Big Rich, TD & Fletch
“Big Rich, TD & Fletch" airs weekday mornings from 6am-10am on 101.5 KGB San Diego. Join the party, featuring former NFL offensive lineman Rich Ohrnberger, Travis Dale, and Ben Fletcher.
Episodes
July 13, 2026 • 54 mins
Big Rich, TD and Fletch are back after the weekend and firing on all cylinders. The guys talk about Tom Cruise's latest movie, Rich shares a travel hack that may or may not be completely made up (but somehow worked for him once), and TD gets roasted for wearing those straps on his glasses so they don't fall off. Nerd alert! A Monday full of questionable advice, blockbuster movies, and nonstop laughs.
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July 10, 2026 • 64 mins
It’s an unforgettable Bar Cart Friday as Marlon Wayans joins Big Rich, TD and Fletch in studio for a hilarious, no-holds-barred conversation. Then the party gets kicked into overdrive with El Cristiano Tequila, as TD gets absolutely overserved in the name of good radio. To top it all off, Big Rich attempts to teach Fletch how to speak French... despite not actually knowing French himself. Celebrity laughs, tequila-fueled chao...
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July 10, 2026 • 47 mins
Bar Cart Friday is back! This week, Big Rich, TD & Fletch welcome Karan Khanna, founder of El Cristiano Tequila, to talk about the story behind one of the fastest-growing premium tequila brands. From the passion and craftsmanship that go into every bottle to what makes El Cristiano stand out from the crowd, Karan shares how the brand was built and why tequila lovers have been taking notice. Of course, it wouldn't be Bar Cart Fr...
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July 8, 2026 • 76 mins
Big Rich is back from his trip to the Grand Canyon with plenty of stories from the adventure. Then the crew tackles a surprisingly heated debate: is rice a top 10 food of all time? Finally, Rich reveals his pick for the celebrity with the sexiest male voice, and the gang weighs in with their own nominees. It’s another unpredictable morning of laughs, hot takes, and classic Big Rich, TD and Fletch chaos.
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Big Rich claims he's spending the day at the Grand Canyon... but the timing feels awfully suspicious considering it just so happened to be Taylor Swift's wedding weekend. The guys investigate this shocking coincidence. Plus, what is the absolute BEST smell of summer? Charcoal grills? Fresh-cut grass? Sunscreen? Movie theater popcorn? And Kylie Jenner is officially the new voice of Meta AI, which sparks an important debate: if YOU h...
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Team USA is moving on in the World Cup, and America is feeling pretty good today! With Big Rich out, TD and Fletch celebrate the red, white, and blue by building the ultimate Mount Rushmore of the most American movies ever made. Does Rocky make the cut? Top Gun? The Sandlot? Things get surprisingly heated. Then, because it's basically a holiday already, Bar Cart Thursday goes full patriotic as the guys crack open America-themed bot...
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July 1, 2026 • 79 mins
Rich has officially become that dad. He's coaching his 10-year-old son's flag football team, but instead of teaching kids to have fun, he's drawing up NFL-level playbooks like he's chasing a Lombardi Trophy... because apparently winning one as a player wasn't possible. Plus, Fletch suddenly claims he's a massive soccer fan thanks to the World Cup, so Rich and TD put his fandom to the test with a World Cup quiz... and either Fletch ...
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July 1, 2026 • 63 mins
It's Power Tool Tuesday and the boys are absolutely ROCKIN'! The race is on to crown another Tool of the Week, and as always, the nominations are questionable, the arguments are loud, and nobody is safe. Big Rich, TD and Fletch bring another morning packed with laughs, chaos, and just enough power tools to get everyone in trouble. 🔧🎙️
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June 24, 2026 • 63 mins
Big Rich gets a very unexpected (and very unnecessary) post-Father’s Day surprise as TD and Fletch serve him breakfast in bed… in the studio—eggs, pancakes, toast, juice, whiskey, and yes… an air mattress. Completely normal stuff. Then the chaos continues as the gang dives into DIY Disaster stories with listeners—from dropping boats to putting screws through thumbs… nothing goes according to p...
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June 23, 2026 • 63 mins
Big Rich kicks things off with what might be the worst donut take in show history, immediately sending TD and Fletch into a spiral. Then the guys flip the script and put TD to the test—trying to pronounce the top players in the World Cup… and it goes exactly how you think it will. Bad takes, butchered names, and nonstop chaos. 🍩⚽🎙️
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June 22, 2026 • 77 mins
Big Rich, TD, and Fletch recap their Father's Day weekends and find out who had the most "dad" Father's Day of them all. TD had a life-changing realization after a weekend family debate over where to eat dinner: maybe it's time to move into an assisted living facility where the menu is already decided. Plus, with the 2nd Annual Dad Games in the rearview mirror, the guys start brainstorming brand-new events for next year—inclu...
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June 18, 2026 • 70 mins
This might actually be the busiest (and most unhinged) show in Big Rich, TD and Fletch history. We kick things off with a true legend as 7-time NASCAR Cup Series champion and San Diego’s own Jimmie Johnson joins the show—stories, racing insight, and everything in between. Then it’s time for the 2nd Annual Dad Games, where pride, questionable athleticism, and peak dad energy collide as we crown a brand new champion...
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June 18, 2026 • 47 mins
Things got REAL on this Bar Cart Friday… we’ve got Woody Creek Distillers in the building AND yes… that’s William H. Macy sitting in studio with Big Rich, TD and Fletch 😳 From craft spirits to Hollywood stories, this one goes completely off the rails in the best way possible. Macy talks whiskey, life, and somehow gets pulled into the chaos that is Bar Cart Friday presented by Keg N Bottle. 🥃 What we&rsqu...
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June 18, 2026 • 8 mins
This might actually be the busiest (and most unhinged) show in Big Rich, TD and Fletch history. We kick things off with a true legend as 7-time NASCAR Cup Series champion and San Diego’s own Jimmie Johnson joins the show—stories, racing insight, and everything in between. Then it’s time for the 2nd Annual Dad Games, where pride, questionable athleticism, and peak dad energy collide as we crown a brand new champion...
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June 18, 2026 • 8 mins
San Diego and Nascar Royalty joins us today. He's talking about this weekend's race on Naval Base Coronado and how an El Cajon kid became one of the biggest stars that Nascar has ever seen.
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June 17, 2026 • 65 mins
Few Wednesday shows will ever match this level of betrayal, as Fletch ditches the show in the ultimate iHeart Mac n Cheese Cookoff. The fallout... Listen
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June 16, 2026 • 63 mins
Big Rich makes his triumphant return from Texas (and illness)… and within minutes, things are completely out of control. TD and Fletch are riding high, talking about getting rich off the stock market, while Rich spirals into full-blown jealousy. Money talk, comeback chaos, and a Tuesday that gets away from everyone real fast. 📈🎙️
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June 12, 2026 • 72 mins
TD and Fletch build the ultimate bracket: the World Cup of Dad Items. BBQs, recliners, yard shoes—only one can take the crown. The debates get heated as the guys decide what truly defines peak dad life. Then it’s a Bar Cart Friday presented by Keg N Bottle as Fuji Whisky stops by to keep the drinks flowing. Dad energy meets Friday chaos. 🥃🏆
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June 12, 2026 • 34 mins
Fuji Japanese Whisky Takes Over Bar Cart Friday 🍶🔥 | Presented by Keg N Bottle DESCRIPTION: Bar Cart Friday just got a serious upgrade. This week, we’ve got Fuji Japanese Whisky in studio and it did NOT disappoint. Smooth, complex, and dangerously easy to drink… this might be one of the sneakiest good pours we’ve had on the show. Big Rich, TD, and Fletch break it down the only way they know how — zero exp...
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June 11, 2026 • 56 mins
Big Rich, TD and Fletch dive into the mystery of the oldest item in your fridge—and things get out of hand fast when a listener calls in with something that’s allegedly 150 years old. Then the crew is stunned to discover TD secretly appeared in an episode of CSI: Crime Scene Investigation. Questionable leftovers, unexpected fame, and full-blown chaos. Let’s go. 🧊🎙️
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