Choose Happy with Marie | Live a Happy Life | Overcome Self-Doubt | Affirmations

131 | Stop the Spiral: How to Catch Negative Thinking Before It Sets the Tone for Your Year [Affirmation]

Jan 13, 2026 • 14 mins

130 | How to Choose Your Word of the Year for 2026: A Simple Mindset Tool to Stop Overthinking & Take Action

Jan 6, 2026 • 22 mins

129 | Reflect on Your Happy Year & Step Into the New Year Positively

Dec 30, 2025 • 14 mins

128 | Feel Joyful and Present This Holiday Season: 3 Ways to Make Space for Joy

Dec 23, 2025 • 16 mins

127 | How to Feel Happier When Holiday Traditions Start to Change

Dec 16, 2025 • 12 mins