(NEWSER) – Dining by yourself used to get you seated with a pitying glance and free refills on your self-consciousness, but America, it seems, has largely gotten over itself on that count: Reservations for one have shot up by some 62% over the past two years, reports OpenTable in an analysis of reservations made online through its service.

That suggests less stigma and more focus on "treating yourself to a delicious experience and savoring every bite," says an OpenTable exec. "Solo diners are taking every opportunity to visit top restaurants whenever they get the opportunity." Metro areas seeing the biggest increase, are, in order: Dallas, Miami, Denver, New York, Philadelphia, Las Vegas, and Chicago.

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