The rules of social interaction have been turned upside down by Covid. Dr. Saltz answers listener questions about how to behave around others who may, or may not, be masked. And how to deal with concerns about re-starting social activity after a long, isolated year.

Dr. Saltz helps a listener manage a family relationship in the face of opposing views on getting a vaccine.

Managing severe mental illness in a loved one is hard. Today, Dr Saltz advises a listener on how to deal with a mother with a psychotic condition.

Unhappy with your body? Feeling anxious and insecure? Here's how to be kinder to yourself and get a better outlook.

These stressful times are also causing more concerns about eating and body image. I answer listeners' questions, and discuss when it's necessary to get help.

Life can be a struggle if you never set boundaries for your work, in your relationships or regarding your time. I'll tell you how to be better at drawing the line.

You're not alone if you're feeling down or anxious, nervous or restless because of the pandemic. Taken together, these symptoms and others are known as PTSE: Pandemic Trauma and Stress Experience. I share things you can do to boost your mood.

Pandemic-enforced social distancing has increased feelings of loneliness. On today’s episode, I discuss how you can feel less lonely. 

How to tell if you're struggling with sadness or depression—and what to do in both cases. 

Today Dr. Saltz answers questions with actionable advice about managing anxiety and uncertainty during the pandemic.  

There's a name for the inability to sleep well during this pandemic. It's called "Covid-Somnia." Dr. Saltz gives great, practical advice in answer to listener questions about falling asleep, and staying asleep.