Walking for Health and Fitness

EP 20: Walking and Its Positive Effect on Blood Circulation in the Legs

Nov 28, 2023 • 17 mins

EP 19: Happiness Walking and Holistic Health with Therapist Diane Lang

Nov 14, 2023 • 37 mins

Ep 18: Fitz Koehler’s Inspiring Cancer Comeback Story

Oct 31, 2023 • 39 mins

Ep 17: Walking and Working - How to Add More Steps to Your Workday with Urmi Hossain

Oct 17, 2023 • 37 mins

Ep 16: AFIB and Walking - Managing the Anxiety of Atrial Fibrillation

Oct 3, 2023 • 40 mins