World Sports Fitness Association

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    1
    Equilibrium (Serenity, Inner Space, Dreams)World Sports Fitness Association
    2
    Yoga (Meditation, Peace, Floating)World Sports Fitness Association
    3
    Boot Camp (Warm-Up, Moderate Intensity, Steady, Re-Boot, High Intensity, Cool-Down)World Sports Fitness Association
    4
    Abs, Butts & Thighs (Warm-Up, Jump-Start, Crunch, Steady, Full Speed, Maximum Power, Cool-Down)World Sports Fitness Association
    5
    Aerobics (Warm-Up, Moderate Intensity, Steady State, High Intensity, Cool-Down)World Sports Fitness Association

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