Mind's Ease. Make Friends With Your Self, Your Mind, & the Moment
Kumari Valentine
Nov 2015•17 Songs
Tracks
- 1GroundingKumari Valentine
- 2Calm BreathKumari Valentine
- 3AffirmationsKumari Valentine
- 4Safe Place VisualisationKumari Valentine
- 5Progressive Muscle Relaxation: Short FormKumari Valentine
- 6Progressive Muscle Relaxation: Long FormKumari Valentine
- 7Soles of the Feet MindfulnessKumari Valentine
- 8When Feeling OverwhelmedKumari Valentine
- 9Cloak of ProtectionKumari Valentine
- 10Gold Panning for the Nuggets of WisdomKumari Valentine
- 11Blanket of KindnessKumari Valentine
- 12White Light VisualisationKumari Valentine
- 13Shrink the Inner CriticKumari Valentine
- 14Shake the Dandelion Head: Dealing With WorriesKumari Valentine
- 15Thoughts as Clouds VisualisationKumari Valentine
- 16Urge SurfingKumari Valentine
- 17Restart. ResetKumari Valentine
2015 Kumari Valentine