{"author_name":"Fitness and Food Made Simple - Effective Exercise Solutions, Simple Nutrition Strategies, Sustainable Results","author_url":"https://www.iheart.com/podcast/338-fitness-and-food-made-simp-125353202/","fixedWidth":450,"height":300,"html":"<iframe title=\"Fitness and Food Made Simple - Effective Exercise Solutions, Simple Nutrition Strategies, Sustainable Results\" height=\"300\" width=\"100%\" src=\"https://www.iheart.com/podcast/338-fitness-and-food-made-simp-125353202/?embed=true&cid=oembed&keyid%5B0%5D=Fitness%20and%20Food%20Made%20Simple%20-%20Effective%20Exercise%20Solutions%2C%20Simple%20Nutrition%20Strategies%2C%20Sustainable%20Results&sc=podcast_widget\" allow=\"autoplay\" frameborder=\"0\"></iframe>","provider_name":"iHeartRadio","provider_url":"https://www.iheart.com","thumbnail_height":300,"thumbnail_url":"https://i.iheart.com/v3/url/aHR0cHM6Ly9wYmNkbjEucG9kYmVhbi5jb20vaW1nbG9nby9pbWFnZS1sb2dvLzE2NTczMDY3L0ZpdG5lc3NfYW5kX0Zvb2RfTWFkZV9TaW1wbGVfUG9kY2FzdF9Db3ZlcmJqaGIwLnBuZw?ops=fit(300%2C300)","thumbnail_width":300,"title":"Fitness and Food Made Simple - Effective Exercise Solutions, Simple Nutrition Strategies, Sustainable Results","type":"rich","version":"1.0","width":"100%"}