The Surprisingly Simple Habit Experts Say Could Help You Live Longer

Could one everyday habit actually help you live a longer, healthier life? In today's trending stories, the crew dives into a surprising expert recommendation that's getting people talking. Along the way, they also cover the latest on Tropical Storm Bertha, a debate over the world's most famous "Harry," and plenty of unexpected laughs.

Listen now for the biggest trending headlines, fun conversations, and surprising facts you won't see coming.

Nina's What's Trending is your daily dose of the hottest headlines, viral moments, and must-know stories from The Jubal Show! From celebrity gossip and pop culture buzz to breaking news and weird internet trends, Nina’s got you covered with everything trending right now. She delivers it with wit, energy, and a touch of humor. Stay in the know and never miss a beat—because if it’s trending, Nina’s talking about it!

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Episode Transcript

Speaker 1 (00:00):
It's time for Nina's what's trending in Nina is out,
so Victoria as you're trending, Yes, I do. And experts
have just released the number one thing you should be
doing if you want to live longer. And I'll tell
you what that is in three minutes. But first, also
I might as well just to say, now, I don't
know what expert this person is of, but it is
an expert.

Speaker 2 (00:21):
Take your word for it.

Speaker 1 (00:23):
But first, Tropical Storm Bertha is turning in the Goal.
It is the latest update from the National Hurricane Center.
But it puts the storm out about one hundred and
twenty five miles south of Panama City, Florida, heading northwest
with maximum sustained winds of fifty miles per hour. So
Bertha is going to bring heavy rain, winds, rip currents,

(00:43):
and storm searge. So if you're in that area, just
stay safe and watch out because it's going to be
stretching into Georgia in past of parts of North Carolina.

Speaker 2 (00:52):
When is it supposed to hit Lamdfall.

Speaker 1 (00:55):
That is a great questions. I heard of it, Hurricane Bertha. Honestly,
when I looked at when I saw it, that was
the first time I had heard of it also, but
I was recently out of town the other day and
I had to sit on a plane for like two
hours because there was so many storms going on, like
in the South, and it was crazy. But I can

(01:18):
find that out for you right now.

Speaker 2 (01:21):
Actually, sorry, I always got the wrong moment.

Speaker 1 (01:24):
In the moment, this is live. That's how you can
tell it is expectedly to hit landfall this early Tuesday morning.
Tuesday morning, all right, today, that's awkward. Next Tuesday. Yep,
we'll say anytime now, anytime, any minute, prepared, any minute,

(01:48):
it should be hitting landfall. So be careful.

Speaker 2 (01:50):
Today's turning run a smelter. Now what do I.

Speaker 1 (01:55):
Feel like the girl from Mean Girls when she's like
there's a sixty chance it's already raining outside. Well, so
be we hope you are safe. Let us know how
you're doing, and maybe yes, run Prince Harry just just
dethroned himself as Britain's most famous Harry, which is crazy,

(02:17):
but he named Harry Styles as the most famous Harry.
I was gonna say, I thought Harry Styles would be
the most famous Harry. Really Harry in Britain. You think
of Styles before Prince? Oh?

Speaker 2 (02:28):
Yeah, Style is huge.

Speaker 1 (02:30):
Yeah, that's such a good point. Well, if he went
on James Cordon after Ours of James Cordon and he
mentioned how Harry Styles deserved the number one spot while
soccer player Harry Kane deserved the second spot, I know
who that was, Harry.

Speaker 2 (02:43):
It's Harry Styles.

Speaker 1 (02:44):
And then I guess Prince and everybody else, well, he
put himself. He declared a tie for third place, which
was Harry Potter and him.

Speaker 2 (02:53):
Potter.

Speaker 1 (02:53):
Potter is first, Harry Potter is first. Harry Potter was
before Harry Styles, okay, but now he's entire for third.
And they said he could do a quidditche off. How fun.
So if you were ever curious about who the most
famous Harry.

Speaker 2 (03:08):
Is, I've always thought that, and that's why I.

Speaker 1 (03:11):
Put it in here for you, for you always were
just curious about it, and we're like, oh my gosh,
he's the most famous. Harry Producer is always wondering. He's
always talking about that. Yes, so.

Speaker 2 (03:21):
I was rooting for Harry Styles, but Potter, I understand.

Speaker 1 (03:24):
Potter makes more sense. I do think Harry Prince should
be third. Sorry sir, But finally, if you want to
know what the number one secret is to living longer.
Expert doctor Ezekiel Emmanuel has the answer, and that answer is,
is there any guesses?

Speaker 2 (03:42):
Uh?

Speaker 1 (03:43):
Coffee enemas coffee chronics? Okay, you wrong? No, dang, all right,
I don't know how chronic is?

Speaker 2 (03:56):
Four of them already this morning? What's not gonna drink
your coffee?

Speaker 1 (04:04):
Okay? Now I'm scared to look up what klanic is.
But it's not right, it's wrong. It's actually hosting a
dinner party. Dinner party, yes, because it says getting out
with your friends and talking to people and all that
fun stuff will make you live longer. So if you
ever thinking of, like, man, how should I extend my years,

(04:25):
go have a dinner party, which, personally, that just gets
me more stressed out than anything, because then you gotta clean,
you gotta make the food, you gotta prepare the plates,
you gotta like, it needs to look nice.

Speaker 2 (04:34):
So you're stressing yourself out.

Speaker 1 (04:36):
Yeah, not my cup of tea. But you know what,
if you're someone else, then you really want to get
stressed while living longer, Have a dinner dinner party, all right? Yes,
and that is trending