90's Fads & Anxiety

What is your favorite 90's fad? Dangerous Dave talk how the Macarena topped the list. Plus, certain anxiety can be good for us.

Episode Transcript

Speaker 1 (00:00):
Sip deeper in the din with dangerous Day. Well, if
you're Gen X or millennial, you won't have trouble remembering
the hottest trends of the nineties, partially because well, if
you have teenagers, a lot of that stuff is a
rage again. And by the way, saying all the rage again,
is that even hip? Anyway? A website ranked eleven of
the best fads of the nineties. They put the macarena

(00:22):
at number one for better or worse. Other fads from
the nineties making the list POGs, grunge music, super soakers,
junco jeans, Nintendo game boys, starter jackets, slap bracelets, and
third wave SKA, which would be like Mighty Mighty boss tones,
real big fish and no doubt. They also put beaty
babies and roller blades on the list. So what would

(00:43):
you add to the list of a lot of the
team soaps like nine O, two one oh or My
so called Life, or stuff like Saved by the Bell nineties?
Huh I remember it like it was just thirty years ago.
Deeper in the two. New study shows that ser types
of anxiety can actually help you live longer. Scientists looked

(01:04):
at data for more than four hundred thousand people and
discovered there's two different types of warriors. The first type
is unhealthy version based on stress, mood swings, and poor
mental health. The other is described as emotional reactivity and
internal stability or RAS. It means being cautious and anxious
without the emotional instability. Folks with the RAS had a

(01:27):
thirty five percent lower risk of death over fifteen years.
Researchers say that the eras were likely to not smoke
and more likely to exercise. They also found that they
eat healthier and go to the doctor for preventive care.
Study found that the types who worry from older survival
instincts from the brain. Being alert and cautious might help

(01:50):
people avoid risky behavior and stay healthier over time. So
maybe your anxious friend isn't overthinking everything. Maybe they're just
built for survival. Well, now I'm worried because I don't
know which kind of anxiety I have. Tune it again
for another episode of Deeper in the Den with Dangerous
Dave right here.