Before Breakfast
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
Episodes
Go deep on a topic you see in your daily life
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Some spending does more for your life than other spending
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Caroline Webb, leadership coach and author of Leadership Intelligence, shares strategies for smart management
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Your presence matters, and will be remembered
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It's easy to strike up a conversation with people who share your interests
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How to buy yourself breathing room
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Don't let a problem continue to festers
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Plan in when you'll relax, so you don't feel guilty about it
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How to let go of perfectionism, so you can get more done
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Founder of Ask Proxy Christine Landis shares how to delegate the little things to spend time on what matters most
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How to make sure you put your brilliant insights into action
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You can build close professional relationships while keeping a good work/life balance
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Some single use items can be used more than once
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Embrace a little wildness, even as summer ends
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You can gather with other readers, even if you haven't all read the same book
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Keep everything that goes out the door with you in one place
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Practicing physician Adam Sandell, author of the Great Work newsletter, shares how to manage intense schedules
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Pay more attention to places where you're more likely to make mistakes
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If you can feed your family in a few minutes, it's easier to get out the door
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Anything that's visible is part of your home's decor
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