Big Rich, TD & Fletch

Big Rich, TD & Fletch

“Big Rich, TD & Fletch" airs weekday mornings from 6am-10am on 101.5 KGB San Diego. Join the party, featuring former NFL offensive lineman Rich Ohrnberger, Travis Dale, and Ben Fletcher.

Episodes

April 17, 2026 126 mins
Adventure icon Bear Grylls jumps on the show to talk about the new season of Running Wild with Bear Grylls. Then the crew dives into the world of fake healthy habits—the stuff we pretend is good for us (but really isn’t). And of course, it’s Bar Cart Friday, which means things go completely off the rails by the end. Survival tips, health myths, and total chaos. Cheers. 🥃🌴

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Bar Cart Friday got real weird in the best possible way. Today we welcomed Tiago, owner of Novo Brazil Brewing Company, into the studio and put our taste buds to work. We sampled canned cocktails, kombucha, beer, and even nonalcoholic beers… and shockingly, the NA beers absolutely held their own. Somewhere along the way, we may have started talks about launching our own beer brand with Novo Brazil, which is either a brilliant busin...

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April 16, 2026 75 mins
The whole gang is finally back together! Big Rich kicks things off by asking the big question—when do you need to be professional, and when is it okay to just relax? The guys also make another (probably unsuccessful) attempt to convince their wives to celebrate National Husbands Day this Saturday. And the mystery of the day: where in the world was Kat this weekend?! She’s not telling… so naturally, the guesses get wild.

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National Husbands Day is coming up this Saturday and the message is clear — ladies, this one’s on you! The guys set expectations (fair or not), then shift gears to ask a big question: can R-rated comedies make a comeback on the big screen? From celebration demands to movie debates, it’s another classic day with Big Rich, TD and Fletch.

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April 14, 2026 70 mins
It’s a completely unnecessary but fully committed Turtle Tuesday… because alliteration matters. It’s also Power Tool Tuesday, which means the hunt is on for our third-ever Tool of the Week! The gang brings the chaos, the questionable logic, and the hottest takes on tools you didn’t know you needed. Let’s get weird. 🐢🔧🎙️

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April 13, 2026 66 mins
It’s a fired-up Monday and the boys are back with stories you won’t believe. Rich somehow built a weapon in his backyard, TD survived a completely booze-free wedding (yes, really), and Fletch… shared a hotel bed with his brother. Why?? Why not just get two rooms?! Questions, chaos and classic Monday energy with Big Rich, TD and Fletch.

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It’s BAR CART FRIDAY and the wine is flowing! The gang tackles one of life’s most uncomfortable social moments — when you pass a stranger in a tight aisle… do you go face-to-face or turn your back? Listeners weigh in on the awkward etiquette while the crew enjoys some wine and lets the Friday chaos unfold. Plus, actor and comedian Michael Rapaport joins the show to add to the madness. Cheers to another wild BCF with Big Rich, TD an...

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It’s Bar Cart Friday with Big Rich, TD and Fletch, and this week we’re pouring something straight out of Napa Valley — QUILT Wines! 🍷 Crafted by fifth-generation Napa Valley winemaker Joseph Wagner, QUILT Cabernet Sauvignon is made by blending grapes from vineyards across the valley to “weave together” the best characteristics of Napa’s different growing regions into one bold wine. Pop open a bottle of QUILT Napa Valley Cabernet S...

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Big Rich, TD, and Rich celebrate the 33rd anniversary of The Sandlot and that sparks the ultimate debate: what is the greatest sports movie of all time? From classics to curveballs, things get heated fast. Then, Coach Ella storms into the studio absolutely fired up and ready for a massive music festival weekend—bringing the hype, the chaos, and an NFL inspired game plan nobody asked for.

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Big Rich, TD, and Fletch dive into the origin stories of how they met their wives and open the phones to hear the wild, weird, and surprisingly romantic ways listeners met their spouses. It’s all in the name of helping Kat… who may or may not be taking notes (she’s not). Plus, Big Bank Lady Suzanne is BACK in the studio for a highly anticipated “second date” after the first one went suspiciously perfect… but this time she shows up ...

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April 7, 2026 77 mins
It’s POWER TOOL TUESDAY and the gang is taking calls from listeners about their all-time DIY disasters — projects that went horribly wrong the moment the tools came out. Things spiral when Rich starts handing out completely useless advice on how to keep your car clean. Plus, the crew talks about the Artemis II mission and some of the incredible pictures and quotes that have already come from it. Tools, space, and total morning-show...

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Today on Big Rich, TD, and Fletch, we’re shooting for the moon—literally—as the Artemis II rocket gives us a closer look at what’s waiting up there… will it be aliens? The team discusses! But back on Earth, things get a little more… questionable. If everything went sideways, who on the show would you actually trust in an emergency? (Spoiler: confidence does NOT equal competence). Plus, Big Rich is back with another “helpful” tip—th...

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It’s a BAR CART FRIDAY and the inmates are officially running the asylum. With Rich and Kat out, TD and Fletch are steering the ship — with a little help from Tony from Keg N Bottle. The guys dive into the upcoming Artemis II mission, reminisce about everyday things that used to be everywhere but have completely disappeared, and keep the drinks flowing all morning. Unsupervised Friday chaos at its finest. 🥃🚀

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It’s a deliciously chaotic day on Big Rich, TD, and Fletch! The crew celebrates National Burrito Day in the best way possible—thanks to Sombrero Mexican Food dropping off a stack of burritos that may or may not have derailed the entire show. Then things get legendary when San Diego icon Ted Leitner stops by the studio to talk about his brand-new podcast and share some classic stories from his broadcasting career. Just when the guys...

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San Diego Legends popping by the studio for a chat!

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Big Rich, TD, and Fletch ask the question every grown adult secretly wonders… is there an age where you’re too old for video games, or are we all just one controller away from reliving our glory days? Meanwhile, The Fletch Zone is already spiraling just FIVE games into the San Diego Padres season—because nothing says “long season ahead” like early panic and emotional damage. And since it’s April Fools’ Day, nobody trusts anything… ...

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Big Rich, TD & Fletch and the crew step up to the plate with their ultimate walk-up songs—who’s coming in hot, who’s going ironic, and who’s getting booed immediately? Then, things get intergalactic as new reports suggest we might be this close to finding out if aliens are real… and suddenly TD’s search history feels VERY important. Plus, Rich brings in a “totally legit” study claiming that smacking your partner on the butt is actu...

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It’s a full-blown celebration! The gang is partying for Fletch’s Birthday, it’s Bar Cart Friday, and the legendary PEEP SHOW returns as the crew taste-tests a pile of questionable Easter treats. Sugar highs, birthday drinks, and total studio chaos — exactly how a Friday should go with Big Rich, TD and Fletch. 🎂🥃🐣

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Welcome to another Bar Cart Friday with Big Rich, TD & Fletch, presented by Keg N Bottle — and this week we’re pouring up something straight out of the clubhouse with 19th Hole Spirits. ⛳🥃 Inspired by the legendary “19th hole” — the place golfers gather after the round to swap stories, celebrate birdies, and pretend the triple bogey never happened — 19th Hole Spirits brings bold flavors designed for the post-round hang. On today’s...

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It’s Opening Day for the Padres and the crew is fired up—nothing beats that first crack of the bat, first beer, and first overpriced hot dog of the season. But it got the guys thinking… what else is instantly awesome the moment you open it? From chips to tennis balls, the debate rages on. Meanwhile, Kat pulls off an all-time move—giving out gifts that were meant for the entire show… and somehow taking ALL the credit. Is it genius? ...

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