| Episode 5: Sleep Well 2 December 10, 201810 min | 10 min | |
| Episode 4: Moving Well December 2, 201810 min | 10 min | |
| Episode 3: Think Well November 26, 201814 min | 14 min | |
| Episode 2: Eat Well November 12, 201812 min | 12 min | |
| Episode 1: Sleep Well October 30, 201813 min | 13 min | |
| Coming soon June 19, 201849 sec | 49 sec |