about calorie confusion, sneaky workouts and more!
  • Side Effect: Skinny

    Jan 3, 2013 | 10 min
    Denise Austin, internationally renowned fitness expert who has become a top-selling author and much sought-after speaker is coming on To Your Good Health Radio to talk about her newest book, Side Effect: Skinny.Denise Austin, internationally renowned fitness expert who has become a top-selling author and much sought-after speaker is coming on To Your Good Health Radio to talk about her newest book, Side Effect: Skinny. In the book you'll find custom meal plans and recipes and Austin will be discussing some of them. Plus, get an inside look at the health tips she has for you. Learn about calorie confusion, sneaky workouts and more!
  • What You Can Eat During the Holidays - Guilt Free

    Dec 13, 2012 | 10 min
    Looking forward to the holiday goodies but afraid to overindulge? Did you know you can actually eat the foods you love and still lose weight!Looking forward to the holiday goodies but afraid to overindulge? Did you know you can actually eat the foods you love and still lose weight! That's right, the foods that you may think make you gain weight can actually be okay to eat! Cari Coulter, registered dietitian, will share the skinny on some surprising foods that most of us avoid during the holidays which can actually contribute to weight loss!!
  • What to Avoid During the Holidays - Tips to Stay Slim

    Dec 13, 2012 | 10 min
    Don't wait until January to find out how to stay slim during the holidays by following suprisingly simple tips.We all do it, overeat during the holidays and look forward to January and our New Year's resolution to lose those pounds! Don't wait until January, find out how to stay slim during the holidays by following suprisingly simple tips from the author of Belly Fat for Dummies Erin Palinski RD, CDE, LDN, CPT.
  • Belly Fat for Dummies - The Dangers of Belly Fat

    Dec 13, 2012 | 10 min
    It has officially become an epidemic: Obesity. Millions of American's are overweight but did you know that belly fat alone can cause health issues?It has officially become an epidemic: Obesity. Millions of American's are overweight but did you know that belly fat alone can cause health issues? Hear from Erin Palinski RD, CDE, LDN, CPT author of Belly Fat for Dummies and discover how to get rid of the belly fat that may be causing you more problems then just zipping up your favorite jeans.
  • Chew on This with Kim Barnouin

    Dec 13, 2012 | 10 min
    Our two powerhouse nutritionists cover the latest health and wellness headlines, to help you live better.Today on Chew On This, our two powerhouse nutritionists cover the latest health and wellness headlines, and either edify them, or expose them as media propaganda. And who better to join Dr. Friedman to hash it out than Kim Barnouin, author of the New York Times bestselling Skinny Bitch series of books.
  • Don't Let Holiday Stress Do a Number on Your Digestive Track.

    Dec 13, 2012 | 10 min
    Do you find yourself dealing with stress during the holidays? If so, you are not alone. Find out how to calm holiday stress naturally.Do you find yourself dealing with stress during the holidays? If so, you are not alone and aside from the lack of sleep and the overwhemling feeling of anxiety did you know it can take a toll on your digestive track? Find out how to calm holiday stress naturally with tips from the Nutrition Twins, Lyssie Lakatos RD, LD, CDN, CFT and Tammy Lakatos Shames RD, LD, CDN, CFT co-authors of The Secret to Skinny.
  • The Health Benefits of a Plant Based Diet

    Nov 15, 2012 | 10 min
    It can make you feel better and have more energy than ever before.Dr. Barnard joins Dr Friedman to speak about his/21 Day Kick Start Weight Loss Plan. It includes tips from celebrities, such as Kris Carr, nutrition webcasts, meal plans, restaurant guides and more. This plan is a low-fat vegan and plant based lifestyle beginning on January 1, 2013.
  • 21 Day Weight-Loss Kick-Start

    Nov 15, 2012 | 10 min
    Dr. Neal Barnard, MD, joins Dr. Friedman to speak about his 21 Day Kick-Start Weight-Loss Plan.Dr. Neal Barnard, MD joins Dr. Friedman to speak about his 21 Day Kick-Start Weigh- Loss Plan. It includes tips from celebrities, such as Kris Carr, nutrition webcasts, meal plans, restaurant guides and more. This plan is a low-fat vegan and plant-based lifestyle.
  • A Plant Based Diet With Flair!

    Nov 15, 2012 | 10 min
    A plant based diet doesn’t mean having to scrimp on flavors and choices.Dr David Friedman speaks with Chef Del, author of the Forks Over Knives cookbook. His philosophy is, it’s not about what you can’t eat, but what you can. He shows us how a plant based diet doesn’t mean having to scrimp on flavors and choices.
  • Forks Over Knives: Chef Del Sroufe

    Nov 15, 2012 | 10 min
    There are a growing number of people that have adopted a healthy plant-based diet for better health thanks to the highly acclaimed movie Forks Over Knives.There are a growing number of people that have adopted a healthy plant-based diet for better health thanks to the highly acclaimed movie Forks Over Knives. This feature shares profound research on how a plant based diet can reform your health. We had the privilege of interviewing the doctors from the film and today we have chef Del Sroufe joining us. He helped create the new Forks Over Knives Cookbook filled with more than 300 delicious recipes for easy to make and wholesome meals.
  • Chew on This with Kim Barnouin

    Nov 15, 2012 | 10 min
    Our two powerhouse nutritionists cover the latest health and wellness headlines, to help you live better.Today on Chew On This, our two powerhouse nutritionists cover the latest health and wellness headlines, and either edify them, or expose them as media propaganda. And who better to join Dr. Friedman to hash it out than Kim Barnouin, author of the New York Times bestselling Skinny Bitch series of books.
  • Dr. Friedman Answers Your Listener Questions

    Oct 25, 2012 | 10 min
    Dr. Friedman asnswers your questions on everything from microwaves to electric blankets, cellphone dangers and much more.Are EMFs dangerous? In this age of electronic devices everywhere, are you putting yourself at unnecessary risk by exposing your body to these dangerous and potentially harmful EMFs? Dr. David Friedman answers your questions about electric blankets, microwaves, your cellphones and so much more.
  • Diet Success: It's All In The Plan

    Oct 25, 2012 | 10 min
    Ever wonder what the real secret is to a healthy diet? Take the guess-work out of your weight-loss journey by creating a personalized plan for yourself.Ever wonder what the real secret is to a healthy diet? With so many tips offered by so many experts, the information can get very confusing. Author of Diet Success Strategies, Alan Aronoff will share how to take the guess-work out of weight-loss by putting together a plan for yourself that you can stick to, and that will allow you to find diet success.
  • Surprising Facts About The Foods You Love

    Oct 25, 2012 | 10 min
    If you're confused about what is and what isn't good for you when it comes to the foods you love, you're not alone.If you're confused about what is and what isn't good for you when it comes to the foods you love, you're not alone. Award-winning health journalist, and author of Coffee is Good for You, Dr. Robert J. Davis joins the show to cut through "opinions" and provide the facts about the common foods we eat everyday.
  • Go Ahead & Eat It: Food Myths Busted

    Oct 25, 2012 | 10 min
    Coffee is actually good for you? Butter healthier than spreads?Would you rather hear that coffee is good for you instead of bad? How about whether margarine or other spreads are better for you than butter? The author Coffee is Good for You, Dr. Robert J. Davis shares the answers to those questions and many others we ask ourselves everyday, about the foods we love to eat - but often think are bad for us.
  • Chew on This with Kim Barnouin

    Oct 25, 2012 | 10 min
    Our two powerhouse nutritionists cover the latest health and wellness headlines, to help you live better.Today on Chew On This, our two powerhouse nutritionists cover the latest health and wellness headlines, and either edify them, or expose them as media propaganda. And who better to join Dr. Friedman to hash it out than Kim Barnouin, author of the New York Times bestselling Skinny Bitch series of books.

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