2 Pros and a Cup of Joe
All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.
Episodes
On this Friday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington react to the Thursday Night Football game with the Bucs stunning the Cowboys in Dallas. Plus, the guys discuss Sean Payton taking back playcalling duties for the Broncos, we have an NBA edition of ICYMI, and more!!
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In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington react to Kelvin Sheppard getting very defensive about reporters questioning his defensive calls and the offense carrying his team. Plus, the guys have another round of Quinn's Wins to see what Brady is taking in College Football this week, we spin the wheel in Rei-Rei's Roulette, and more!!
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In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss the Big Ten & the SEC having scheduling complaints this year. Plus, the guys make their week 5 picks against the spread, we have a OG Anunoby edition of The Leftovers, and more!
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On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington react to the Thursday Night Football game with the Bucs stunning the Cowboys in Dallas. Plus, the guys react to Kelvin Sheppard getting very defensive about reporters questioning his defensive calls and the offense carrying his team, play Rei-Rei's Roulette, and more!!
See omnystudio.com/listener for privacy information.
Who We Are: Penn State Hosted By LaVar Arrington With Guest Amanda Gifford. I'm Living A Dream Pt. 1
This is “Who We Are: Penn State” — brought to you by the Penn State Alumni Association. A show where distinguished graduates return to share their stories. Where we dig into the moments that shaped them. And where you discover that wearing these colors never really ends. In part one of this two-episode series of WHO WE ARE hosted by LaVar Arrington, Penn State alumnus from 2004, Amanda Gifford Lockwood shares her ...
On this Thursday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington go over Odell Beckham Jr signing with the Vikings to their practice squad. Plus, the guys discuss the Eagles trading Cam Jurgens to the Ravens, we have a Mike Vrabel edition of ICYMI, and more!!
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In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss some of the upcoming college games this week and focus on Georgia and Ohio State. Plus, the guys discuss Jon Rahm leaving the LIV Tour which goes into secondary leagues not measuring up to national leagues like the Savannah Bananas compared to the MLB, we have our Pro of the Week, and more!!
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In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Albert Breer as they gear up for week 5 of the NFL and on Ohio State. Plus, the guys Curt Cignetti and Indiana vs Nebraska, we have a Taco Bell edition of The Leftovers, and more!
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On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington go over Odell Beckham Jr signing with the Vikings to their practice squad. Plus, the guys discuss the Eagles trading Cam Jurgens to the Ravens, chat with Albert Breer, and more!!
See omnystudio.com/listener for privacy information.
On this Wednesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington discuss Lane Johnson's abrupt retirement due to mental health and personal concerns. Plus, the guys go over the NFLRA being against the refs getting suspended, we have a Penn State edition of ICYMI, and more!!
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In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss Michigan TE Zack Marshall having drama with his OC Jason Beck and now apologizing for his comments. Plus, the guys bring up Dan Campbell and how he will not accept mediocrity, we have another edition of The Good The Bad & The Ugly, and more!!
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In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Petros Papadakis as they discuss ask him more about USC's week. Plus, the guys discuss Bob Chesney making a kind gesture to Dante Moore, we have a self pouring beer edition of The Leftovers, and more!
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On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington discuss Lane Johnson's abrupt retirement due to mental health and personal concerns. Plus, the guys go over Zack Marshall's drama and how much this pertains to Michigan's offense sucking, we chat with Petros Papadakis, and more!!
See omnystudio.com/listener for privacy information.
On this Tuesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington recap the Falcons beating the Saints on Monday Night Football. Plus, the guys discuss Tyreek Hill possibly returning to the NFL, we have a Sean McVay edition of ICYMI, and more!!
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In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington react to the two NFL refs getting suspended by the NFL for their conduct. Plus, the guys have some fun with Jadan Baugh's apology and how a Florida call in on a different show had a theory for why Baugh underperformed and more!!
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In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Pete Prisco as they recap week 4 of the NFL. Plus the guys go over Efton Chisms big catch and CJ Gardner-Johnson throwing him shade, we have a Snoop Dogg edition of The Leftovers, and more!
See omnystudio.com/listener for privacy information.
On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington react to the two NFL refs getting suspended by the NFL for their conduct. Plus, the guys have some fun with Jadan Baugh's apology and how a Florida call in on a different show had a theory for why Baugh underperformed, chat with Pete Prisco, and more!!
See omnystudio.com/listener for privacy information.
On this Monday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington recap the Panthers beating the Lions with Bryce Young showing how far he has come from his unsteady first couple years. Plus, the guys go over the refs cursing out players, we have a Jed York edition of ICYMI, and more!!
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In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington recap week 5 in College Football with Penn State losing to Northwestern among others. Plus, the guys discuss Colorado and Coach Prime having a bad year, Colorado State's DC walked out on Jim Mora mid game, we have another edition of FSR IR, and more!!
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In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss the Chiefs beating the Raiders in Las Vegas in a closer game. Plus, the guys discuss the Chargers needing to go soul searching, we have a bench sitting edition of The Leftovers, and more!!
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Hosts And Creators
Brady Quinn
LaVar Arrington
Jonas Knox