Wellness Talk

Wellness Talk

  • Wellness Talk 2-2-14

    Feb 02, 2014 | 31 min
  • Wellness Talk 1-12-2014

    Jan 12, 2014 | 35 min
    Healthy Weight-Loss and Metabolic Fitness
  • Wellness Talk

    Oct 27, 2013 | 38 min
    This week George discusses: Peanut butter and breast disease risk Vitamin K and Vitamin D Omega 3 fatty acids and telomere length Selenium, a vital nutrient Answers Question regarding protein
  • Wellness Talk

    Aug 02, 2013 | 41 min
    This week George disusses: Why you should care about the drugs your doctor prescribes Low Vitamin D and bone againg Vitamin C helps excercise-induced side effects Colloidal Silver benefits 5 Ways meditation can help you at work Question about dementia
  • Wellness talk

    Jul 26, 2013 | 38 min
    This week George discusses: Study on men who skip breakfast More benefits of CoQ10 Bodyweight exercises Benefits of Glucosamine Stress Eating Question about Thyroid and Testosterone
  • Wellness Talk

    Jul 19, 2013 | 30 min
    This week George discusses: Fish Oil and Prostate cancer study New findings on sunlight and Nitric Oxide Vitamins and Minerals boost energy Benefits of Rhodiola
  • Wellness Talk

    Jul 14, 2013 | 34 min
    This week George discusses: Vitamin D and uterine fibroids Exercise helps stress Quercetin helps exercise Benefits of sleeping on your left side Benefits of Kombucha
  • Wellness Talk

    Jul 07, 2013 | 39 min
    Blood sugar class
  • Wellness Talk

    Jun 30, 2013 | 39 min
    This week George discusses: Estriol blocks Breast Cancer genes 7 out of 10 Americans on prescription drugs High-Carb foods trigger addictive response Strategies to decrease stroke risk Calcium and Vitamin D help hormones help bones
  • Wellness Talk

    Jun 23, 2013 | 35 min
    This week George discusses: Too much suguar can lead to heart failure Apples and your health Pau d'arco keeps the immune system strong Lipoic Acid proven to clear Acetaldehyde Question about elimination diets
  • Wellness Talk

    Jun 16, 2013 | 36 min
    This week George discusses: 15 minute walk helps reduce diabetes Vitamins offer hope for Alzheimer's Fish Oil helps diabetes Vitamin D helps cognitive function Acetyl-L-Carnitine has anti-depressant benefits Question about: Children's multivitamins
  • Wellness Talk

    Jun 09, 2013 | 37 min
    This week George discusses: Magnesium and heart disease risk Fitness Lowers cancer risk 20 years and on Helpful ways to better afford organic food Yoga for brain function 13 Tips for living happy, wild and free Question about heart palpitations
  • Wellness Talk

    Jun 03, 2013 | 33 min
    This week George discusses: Protecting your heart with CoQ10 and B6. Mood, Music and Genre Update on Boswellia Link between pesticides and Parkinson's How to live to be 100
  • Wellness Talk

    May 26, 2013 | 29 min
    This week George discusses: Tocotrienols proven to delay disease Low B-12 and Folate predict macular degeneration Celery extract for blood pressure Properties of Oregano Emotional Freedom Technique for stress and trauma
  • Wellness Talk

    May 19, 2013 | 44 min
    This week George discusses: Gut flora influences brain development Cardio and weight training reduces access to health care The health benefits of mushrooms Americans fail on exercise Super charge your health with chia seeds Epigenetics
  • Wellness Talk

    May 12, 2013 | 40 min
    This week George discusses: Resveratrol Oxygenates the Brain Magnesium for your kids Grapes for Metabolic Syndrome Hawthorn for your heart Remedies for spring allergies Varicose Veins The Dirty Dozen
  • Wellness Talk

    May 05, 2013 | 37 min
    This week George discusses: Exercise cuts breast cancer risk Regular exercise reduces the risk of liver cancer Mediterranean diet and memory Relaxation practice alters your genes How protein helps weight loss
  • Wellness Talk

    Apr 28, 2013 | 38 min
    This week George discusses: Western Style diet makes you die young Report on L-Carnitine Pomegranate protects HDL Cholesterol Green Tea turns on fat burning Blood lead levels in children How to stay present
  • Wellness Talk

    Apr 15, 2013 | 33 min
    This week George discusses: Sodium in toddler foods High fiber reduces stroke risk Six ways to maximize the power of peppermint Belief systems and wellness
  • Wellness Talk

    Apr 07, 2013 | 36 min
    This week George discusses: Sugary drinks linked to over 180,000 deaths Banaba Leaf helps blood sugar and bones Meditation decreases stress and weight gain hormone Cinnamon extract improves blood sugar 5 detoxifying practices Questions about blood sugar and exercise Yoga vs other forms of exercise.
  • Wellness Talk

    Mar 31, 2013 | 40 min
    This week George discusses: A disease called childhood A Protein in fish inhibits prostate cancer cells DHA is vital during pregnancy Low doses of Vitamin D linked with harmful outcomes during pregnancy Protein-rich breakfast prevents unhealthy snacking in the evening Question on Thyroid.
  • Wellness Talk

    Mar 25, 2013 | 35 min
    This Week George discusses Swine Flu Vaccines risk for paralysis disorders B-12 reduces risk for Alzheimer's Disease How vegetables support gut immunity What is Leptin? and how does it work?
  • Wellness Talk

    Mar 17, 2013 | 39 min
    This week George discusses: Radiation Therapy and Heart Disease Risk Low Vitamin D and Insulin Resistance Strength Training and Longer Life Astaxanthin 10 Methods for Back Pain Relief
  • Wellness Talk

    Mar 11, 2013 | 38 min
    This week George discusses Blood Pressure Medication linked to increased rate of death Babies and Beneficial Bacteria Detoxification During Weight loss Black Elderberry 10 Foods to Improve Memory
  • Wellness Talk

    Mar 03, 2013 | 35 min
    This week George discusses: Curcumin vs Cancer - More evidence Mediterranean Diet and Heart Disease Ingredients in American Food that is Banned in Other Countries Tocotrienols- A Nutrient Powerhouse Omega-3s Inhibit Breast Cancer Tumor Growth.
  • Wellness Talk

    Feb 24, 2013 | 44 min
    This week George discusses: Amazing New World of HDL Cholesterol More people sit at work, more disease risk Physical Activity Really Does Enhance Cognition Health Benefits of Bromelain How You Should Read Nutrition Labels Meditation Changes Brain Rhythms

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