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March 11, 2026 31 mins

If you feel like your nervous system is reacting instead of responding, you aren’t alone. We are currently moving through an unprecedented structural recalibration—a "purge" phase of evolution where our bodies, minds, and spirits may feel like they are revolting. In this energetic check-in, we discuss why the internal and external chaos you’re experiencing is actually a dismantling of the old to make way for the authentic.

In this episode, we explore:

  • Survival vs. Authenticity: Why structures built on adrenaline, high anxiety, and people-pleasing are crumbling like a house of cards.
  • The "False Urgency" of 2026: Navigating the pressure to move faster when the soul is calling for integration and living from the inside out.
  • Psychic Fracturing: Why destabilization is the richest energy for developing intuitive gifts, even when it feels like deja vu or vivid pre-cognitive dreams.
  • When Tools Fail: What to do when traditional grounding and "Tony Robbins encouragement" aren’t working, and why the most compassionate thing you can do is simply be.
  • Saturn in Aries: Addressing the profound sense of loneliness and isolation during this transition.

Whether you’re experiencing panic attacks, deep grief, or a total disinterest in unaligned relationships, remember: the moment before the breakthrough always feels the toughest. We are building new neural pathways in a field of tall wheat; it takes repetition, grace, and the refusal to quit on yourself. You are qualified to be here for this awakening—don't stop before the miracle.

Additional Resources: 

Saturn & Neptune in Aries: The Moment That Everything Changes

Nervous System Regulation: The Key to Your Spiritual Awakening

March 2026 Energy Update: Relinquish Control, Clear Debris, & Reclaim Your Narrative

Host: Amanda Rieger Green

YouTube: @soul_pathology⁩  

Instagram: @soulpathology 

Website: SoulPathology.com 

Email: Podcast@soulsessions.me

Follow Amanda on Instagram: https://www.instagram.com/soulpathology/

See omnystudio.com/listener for privacy information.

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Episode Transcript

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Speaker 1 (00:08):
Hi, everyone, it's Amanda Rieger Green. Welcome to Soul Sessions.
Thank you for joining me. I wanted to do an
energetic check in today because there is a lot transpiring
not only in our lives in the world, but in
our energy field, and it can feel extremely destabilizing, disenchanting.

(00:33):
Any emotionally raw, raw to the point where even your tools,
your self care, your resources, the things that you fundamentally
and innately know help you stay connected to yourself, your source,
your soul, your direction, feeling grounded, rooted, in control, whatever

(00:55):
it may be. It's almost like even those resources or
know hows, the things that you just know how in
your brain, don't feel within reach or accessible. It's okay.
You are not alone. And many of us are experiencing

(01:17):
this destabilizing feeling or symptoms, these destabilizing symptoms through a
multitude of lenses. And what's going on with this chaos internally, interpersonally, energetically,
on the world stage as well is a structural recalibration.

(01:41):
And this is something that's been coming for many of us.
We know there is a consciousness shift happening, an energy
shift happening, something unprecedented in humanity's evolution is occurring now,
and it doesn't mean we are fast forwarded through it.

(02:04):
The only way through is through, and that's such a
trite phrase. But right now we're in the middle of it.
We're in the purge. We're in the phase of this
evolution and revolution where our bodies and our experiences may

(02:25):
be revolting. And I don't mean we're disgusted by ourselves revolting.
I mean like there's there's war, there's internal chaos going on,
and you may feel suddenly fragile or misaligned, out of control,

(02:45):
completely out of your element, and again grasping and feeling
like you're reaching for the shoreline or a life saver
and you can't get your head above water. I think
about I don't know why this imagery is coming to mind,
but it is. When I was a senior in high school,

(03:08):
I went to spring break with some girlfriends and and
I didn't drink a lot. I didn't drink much in
high school, but on this spring break trip, we drank
a lot. And I, of course, you know, if you
know me, I've I'm in recovery. I don't utilize substances anymore,

(03:32):
and have it for a long time. But it was
kind of the tell tale signs that maybe I didn't,
you know, consume alcoholic beverages like other people. But I
mean we were on spring break and we were safe,
but we definitely I over consumed. But anyway, we were
out on the beach and I remember the waves were
really rough that day or one of the days, and

(03:54):
I was inebriated and had too much to drink, for sure,
but I remember being out in the waves and it
was like every time I would stand up, a wave
would knock me over and I'd go to like get
my bearing in the sand, and another big wave would
come and I'd fall over and it was like there
was water in my nose. And next thing you know,
I am totally winded and exhausted, and of course I'm

(04:17):
laughing because I'm wasted. I have no energy, I have
no control over myself. And it was wave after wave
after wave, and I just couldn't get my bearings. I
was fine, everything was okay. But that's what the energy
may feel like right now, almost like we're out of control,

(04:41):
like that kind of inebriated feeling that feels dissociative or
that you can't quite get your bearings and then wave
upon wave comes. And whether this is showing up for
you physically in your body with health and a nervous

(05:02):
system that is out of whack, anxiety, depression, it is
showing up with the weight of responsibility you have in
your life. If you are a caregiver or the primary
breadwinner and you feel like everything rolls up hill, it
could be relationally, relationships right now are very destabilized, and

(05:26):
it may feel like it is the same dance over
and over and you can't catch a break. However, this
is appearing for you. Just know that whatever is built
on a house of cards will not stand. This is
the house of cards effect, meaning the energy is knocking

(05:48):
down anything that is not built on solid ground. And
by solid ground, I mean true, real, authentic, that it
really comes from a place of energetic integrity. And I
think about the Three Little pigs my grandmother. I used

(06:09):
to beg her to tell me the story of the
three little pigs when I would visit her she and
my grandfather. I would get in the bed with her
at night, and when she would tell me the story
to the three little pigs, she would replace the names
of the pigs with my cousins and me, and I
would of course always want to be the pig that
built my house with the bricks, you know, And I'd say, oh, yeah,

(06:29):
my cousin Lewis, he can build his out of wood,
and my cousin Scott can build his out of straw.
And shout out to my cousins Lewis and Scott. But
they would always get the straw and the wood, and
I would have the brick house. But I loved that story.
But that's what the energy is like right now. If
you don't have a foundation or not, if you don't

(06:54):
have a foundation, let me rewind that I sound so
like if you don't have this, I don't mean it.
That things in our lives, including my own, that are
not built with brick and mortar, steel and concrete on
solid ground internally will crumble. And even things that may

(07:17):
have looked solid a few months ago may feel like
the house of cards. So anything built on avoidance, illusion, misalignment, dishonesty, secrecy,
lacking trust, inauthenticity, people pleasing insecurity. Fill in your blank.

(07:44):
What houses of cards have you built in your life
that will not stand any longer? And this dismantling is
painful and it's painful because we have built our lives
to survive. I have not necessarily be authentic and shout

(08:05):
out energetically and just personally to women. A lot of
times when I connect with women, very powerful women, women
who on the outside are at the top of the
food chain or seemingly have it all, they have had
to give up a lot of feminine aspects of themselves.

(08:28):
And they still may be mothers and full time working
and have children. But when I say feminine aspects, I
mean receiving, nurture, care, love, all things feminine and comforting,
and have overdeveloped masculine qualities. So so many of us,

(08:53):
and I'm just using that as one example, have built
our lives around and survival versus authenticity or actually building
our lives to thrive. And some of that is driven
through pure necessity. If you were born in a place

(09:15):
in the world that is in dress and there is
war and disruption, then of course your life is built
around adrenaline and survival high anxiety all of the time.
But even for many of us in the Western culture

(09:36):
that do not have that experience, we have built our
lives around driving and pressure and striving and one upping
and all of that is beginning to crumble, and it
isn't a punishment. It's structural truth energetically beginning to reveal itself.

(09:59):
And if this it resonates with you, whatever you are
walking through or experiencing. I would love to say, oh, yes,
here's a breathing technique that works. Here is a really
good grounding self care practice, and it's going to change
the game. No, I don't have that answer, because those

(10:21):
things aren't even affecting the through process right now. I
have experienced this myself the other day. I was really
just energetically low, and everything externally was okay. I am okay,
I have what I need, but I emotionally energetically felt low.

(10:45):
And I know enough to not need to fix that
or change it, to let it process. But I also
have this ability to step outside of myself and change
the language or the dialogue in my head if I
can and hear the rhetoric being too heavy or negative
or giving up or apathetic, whatever it may be. And

(11:08):
I didn't even have the energy to muster like rooting
myself on, so to speak. I say this to people,
I'm like, be your own Tony Robbins, like the observer
in me couldn't even get the voice in my head
to muster the you know, Tony Robbins, come on, Amanda,
You've got it. You are well, you are healthy. So

(11:30):
what I'm saying is sometimes even our tools and the
things that we know energetically or from a health and
wellness perspective, those tools that we have, the knowledge, even
the self knowledge we have, may not be able to

(11:55):
get us out of this acute stage. Right now. It
is moving through and sometimes the most compassionate thing that
we can do is to just be. Sometimes the most

(12:18):
compassionate thing that we can do is to just be,
to be real, be truthful, be honest with ourselves, and
give ourselves the space that we need, because this is
not forever, And this disenchantment, this destabilization is actually part

(12:42):
of awakening. It is part of a greater awakening that
we are experiencing. And nothing is wrong. If you feel
like right now, deep down internally, like you are wrong
or something is wrong, or you're not doing enough or
giving enough, or working on yourself enough or showing up enough,

(13:07):
whatever it may be, it's not you, it's not wrong.
It's the energy field. It is the energy field. But
what is happening through the disenchantment is the disillusionment is dissolving,
the illusions are dissolving. And if you listened to my
March energy forecast, I talked about control and being control

(13:31):
like mind control, psychological operations, psychic abilities coming online, and
right now during this destabilization, it is the richest energy
I know for developing your intuitive and your psychic gifts.
And that may sound really bizarre, but what I know

(13:56):
is when we are under energetically, like when our nervous
systems and our bodies and our minds and our emotions
are energetically shifting and fracturing, something opens up and the
energy field psychically, And it doesn't always feel good, it
doesn't always look pretty. It's not always digestible or something

(14:20):
you can comprehend. Meaning you may feel like you are
in multiple timelines at once. You may be getting very
very vivid dreams that feel precognitive. You may be having
lots of deja vu. I am having deja vu all
the time. And it's almost laughable at this point, how

(14:45):
much energy is folding in on itself. It's like linear
time and multidimensional time are folding in and everyone wants
to know, well, what does it mean, what's happening why?
And actually the answer to that is let go of
what does it mean, what is happening why, and let

(15:06):
it happen without losing yourself or feeling unsafe, rooting yourself
and grounding. So this can feel very lonely. This can
feel very lonely. And I'm thinking back to this, and
I guess I recorded this in twenty fifteen, and we

(15:27):
will put a link to it in the show notes.
But I'm pretty sure I recorded a podcast episode about
Saturn in aries, and it might have been Saturn and
Neptune in aries, but I did a whole podcast on
Saturn in aries. And one of the things which Saturn
is in aries and will be the next two and

(15:49):
a half years, Neptune is also in aries. And we're
about to hit the equinox. We've got a massive aries
pile up coming on with some really interesting astrological configure.
I mean, it is go time. But one of these
sentiments and energetic effects from Saturn being in areas that

(16:10):
I knew and could feel coming is that it is
very lonely, not alone, not loneliness, not separate from apart
from that's very piscean. By the way, when it's not oneness,
it's apart from separate than this is alone, solitary, lonely,

(16:33):
and that right now may be at an all time high.
So if you are feeling solitary alone, know that you're
not You're not alone, and this is an incredible time
to talk to your soul, to talk to your higher self.

(16:56):
And even the days that you're having good days or
you've got that clarity, talk to your higher self when
you are struggling, ask for that divine guidance and intervention.
But your identity is shifting. Our identity is shifting. Humanity's
identity and consciousness is shifting. And this is not easily.

(17:21):
This is not excuse me, this is not easy. This
is not done easily. But it is not easy. But
this new identity hasn't fully formed yet and we're walking
through it. So the disenchantment, it is uncomfortable. But what's
interesting is the moment that piercing clarity comes through. I

(17:42):
mean I know it because I'm seeing it with people
and in this small community I'm working with in the
frequency field, we are diving into really working with our reality,
our body, our systems and working with layers of mold
dimensional reality and being these conscious co creators in these

(18:04):
unprecedented times. And the clarity that is coming through even
in massively destabilizing energy fields is its genius. It's revelatory
and it's anchoring something brand new in. But when you
usher something new in, it is something that has never

(18:25):
been born before. So of course it is hard. And
right now the energy is not about acceleration, moving faster,
because everything, not everything. That's a big broad stroke. A
lot of things on the internet are like, oh, it's
the year of the fire Horse, the one charge forward,

(18:46):
new identities, new beginnings. Yes to that, but right now
it's not about accelerants. It's about integration. It's about really
living from the inside out. As cheesy and trite as
that may sound, this year, more than anything, has a
false urgency to it. It tells you you should be

(19:08):
farther along then you think you are. You're not doing
enough and you're not doing things fast enough. So what
does that do? That creates drastic decision making, reactive energy fighting,
which look at what is the world stage is exploding
and only about to get more chaotic externally, So of

(19:32):
course we are feeling that, and we are feeling it
in an excruciating real way energetically. So take your energy seriously,
take a breath. Find even though you may feel alone,
make sure that you do have your people, or your

(19:54):
community or the relationships that feel safe, that feel nourishing,
because the integration can be exhausting and excruciating, and it's
not for the feint of heart. But just because something

(20:15):
is collapsing and being born new, doesn't mean that your
rebuild needs to be done by next week. This is
actually a brick by brick kind of energy, one day
at a time, you know. And I'm back to the
three little pigs and my house built with the bricks.
But this is a brick by brick kind of energy

(20:38):
right now. And the nervous system, most of us are
nervous systems. That's where the house of cards is showing
up is our nervous systems will not hold in authentic
energy together any longer. Our nervous systems will not hold

(21:07):
in authentic energy together any longer. When we don't feel
safe or supported or authentic or healthy, whether it's professionally interpersonally,
the nervous system is starting to react rather than respond
or give you little warning signals we're used to. Maybe

(21:29):
it was a little bit of a warning. Now it's
full blown panic attacks, full blown and inability to breathe
depression where you pull the covers over your head and
you just don't want to get up. And while I
did share a little bit earlier that sometimes our tools

(21:50):
like grounding and all those things may not be working
immediately in the moment, it doesn't mean stop them now
more than ever. Grounding things like your bare feet on
the ground, getting healthy rest, being out in nature, letting
sunlight hit your face, reducing stimulation. Screen time, that is

(22:15):
a big one, really reducing screen time. One of the
things that I have noticed in myself as far as
reduction of screen time is also the quality of the
things that I consume. And this has been going on
a while, and I mentioned it a while back when
I was talking about I think, like, you know, old

(22:36):
reality TV shows that I used to watch that I
just have no interest in any longer. Well, it's gotten
to the point where but the other last night, my
husband was watching something and it was really violent, and
normally I would watch the drama violent TV show, but
I just I was so disinterested. I wasn't. I didn't

(22:57):
just not want to watch it or push through and
be like, Okay, I'll watch the show because we're going
to bed at night. This is part of our routine.
I literally was like, I can't, Like I'm really not
only can I not watch this, I'm actually disinterested, disinterested
enough to go sit on the sofa while he watched
TV and nobody was. I said, go ahead, watch your show,

(23:20):
do your thing. I'm gonna go sit on the sofa
and read for a little bit. And I did that
and it was fine, but I was It wasn't discussed.
It was just disinterest. And that's what's also showing up
in relationships that feel like they're built on cards or
misaligned or inauthentic. Is it's disinterested. It's not that I

(23:45):
don't care about you or I don't love you. I'm
just not interested. And gosh for the libra over here
to say that I'm disinterested. Like to me, I'm like,
oh shoot, Amanda, you sound so rude. You sound really
unc It's not about kindness, it's about authenticity. I can
love you but not need to connect and check in

(24:10):
and talk and hear the full story because I don't
have the bandwidth for it, or you don't, So grieving
grief may be coming up for you right now through
some of these honest conversations with yourself, honest conversations with yourself.

(24:30):
So remember that your nervous system to come back to
the nervous system. Our nervous system is like an instrument
through which we experience life. And if the instrument itself,
that energetic player, is overwhelmed, then everything can feel like noise,
it can malfunction. So making sure that you are finding

(24:55):
ways to take care of yourself and whether that is
is not pushing yourself to say yes or do things
that maybe were a fit even a few months ago.
That's challenging stuff, but it will pay off in the
long run. And this is the moment, you know, that

(25:16):
can feel the hardest. Usually the moment before the breakthrough
feels the toughest. You know. One of those phrases that
I love and I've said to people, and I said
to somebody recently, don't quit before the miracle, And I
always change that up and say don't quit before the miracles,
because it's never just a miracle, it's miracles. And right now,

(25:39):
that's what I'm reading in the field for all of us,
myself included. Don't quit before the miracles, because our bodies
are reorganizing, our energy field is reorganizing. And it may

(25:59):
feel like things are falling apart. It may feel lonely,
it may feel like we are assuming the worst, but
it's not about all this disillusion. It's things that were
built on house of cards or not built stavly from

(26:19):
an energetic infrastructure, and truth are falling apart. So things
that are true begin to formulate. And it's not about rushing.
Remember this structural recalibration that we are experiencing. We are

(26:41):
in the midst of it. So whatever you are experiencing
right now, physically, mentally, emotionally, interpersonally, spiritually, and consciously psychically,
don't quit. Hang in and give yourself some grace and compassion,

(27:06):
you know, yes, breathe and again, like I said, sometimes
even my breath work or my PEP talks in my
own voice in my head don't always cut it. But
I haven't quit and I don't stop. And the clarity
that keeps coming through is becoming piercingly clear. And I'll

(27:26):
end in saying this, and this is to me such
a great analogy for neural patterning and repatterning. And this
is what the energy feel, feels like and looks like
to me right now. An analogy was given to me
a while ago about when we do neural patterning work,
when we are literally building new neural pathways in our brain,

(27:50):
like very Joe despends that kind of stuff. You know,
you can build these new neural pathways in your brain
to train your consciousness, which is all true, and you
know I work on I'm sure many of you are
aware of and do. But the analogy that I heard
was there's a red barn out in the distance, and
you are standing way away from the barn, very far

(28:13):
away from the barn, and in between you and the
barn is like a wheat field, a beautiful wheat field
that is overgrown, and you can see the barn out
in the distance, and you decide, Okay, I've got to
get to the barn. I'm going to the barn. Well,
the first time you make your way to the barn
through this overgrown wheat field, you are trudging and pushing

(28:39):
town wheat and trying to move through a ton of
overgrown weeds and debris and it's hard and you're pushing
and you're sludging, and you know, by the time you
get there you're exhausted. Well, you head back and then
you're like, okay, it's time to go to the barn again.

(28:59):
And the next time you go, it's still difficult because
you're building this new pathway and you've only walked there
one time, so you can kind of see where you
walked before. But everything just popped back up. All the weeds,
all the wheat just popped back up right where it was.
So it takes repetition. You know, by the fifth time

(29:22):
you walk to the barn, there's a path starting to form.
By the twenty fifth time you've walked at the barn,
there is a path and it's becoming clearer and faster
and easier. And that's what the energy is like. Right now.
We are building new neural networks, new energetic networks, new

(29:43):
waves of consciousness. This is evolutionary, groundbreaking stuff energetically and
doing this, we are in the midst of walking to
the barn for the first time. Don't quit, don't quit.
You are worth it. Your soul incarnated into this energy,

(30:04):
this lifetime, this timeline for a reason for a unique purpose.
You qualified to be here, You qualified to be here
as a human on planet Earth at this awakening moment.
And I hate to say, don't waste it, but it's like,

(30:26):
recognize it, Recognize your significance. Hang in there. Everybody sending
you a lot of love and just asking that we
all have the strength, the clarity, and the authenticity to
move through these epic energies with our own unique light

(30:52):
and energy field intact. May the Force be with you,
be well everywhere. Thank you so much for listening to
Soul Sessions. If you've got questions, do not hesitate to
reach out. Email us podcast at soulsessions dot me. If

(31:14):
you love this podcast and you want to hear more,
make sure you're following it, liking and subscribing and sharing
it with other people. Send this energy out, share it
with other people. Remember you can always get your dose
of Soul Sessions. New episodes drop on Wednesdays. You can
also follow me on Instagram, TikTok it's at soul pathology

(31:39):
or check out soulpathology dot com. I appreciate you and
your life. Thanks for listening.
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Amanda Rieger Green

Amanda Rieger Green

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