2 Pros and a Cup of Joe
All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.
Episodes
Today on 2 Pros and a Cup of Joe, the guys recap a night of college football action with UMass upsetting Rutgers as huge underdogs and Colorado with a dramatic late-game win over Georgia Tech. A UNC probe over drug use turning to Stephen Belichick, ICYMI, and more!
See omnystudio.com/listener for privacy information.
The guys talk about The Athletic completing their internal review of Dianna Russini's work and finding that she violated newsroom standards, Mike Vrabel refusing to comment on the report, Rei-Rei's Roulette: CFB Edition, Cam Skattebo considering retirement?, and more!
See omnystudio.com/listener for privacy information.
The guys talk about the SEC filing a lawsuit against LSU and Lane Kiffin over the school's intent to bring NFL players back to the program, Quinn's Wins for a Labor Day weekend full of college football action, The Leftovers, and more!
See omnystudio.com/listener for privacy information.
Today on 2 Pros and a Cup of Joe, the guys talk about a Thursday night of college football action with UMass upsetting Rutgers and Colorado coming away with a dramatic win over Georgia Tech, Rei-Rei's Roulette CFB Edition, the latest on the SEC vs. LSU & Lane Kiffin, and more!
See omnystudio.com/listener for privacy information.
On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn & LaVar Arrington discuss the enormous punishment the Clippers received for circumventing the salary cap. Plus, the guys talk about Lane Kiffin being exposed in a new book, chat with Albert Breer, and more!!
See omnystudio.com/listener for privacy information.
In hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington are joined by Senior NFL Reporter & Lead Content Strategist of TheMMQB.com joins the show to talk all the latest from the NFL news cycle. The guys preview College Football week 1, and Brady gives this seasons debut of Quinn's Wins. The show wraps up with a new edition of the leftovers and more!!
See omnystudio.com/listener for privacy information.
In hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss Lane being Lane: The Story of Lane Kiffin, the new book by John Talty and the disturbing excerpts Vanity Fair released, but LaVar isn't judging him. The guys then talk about Caleb Williams photoshoot and Ben Johnson saying he is "not goofy anymore." They finish the hour handing out a big award!
See omnystudio.com/listener for privacy information.
On this Thursday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington discuss Penn State's new look football program under Head Coach Matt Campbell. Plus, the guys breakdown the Clippers enormous punishment for circumventing the salary cap, we have a new edition of ICYMI, and more!
See omnystudio.com/listener for privacy information.
On this Wednesday edition of 2 Pros & A Cup Of Joe, Jonas Knox & Brady Quinn discuss the Lane Kiffin effect as it pertains to NFL personnel finding pros going back to college as ridiculous. Plus, the guys discuss the Josh Jacobs situation being similar to Ray Rice, we have a burner account edition of ICYMI, and more!!
See omnystudio.com/listener for privacy information.
In Hour 2 of the show, Jonas Knox & Brady Quinn go over Todd Monken's comments on DeShaun Watson's past performances prior to this year. Plus, the guys have some fun with Tony Romo's statement on wanting to return and blaming pain meds on his alcohol consumption, we have another edition of The Good The Bad & The Ugly, and more!!
See omnystudio.com/listener for privacy information.
In Hour 3 of the show, Jonas Knox & Brady Quinn chat with Petros Papadakis on the low turnout to USC's game last weekend. Plus, the guys talk about Stan Kroenke buying the Los Angeles Angels, we have a Travis & Taylor edition of The Leftovers, and more!!
See omnystudio.com/listener for privacy information.
On this episode of 2 Pros & A Cup Of Joe, Jonas Knox & Brady Quinn discuss the Lane Kiffin effect as it pertains to NFL personnel finding pros going back to college as ridiculous. Plus, the guys discuss the Josh Jacobs situation being similar to Ray Rice, chat with Petros Papadakis, and more!!
See omnystudio.com/listener for privacy information.
On this Tuesday edition of 2 Pros & A Cup Of Joe, Jonas Knox & Brady Quinn go over Lane Kiffin defending his recruiting of NFL players coming back to college. Plus, the guys discuss Aaron Donald returning to the Rams, we have a fight edition of ICYMI, and more!!
See omnystudio.com/listener for privacy information.
In Hour 2 of the show, Jonas Knox & Brady Quinn have some fun with the low turnout for USC at their home opener over the weekend and relate it to passionate fanbases and football culture. Plus, the guys make their observations from week zero of the College Football regular season, we have the FSR IR, and more!!
See omnystudio.com/listener for privacy information.
In Hour 3 of the show, Jonas Knox & Brady Quinn chat with Pete Prisco as they discuss the return of Aaron Donald and the Josh Jacobs issue. Plus, the guys go over UCLA firing their Athletic Director Martin Jarmond due to financial deficits, we have a brotherly coin toss edition of The Leftovers, and more!!
See omnystudio.com/listener for privacy information.
On this episode of 2 Pros & A Cup Of Joe, Jonas Knox & Brady Quinn go over Lane Kiffin defending his recruiting of NFL players coming back to college. Plus, the guys have some fun with the low turnout for USC at their home opener over the weekend and relate it to passionate fanbases and football culture, chat with Pete Prisco, and much more!!
See omnystudio.com/listener for privacy information.
On this episode of 2 Pros & A Cup Of Joe, Jason Fitz & Buck Reising fill in for the guys as they talk about the return of Aaron Donald and what the Rams season outlook entails right now. Plus, the guys discuss other teams that could be contending in the NFL, teams keeping four QB's, and more!!
See omnystudio.com/listener for privacy information.
In Hour 2 of the show, Jason Fitz & Buck Reising fill in for the guys as they talk about College Football going international and wonder if its great or not. Plus, the guys discuss Bill Belichick getting his week zero win, the whole Daejon Love fake player story, and more!
See omnystudio.com/listener for privacy information.
In Hour 3 of the show, Jason Fitz & Buck Reising fill in for the guys as they continue their discussion on the Daejon Love story and how he swindled people into believing he was a NFL player and scammed people for money. Plus, the guys go over Will Levis getting cut by the Titans due to roster cuts, we play would you rather, and more!!
See omnystudio.com/listener for privacy information.
On this episode of 2 Pros & A Cup Of Joe, Jason Fitz & Buck Reising fill in for the guys as they talk about the return of Aaron Donald and what the Rams season outlook entails right now. Plus, the guys discuss other teams that could be contending in the NFL, College Football going international and wonder if its great or not, and more!!
See omnystudio.com/listener for privacy information.
Popular Podcasts
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Betrayal Weekly is back for a new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. If you would like to share your story, you can reach out to the Betrayal Team by emailing them at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The official podcast of comedian Joe Rogan.
Former Bachelor Clayton Echard’s casual one-night fling turned into a paternity nightmare. When the news broke about the scandal, no one believed Clayton at first. He was a reality TV star, and an unpopular one at that. Clayton found himself trying to prove the truth, while trapped in a web of lies, manipulation, and threats. He would soon discover he was not the only one. At its core, this is a story about who you believe and why. It’s an epic battle that would take a group of strangers, citizen sleuths from across the world, to crack the case and finally hold someone accountable. New episodes of Love Trapped are released every Thursday, starting February 26th, 2026. If you would like to reach out to the Love Trapped team, email us at lovetrappedpod@gmail.com and follow along on Instagram @glasspodcasts.
Hosts And Creators
Brady Quinn
LaVar Arrington
Jonas Knox