Rocío Córdova
Una mujer como tú
Episodes
Hay hombres sabios, que aman y se aman.
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Llorar implica liberar esas emociones que habíamos contenido.
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Las mujeres viven históricamente con el rollo de que "no se nos note" ni el estómago, ni el hartazgo, ni las estrías, sobre todo después de dar a luz.
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En el marco del Día Internacional de los Niños Víctimas Inocentes de Agresión, hablamos de la violencia que sufren los niños en su propia casa y qué impacto tiene en su vida.
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Es tiempo de volver a casa, es tiempo de tomar el regreso al amor propio.
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Aunque las cosas no hayan salido como tú pensabas, vuelve a empezar.
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Detente un momento, deja de escuchar tus miedos y empieza a creer en ti.
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No te quedes con el papel de víctima, hazte responsable de tu destino.
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"Un día, sin esperarlo, llega alguien a tu vida que repara tu columpio viejo..."
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La soledad va más allá de no estar con nadie.
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Despacio, deja ir la urgencia, haz una cosa a la vez...
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No todo es trabajo, cuida y escucha a tu cuerpo.
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En esta vida y sus lecciones voy aprendiendo que no siempre el que abraza siente tus latidos.
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Escúchate, entiéndete y atiéndete.
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Uno tiene que curarse primero. Te andan obligando a disfrutar el momento y a soltar lo que te hace mal.
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No siempre será justa la vida, que eso no te detenga.
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Con el ritmo de vida tan acelerado que llevamos es difícil mantenernos en el momento presente. Que esta meditación te lleve a centrarte en el momento presente.
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