Stay Calm with Bob Roth •

How to Begin your Journey - Stay Calm with Bob Roth

Stay Calm with Bob Roth

Now that Bob has spent a few weeks presenting listeners with the benefits of meditation in general, and specifically, Transcendental Meditation, Bob takes a few minutes to talk about how it actually works. The path to learning to meditate is different for everyone, so hopefully this will be the next step in your journey.

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