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July 10, 2023 4 mins
Take a break for your Mental Wellbeing. It is not vulnerability but it is a place of strength to recognise you need a break. Please follow us on the following  and like and share if this is useful    Apple Podcasts https://podcasts.apple.com/gb/podcast/unashamed-mental-health-podcast/id1665782250      Podomatic https://www.podomatic.com/podcasts/gifty-markey    Audible https://www.audible.co.uk/pd/B0BSF14W19?qid=1673916854&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=c6e316b8-14da-418d-8f91-b3cad83c5183&pf_rd_r=82CM8KCWVQ6VNFSV21GT&pageLoadId=W2i20y9tFC9MD7BY&creativeId=41e85e98-10b8-40e2-907d-6b663f04a42d    Spotify https://open.spotify.com/show/4zhntgOtNl5ciNmJXq3BAQ    Amazon Music https://music.amazon.com/podcasts/43af5a16-6d8f-4793-80c6-5091ce5c0894/unashamed-mental-health-podcast    Google Podcasts https://podcasts.google.com/feed/aHR0cHM6Ly9naWZ0eS1tYXJrZXkucG9kb21hdGljLmNvbS9yc3MyLnhtbA?ep=14 PlayerFm https://player.fm/series/unashamed-mental-health-podcast    Deezer https://www.deezer.com/us/show/5622587    Boomplay https://www.boomplay.com/podcasts/50466  
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