Big Rich, TD & Fletch

Big Rich, TD & Fletch

“Big Rich, TD & Fletch" airs weekday mornings from 6am-10am on 101.5 KGB San Diego. Join the party, featuring former NFL offensive lineman Rich Ohrnberger, Travis Dale, and Ben Fletcher.

Episodes

The Inmates Run the Asylum

January 22, 2026 • 71 mins
Big Rich is out after surgery. Kat’s tied up in meetings. Which means TD and Fletch are in charge—and absolutely no one should feel safe. The prisoners are running the jail, the patients are running the asylum, and it’s an unfiltered, off-the-rails Thursday. Let’s get after it.
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Bionic Biceps & Burger Rankings

January 21, 2026 • 57 mins
Rich is headed into surgery for his bicep, which naturally leads to the most important question: what kind of arm should replace it? (Bionic? Gorilla? T-800?) Meanwhile, Kat has officially been outed as a liar, and the show needs answers. Then we turn it over to San Diego listeners as we take calls on the BEST burger in town—because the only way to settle this is to eat our way through the county and rank them properly. Come for th...
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The Big Game Tailgate Is BACK

January 20, 2026 • 61 mins
Big Rich, TD and Fletch drop a HUGE show announcement—mark your calendars for February 6th because The Big Game Tailgate is officially back. Listen for all the details. Plus, Kat ditches the gang for a concert, Big Rich confesses the childish habits he still can’t quit, and the crew spirals over the rise of robot cops. Let’s party on a Tuesday.
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Fig Newtons, Mezcal & TJ Miller Mayhem

January 16, 2026 • 71 mins
It’s a full-send Bar Cart Friday as Big Rich, TD and Fletch welcome comic genius TJ Miller into the studio to celebrate National Fig Newton Day the only way they know how. Then the party keeps rolling as Animas Mezcal takes over the final hour, breaking down their incredible mezcal and raising a few glasses with the crew. Chaos, comedy and cocktails guaranteed.
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Eliminations, Mustaches & a Gift Take-Back

January 14, 2026 • 60 mins
The Elimination Conversation is officially underway as the gang debates: two stay, one has to go. A new champ emerges in Mustache You A Question, and Kat pulls an all-time move by reclaiming a gift she gave to Rich. Just another normal day.
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Irrational Fears & Breakfast Bets

January 13, 2026 • 67 mins
TD is out, so Rich, Fletch and Kat take the wheel. The gang dives into the irrational fears adults secretly carry through everyday life, Rich shares his go-to advice for an easy kid-friendly breakfast, and Fletch and Kat put their pride on the line with a bet on this weekend’s Niners vs. Seahawks showdown.
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From Booze Cruises to Golden Globes & Tortilla Truths

January 12, 2026 • 79 mins
Big Rich, TD, and Fletch recap their post-Christmas party-booze-cruise adventures, then dive into making up their own wildly unnecessary categories for the Golden Globe Awards. Plus, Rich drops a surprisingly life-changing masterclass on tortillas - how to level up your meals instantly, and why this advice might be the most important thing you hear all week. Laughs, bad decisions, and carb enlightenment guaranteed.
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Bar Cart Friday w/ Big Rich TD & Fletch | Solento Tequila Takeover

January 9, 2026 • 29 mins
Welcome back to another Bar Cart Friday on Studio presented by Keg N Bottle!
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Shower Power, Charger Loyalty & Tequila Therapy

January 9, 2026 • 71 mins
Science says showering with your partner lowers stress… but does it raise arguments over water temperature? Big Rich, TD, and Fletch break down the study and debate whether it’s romance or a slippery disaster. Then things get emotional as they ask San Diego listeners the tough question: are you rooting for the Chargers this weekend—even after they bailed on the city? To calm everyone down, it’s Bar Cart Friday, which means tequila ...
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Therapy Thursday: Questionable Advice & Perfect Pizza

January 8, 2026 • 55 mins
Big Rich, TD and Fletch welcome you into Therapy Thursday, where listeners bring their problems and the gang delivers advice that’s either incredibly helpful… or wildly irresponsible. TD breaks down what’s happening around San Diego this weekend with Play or Stay, and Rich settles the debate on the best way to reheat pizza. Let’s party, San Diego.
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Broken Resolutions & Back-to-School Bliss

January 6, 2026 • 55 mins
Big Rich, TD and Fletch admit which New Year’s resolutions are already in shambles and take calls on goals that didn’t even make it out of the first week. The gang also celebrates parents everywhere as kids head back to school after Christmas break. Plus, Big Rich lays down the proper way to binge a TV show—because there are rules.
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Mariah, Elvis & Secret Santa Stress

December 18, 2025 • 58 mins
Big Rich, TD and Fletch open up the phone lines to settle the debate on the greatest Christmas singers of all time—from Mariah’s vocal domination to Elvis, the Carpenters and Bublé. Along the way, the gang discovers that Big Rich has been seriously slacking on his Secret Santa gift… which he’s supposed to give tomorrow. Holiday fun, panic and plenty of hits.
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Fake Traditions, Real Gifts & Flying Car Lies

December 16, 2025 • 51 mins
Big Rich, TD and Fletch dive into that one holiday tradition everyone pretends to love every single year. Rich also steps in with clutch advice on the best Christmas gifts for your kids or grandkids this season. Then the gang takes a turn into the future that never happened—flying cars, why we were promised them by 2001, and how we all got lied to.
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The Ultimate Christmas Movie Debate

December 15, 2025 • 69 mins
It’s the holiday argument that never dies. Big Rich, TD and Fletch take on the impossible task of crowning the best Christmas movie ever. They trim the list to a definitive top five, defend their picks and make it official—Die Hard absolutely counts.
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Bombshells, Secret Santas & the Candy Cane Feud

December 12, 2025 • 70 mins
Rich drops a jaw-dropping bombshell that sends TD and Fletch into full meltdown mode. The gang cools off by plotting out their Secret Santa plans for Christmas—well, mostly cools off. And just when things settle, a caller sparks a full-blown Candy Cane Feud that takes the holiday chaos to a whole new level.
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Bar Cart Friday! Cask and Coast presented by Keg N Bottle

December 12, 2025 • 29 mins
This proprietary four-grain blend of Midwestern bourbon is hand-crafted by a certified sommelier and finished in California Cabernet wine casks to give it a West Coast vibe! San Diego's favorite craft bourbon... We tried a spicy old fashioned Cask and Coast Bourbon Spicy simple syrup Orange Bitters Paper Plane Equal parts Cask and Coast Bourbon, Aperol, Amaro Monino and a splash of lemon juice. You can buy Cas...
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Giveathon Gratitude & Rivers Unretires

December 11, 2025 • 64 mins
It’s a celebration-filled Thursday as Big Rich, TD and Fletch thank the incredible listeners who helped raise more than $400K for the Rady Children’s Giveathon. Emotions were high, generosity was huge and the crew is still buzzing. Today they pivot to Philip Rivers’ surprise comeback conversation and whether fruit can truly be gifted. Let’s party—Thursday style.
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The Most Overrated Christmas Ever (Plus Rich’s Stranger Things Crush)

December 8, 2025 • 57 mins
On today’s festive-but-slightly-grinchy episode of Big Rich, TD, & Fletch, the guys break down the most overrated parts of Christmas—yes, even the stuff you’re not supposed to say out loud at the holiday party. Meanwhile, Rich confesses a deep and immediate emotional bond with a Stranger Things character… and the rest of the show tries to decide whether this is endearing, concerning, or both. Then Rich closes things out with his bi...
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Bring the Heat: Fuego Bar Cart Takeover

December 5, 2025 • 31 mins
Bar Cart Friday is back and hotter than ever! Deb and Todd from Fuego Hard Ginger Beer roll into the studio with Big Rich, TD and Fletch for a flavor-packed kickoff to the weekend. Presented by Keg N Bottle, this episode is all about good drinks, good friends and good Friday vibes.
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Gas Station Gastronomy & Bar Cart Bash

December 5, 2025 • 51 mins
Big Rich, TD and Fletch dive into the world of sketchy gas station cuisine—listeners call in with their most questionable roadside meals, and yes, we’re judging. A rare appearance from fan-favorite caller Joe Moon adds to the chaos. Plus, it’s Bar Cart Friday, and Fuego Hard Ginger Beer rolls into the studio to spice things up with the gang.
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