All Episodes

September 10, 2021 23 min
In this episode of Off The Coast, Toni, Jase and Sam discuss in depth about their personal weight loss journeys. Jase reveals the three things that he has had to change in order to lose weight, Sam grapples with his yo-yo regime and Toni talks about how she handles her great love of food.
Share
Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC
Crime Junkie

Crime Junkie

If you can never get enough true crime... Congratulations, you’ve found your people.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. Josh and Chuck have you covered.

For You

    Music, radio and podcasts, all free. Listen online or download the iHeart App.

    Connect

    © 2022 iHeartMedia, Inc.

    • Help
    • Privacy Policy
    • Terms of Use
    • AdChoicesAd Choices