Realistic Fitness

Realistic Fitness

Most health and fitness approaches are $!#&ing crazy! Paul and Ian bring a realistic approach for people who are trying to keep their family, work, and free time in balance. Join us for some funny banter, and good discussion, to learn how to make your life a little healthier.... Show More
November 5, 2019 25 min
Dr. Saranga is a board-certified psychiatrist who specializes in children and adolescents. The vaping epidemic is a huge problem in the US and certainly with the younger population. There are currently 3.6 million teens reportedly using vaping devices. Paul and Ian discuss why it is so addicting and what parents can do to help their kids stop. What does nicotine do to your brain? What is the underlying cause of addiction? What the hell does EVALI stand for? The answer to these questions and more are in this episode of the Realistic Fitness podcast.

Please follow the show for future interviews like this one. Also, share with your friends and family so they can enjoy too. We would love to hear your comments below. Thanks for listening. We really appreciate it!


Twitter Handles:

Instagram Handles:

YouTube Channel:

Ian - Saranga -
Mark as Played

Chat About Realistic Fitness

Popular Podcasts

13 Days of Halloween
13 Days of Halloween
Welcome to Hawthorne Manor. As our newest arrival, the caretaker himself (Keegan-Michael Key) will be providing a daily tour and introduction to another guest. Please remember to wear headphones throughout your stay. And make yourself at home. After all, this is it! A production of iHeartRadio, Blumhouse Television, and Grim & Mild from Aaron Mahnke.
Halloween in Hell
Halloween in Hell
A scripted horror musical podcast, just in time for Halloween. Rock legend Tommy Lee stars as the Devil, featuring original music and performances by Machine Gun Kelly, iann dior, Dana Dentata, phem, and 24kGoldn. On Halloween, Satan lures three performers to his sadistic game show in Hell where they must perform or die. The winner returns to Earth. The losers will play out their showbiz careers in fiery hellfire and damnation.
Stuff You Should Know
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. Josh and Chuck have you covered.
    Music, radio and podcasts, all free. Listen online or download the iHeartRadio App.


    © 2020 iHeartMedia, Inc.