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May 20, 2020 47 min

Samara chats with the expert voice coach about how to find your real and true voice under the layers of socialization that’s gotten in its way, and what stress does to all of us... which includes, among other things, literally making it harder to speak. This is the episode about feeling our feelings and saying what we really want to say, especially during pandemic times. 

Host: Samara Bay

Executive producers: Catherine Burt Cantin & Mark Cantin, Double Vision

Producers: Samara Bay, Sophie Lichterman and the iHeart team

Theme music: Mark Cantin

For the article about women’s voices in groups, by Brittany Karford Rogers:

For more on Adele Cabot:

To download Adele’s voice warmups:

For more on Kristin Linklater:

 For more on the chakras:

 For Oprah’s Golden Globes speech:

 For more on honoring native lands:


****How are you feeling about your voice? Send Samara a question for our next mailbag episode at or on Instagram @permissiontospeakpod****

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