Big Rich, TD & Fletch
“Big Rich, TD & Fletch" airs weekday mornings from 6am-10am on 101.5 KGB San Diego. Join the party, featuring former NFL offensive lineman Rich Ohrnberger, Travis Dale, and Ben Fletcher.
Episodes
May 13, 2026 • 76 mins
Big Rich, TD and Fletch ask a question we never thought we’d agree on… are the Boomers actually right?! 👴🔥 From handwritten notes and real phone calls to life before WiFi, the crew dives into the old-school habits that might still beat how we do things today. Along the way, they debate what still holds up, what definitely doesn’t, and whether we’ve made life better… or just more complicated. Plus, listeners weigh in with their ta...
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May 12, 2026 • 67 mins
Today on Big Rich, TD, and Fletch — the gang dives headfirst into the absolutely wild story about the Mayor of Arcadia allegedly being tied to Chinese spy operations… because apparently local politics wasn’t weird enough already. Then Rich shares his “life-changing” coffee hacks designed to save you precious morning seconds… though TD suspects it’s just laziness with extra steps. Plus, it’s a Power Tool Tuesday, so listeners call i...
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May 11, 2026 • 73 mins
The crew is on a mission today—and it’s nautical nonsense at its finest. Big Rich, TD, and Fletch are trying to land the perfect name for TD’s brand new boat… and let’s just say, the listeners did not disappoint. From clever to completely unhinged, the suggestions roll in fast and furious. Then, a moment that truly matters—everyone comes together to celebrate Kat as she completes her final chemo treatment. It’s a huge milestone, an...
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May 8, 2026 • 87 mins
It’s a feel-good, laugh-heavy Friday on Big Rich, TD & Fletch! The crew opened the phones for Mother’s Day shoutouts, and listeners delivered with stories about the real MVPs — the super moms holding it all together 💐 Then it’s time to turn up your Friday with Bar Cart Friday, presented by Keg N Bottle , featuring smooth sips from Lamborghini Tequila 🍹 Plus, comedian and impressionist Matt Friend joins the show to talk stand-up, ...
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May 8, 2026 • 28 mins
Things got FAST in the studio this week as Lamborghini Tequila stopped by for Bar Cart Friday presented by Keg N Bottle! 🏎️💨 We’re tasting, talking tequila, and finding out what makes this brand stand out from the rest. Is it all hype or actually elite? We put it to the test. Grab a bottle for yourself 👉 KegNBottle.com and let us know what you think! 🍸 New episodes of Bar Cart Friday every week 👇 Drop a comment: What tequila s...
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May 7, 2026 • 81 mins
Today on Big Rich, TD, and Fletch — TD is officially entering his Boat Guy Era, so the show has one very important question: what exactly is the dress code on this floating party machine? Think silk shirts, visor hats, and full-on energy. Then TD breaks down another edition of “Play or Stay” as he decides whether San Diego’s weekend events are worth leaving the couch for. Plus, with Mother’s Day around the corner, the gang helps li...
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May 6, 2026 • 79 mins
Today on Big Rich, TD, and Fletch — the gang attempts to uncover the ultimate hangover cure… if one even exists. Then things get weird as they revisit the Alien Files the government swore were coming… but somehow never actually showed us. Coincidence? Probably not. Plus, it’s Teacher Appreciation Week, so Rich shares some ideas on how to properly spoil the teachers helping shape our kids’ lives… because let’s be honest, they deserv...
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May 5, 2026 • 85 mins
It’s a full-on fiesta in the studio as Big Rich, TD, and Fletch celebrate Cinco de Mayo the only way they know how—by eating their weight in incredible food. Maria from Cien Chiles stops by to whip up authentic, mouthwatering chilaquiles for the crew, while the guys attempt to top it with the easiest enchilada recipe ever created… introducing Ron Foochiladas (yes, it’s exactly as ridiculous as it sounds). Plus, it’s Power Tool Tues...
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May 4, 2026 • 84 mins
It’s a full-blown in-studio birthday bash as TD celebrates 47 the only way he knows how—loud, ridiculous, and probably a little uncomfortable for everyone involved. The guys also tap into their inner nerds for Star Wars Day with some “May the Fourth” fun, hot takes, and questionable impressions. Then things get wildly out of hand when a completely serious (not serious at all) debate breaks out… should Big Rich, TD, and Fletch pool ...
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April 29, 2026 • 68 mins
Big Rich, TD and Fletch get thrown into instant chaos when Rich tells the unbelievable story of getting hit in the face with a banana. Naturally, this leads to one of the most important debates of our time: what is the best fruit to throw? From accuracy to impact to pure comedy, the gang breaks it all down. It’s ridiculous, it’s loud, and it’s a full-send Wednesday. Let’s party. 🍌🎙️
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April 28, 2026 • 77 mins
It’s a fully loaded Power Tool Tuesday with Big Rich, TD, and Fletch—sparks are flying and so are questionable life choices. The guys dig into the latest sweet creation from Dairy Queen (is it genius… or a sugar-fueled cry for help?), then TD cranks the volume to 11 with his definitive Top 5 greatest songs from AC/DC—and yes, there will be arguments. Does Thunderstruck take the crown? Is Back in Black untouchable? And where does It...
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April 27, 2026 • 81 mins
Big Rich, TD and Fletch recap their Friday on the golf course—who showed up, who didn’t, and who absolutely fell apart on the links. Then the conversation turns to the looming AI takeover and what it means for all of us. Plus, the crew breaks down the rumors of McDonald's jumping into the subscription game. Sports, tech, and fast food… just another normal day. ⛳🤖🍔
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April 24, 2026 • 85 mins
It’s a wild Bar Cart Friday as Big Rich, TD and Fletch hand out brutal 2026 report cards to our childhood idols—and yeah… things get ugly. The drinks are flowing with Hard Truth Distilling Co. in studio, and just when you think it can’t get more chaotic, Rich announces he’s running for public office. What could possibly go wrong? Cheers to a Friday full of bad grades, bold decisions and even bolder pours. 🥃🎙️
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Today on Bar Cart Friday presented by Keg N Bottle, we’re diving into one of the fastest-rising names in American whiskey — Hard Truth Distilling Co.. Born in Nashville, Indiana and founded in 2015, Hard Truth has gone from a small upstairs operation in a pizza joint to a full-blown 325-acre destination distillery cranking out award-winning, grain-to-glass whiskey. What makes them different? It’s all about their Sweet Mash process ...
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April 23, 2026 • 73 mins
It’s Therapy Thursday with Big Rich, TD, and Fletch… where the advice is questionable and the laughs are guaranteed. The crew opens the phones and minds for some not-so-professional “healing,” then puts Kat in the hot seat for a wild round of Ask Kat—no question is too weird, no answer too honest. Then, TD breaks down what’s happening around San Diego this weekend with another edition of Play or Stay, brought to you by Valley View ...
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April 22, 2026 • 54 mins
It’s Wash Ya Mouth Wednesday and somehow… things get heated over a toothbrush. Big Rich, TD, and Fletch tackle the age-old debate: do you go water first, toothpaste first, or are you out here living wild with no water at all?! Things escalate quickly as the guys realize this might say more about you than your dating profile ever could. Then—absolute legend alert—La Jolla Joe rolls through the studio with a surprise that instantly m...
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April 21, 2026 • 74 mins
It’s a Power Tool Tuesday presented by Frontwave Credit Union, and the hunt is on—who will earn the title of Tool of the Week? The competition gets heated, but not as heated as the unexpected feud that’s broken out via text inside the hallowed halls of iHeartMedia San Diego. Petty? Yes. Entertaining? Absolutely. Let’s get after it. 🔧📱🔥
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April 20, 2026 • 76 mins
It was a big day on Big Rich, TD and Fletch as we heard about TD's horror story in a Starbucks from this weekend, then Kat tried to feed Rich decomposed Oatmeal and it's 420... let's talk dealz.
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April 17, 2026 • 126 mins
Adventure icon Bear Grylls jumps on the show to talk about the new season of Running Wild with Bear Grylls. Then the crew dives into the world of fake healthy habits—the stuff we pretend is good for us (but really isn’t). And of course, it’s Bar Cart Friday, which means things go completely off the rails by the end. Survival tips, health myths, and total chaos. Cheers. 🥃🌴
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April 17, 2026 • 45 mins
Bar Cart Friday got real weird in the best possible way. Today we welcomed Tiago, owner of Novo Brazil Brewing Company, into the studio and put our taste buds to work. We sampled canned cocktails, kombucha, beer, and even nonalcoholic beers… and shockingly, the NA beers absolutely held their own. Somewhere along the way, we may have started talks about launching our own beer brand with Novo Brazil, which is either a brilliant busin...
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