Whether we mean it or not, some things will happen in your life that will lead you to be an inspiring person in the eyes of others. Here to share her personal journey of finding and discovering herself is Liz Hoefer's health coach, Kelley Miller. Kelley is a certified personal trainer, life, health, and nutrition coach. Having experienced what it's like to be 200 pounds and under an unhealthy lifestyle, she talks about the transformational journey that she went through and the emotional healing that came after. In this episode, learn how you can become an inspiration and what it truly means to find that what matters most is what's on the inside and not on the outside. Listen to Kelley's incredible personal journey that led to a career of helping people live the life of their dreams.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!