May 14, 2026 • 8 mins
Krystina has a new study about how going to work is actually something that people like doing, they may just not know that until it's taken away from them.
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Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:00):
You kid listen to the benin Skin Show at ninety
seven point one the Eagle obviously, but you can also
stream the show on the iHeart app. It's totally free,
and all of our segments are listed there as podcasts.
You could listen to them one segment at a time
and just roll through the whole show with no commercials
and no music. Or you could listen to an entire
show in one you know about seventy minute podcast and
(00:20):
just search Ben and Skin on the iHeart app and
it's all there waiting for you coming up here. In
about ten minutes, we'll go around the sports. We'll talk
about a local superstar who is falling short. But right
now it's time for this.
Speaker 2 (00:35):
It's time to pop the top, break your hands in
and grab a treat from Pristina's cookie jar.
Speaker 3 (01:02):
Let's talk about some ADIS data. Maybe it's pronounced addis.
American Time Use Survey.
Speaker 4 (01:09):
American Time Use Survey.
Speaker 3 (01:12):
Tens of thousand adults would do this survey every day,
and then you evaluate. First off, you say what you
did that day, and then you evaluate what type of
day you had typical, better than typical, or worse than typical. Okay,
out of more than one hundred activities, the one activity
(01:32):
most commonly associated with having a good day was going
to work.
Speaker 4 (01:38):
Is not sex. What a thrill you get to go
to work every day? You know?
Speaker 1 (01:44):
I know people who have made a ton of money
get real bored with not working and they miss having
something to do. Maybe there's something to that, Maybe it
gives you the purpose you need.
Speaker 3 (01:56):
I was about to say the purpose, because I think
most people when they're retired, they they're like, man, what
am I supposed to do all day?
Speaker 4 (02:01):
Now?
Speaker 1 (02:01):
That's when Ben said that. It took me to exactly
what you're talking about. So back when my grandfather retired,
I was working with my dad and my grandfather, Okay
and my grandfather the electrical contracting business. My grandfather started
at my dad ran it. I was working for them.
And this is before Ben and I got full time
radio jobs. And my grandfather was known all around town
(02:24):
as if you were looking for some old part you
could come out to my grandfather. He's in his eighties.
He's still out there in all these warehouses, driving around
on a forklift in his eighties, and he you'd say, hey,
I need this one seventy five KBA transform.
Speaker 4 (02:38):
He would know the serial number. It was bananas.
Speaker 1 (02:41):
And I never knew this about my grandfather, and I
got to witness his first hand. When he stopped doing that,
he deteriorated so quickly it was astonishing.
Speaker 4 (02:52):
And I'm watching my dad now.
Speaker 1 (02:53):
My dad is going to be eighty five in November,
about the same age granddaddy when Granddaddy stopped doing that,
and my dad still goes in. He sold the company,
but he still goes into Wait Electric three sometimes four
days a week. They he helps take off plans, he
helps maintain relationships. His wife goes in there with him
and they are just cranking.
Speaker 4 (03:15):
You called him granddaddy.
Speaker 1 (03:16):
That's my Yeah, I call it amazing. It sounds it's
a very Jerry Jones thing. Grandaddy. Well, I think I've
told you just before. So Granddaddy's wife, my dad's mom,
mem she's Jerry Jones. I've told you all. I've told
you all about her. She's the one that was left
on her own as a teenager. Her mom left her
on her own and went to go to Chicago with
a gangster, and my grandmother had to figure out how
to be on her own as like a fifteen year
(03:37):
old and I've always thought, man, Mimi is exactly like
Jerry Jones. She's kind of an old hill billy. She
has all these sayings and she will fight like hell,
I'm badass. Yeah's Granddaddy's crazy country. I Me and Granddaddy, Granddaddy.
I never had a grandparent, really, did you? What do
you call your grandparents? I have two Puppau's Papa Buddy,
(03:58):
Papa Clyde.
Speaker 4 (03:59):
Me on.
Speaker 1 (04:00):
Now that's fantastic, man, that's that southern thing man me
Me and granddaddy Pop Paul.
Speaker 3 (04:05):
Mine was just Pop Paul, which still sounds weird to
say pop ball.
Speaker 4 (04:10):
It's Beverly hillbilly style.
Speaker 3 (04:12):
When you look more into this survey, by the way,
it does say the ideal amount of time working was
at six hours a day. If people worked more than
six hours a day, their typical or their happiness went down.
Speaker 1 (04:27):
I thought you were going to say, if they work
more than six hours a day, they're called full.
Speaker 4 (04:30):
Time, right.
Speaker 3 (04:32):
Well, but then when you think about it, God went
back when I had a desk job, an eight hour
day desk job. I mean you get an hour for lunch, right, Yeah,
so that's only seven hours, and then you kind of
goof off for another hour too. How many people are
straight up working, just straight from working for eight.
Speaker 1 (04:50):
Hours a day only factories? Yeah, and people people that
do counter sales. Yeah, you know what I'm saying.
Speaker 4 (04:57):
They don't get breaks. They're going the full time.
Speaker 1 (05:00):
It is pretty great when within your job structure you
do have a place where you can hide for a
little bit.
Speaker 4 (05:04):
Yeah, it's always awesome.
Speaker 3 (05:06):
Yeah, go cry in the bathroom for a bit. Something
else added in this, They said, I thought.
Speaker 4 (05:14):
This was going to be about her loving her job.
Speaker 1 (05:16):
Here she's like, yeah, I need a few breaks to
go cry.
Speaker 4 (05:19):
No show in the bathroom.
Speaker 3 (05:20):
I was talking about that desk job I had right,
that not a joke. Seeing friends almost always led to
a better day for most people, but if it lasted
longer than two hours, that wasn't the case.
Speaker 4 (05:33):
It would go down.
Speaker 3 (05:34):
So people enjoyed seeing family, family members, and friends, but
if it was more than two hours, they were out.
Speaker 4 (05:39):
Why everyone hates holidays.
Speaker 3 (05:42):
Exercising for up to four hours a day also associated
with a good day.
Speaker 4 (05:47):
Yeah, I know what I know.
Speaker 3 (05:49):
Four hours is way too much.
Speaker 1 (05:51):
Who that is not training for their professional sports job
the Olympics, or is a professional trainer can train four
hours a day I have Do you.
Speaker 4 (06:00):
Have time to go make income?
Speaker 1 (06:01):
Right? You have to work at the training business or
the pro sports business, Like.
Speaker 3 (06:06):
I have a hard time getting just thirty minutes in
a day. But they're saying, I mean, endorphins comes with exercise,
so any amount of exercise always led to a good day. Yeah,
it does say this, though no amount of relaxing and
watching TV was linked to having a good day. So
really the researchers are saying, the main thing to take
away from this is just get out and do something.
Speaker 4 (06:27):
If you want to have a good day, just do something.
Don't sit up pretty sit around pretty good.
Speaker 2 (06:31):
All right?
Speaker 1 (06:32):
Thank you, Christina, welcome. I hope you don't cry in
the bathroom today. This show coming up next. Let's go
around the sports. It's a major superstar letting down the Metroplex.
We'll discuss in minutes. Don't miss it before we get there.
Thank you to Reliant air Conditioning eight seven seven.
Speaker 4 (06:45):
You're a hero. Give them a call for that spring
tune up right now and for a limited time.
Speaker 1 (06:49):
Here's what's going on for a limited time during the
Spring clean Air event at Reliant Air Conditioning. When you
install a qualifying high efficiency system, Reliant air Conditioning will
include a complete clean air package for free that comes
with the UV Light air Scrubber hospital grade air filtration
system that's a thirty seven hundred and fifty dollars value
(07:09):
for no additional cost. During the spring clean air event,
you can save with a manufacturer rebate as well and
special financing. So look, if you don't know what your
air conditioning system is, maybe it's getting up there in years.
You need somebody to look at it. You can trust
our friends that rely on air conditioning to shoot you straight.
Last summer, they got me through one more summer. This summer,
I just couldn't make it anymore, and I bought some
new systems from RELYINGT air Conditioning, and I couldn't be
(07:31):
happier with the whole way it went. Yeah, last time
I got the folks that werelying to come out, we
redid the AC unit upstairs. I went in on those
UV lights and they are awesome. Highly recommended. Call our
friends that rely on air conditioning eight seven seven your hero.
That's eight seven seven nine six eight seven four three seven.
You can of course check them out online at Reliant
air Conditioning dot com. But see for yourself. Why have
(07:54):
they been gimmick free since eighty three. It's because they
provide comfort to homeowners that don't want to be taken
advantage job, and they do it through fair and transparent pricing,
sending technicians out to do the job, not salespeople, communicating
with you, giving you all your options, making you feel good,
even encouraging you to go get quotes from their competitors.
So you can just see why rely on air Conditioning
(08:14):
is the one to go with. That's who we go with.
See for yourself. Eight seven seven your hero for rely
on air conditioning, even your hero
You kid listen to the benin Skin Show at ninety
seven point one the Eagle obviously, but you can also
stream the show on the iHeart app. It's totally free,
and all of our segments are listed there as podcasts.
You could listen to them one segment at a time
and just roll through the whole show with no commercials
and no music. Or you could listen to an entire
show in one you know about seventy minute podcast and
(00:20):
just search Ben and Skin on the iHeart app and
it's all there waiting for you coming up here. In
about ten minutes, we'll go around the sports. We'll talk
about a local superstar who is falling short. But right
now it's time for this.
Speaker 2 (00:35):
It's time to pop the top, break your hands in
and grab a treat from Pristina's cookie jar.
Speaker 3 (01:02):
Let's talk about some ADIS data. Maybe it's pronounced addis.
American Time Use Survey.
Speaker 4 (01:09):
American Time Use Survey.
Speaker 3 (01:12):
Tens of thousand adults would do this survey every day,
and then you evaluate. First off, you say what you
did that day, and then you evaluate what type of
day you had typical, better than typical, or worse than typical. Okay,
out of more than one hundred activities, the one activity
(01:32):
most commonly associated with having a good day was going
to work.
Speaker 4 (01:38):
Is not sex. What a thrill you get to go
to work every day? You know?
Speaker 1 (01:44):
I know people who have made a ton of money
get real bored with not working and they miss having
something to do. Maybe there's something to that, Maybe it
gives you the purpose you need.
Speaker 3 (01:56):
I was about to say the purpose, because I think
most people when they're retired, they they're like, man, what
am I supposed to do all day?
Speaker 4 (02:01):
Now?
Speaker 1 (02:01):
That's when Ben said that. It took me to exactly
what you're talking about. So back when my grandfather retired,
I was working with my dad and my grandfather, Okay
and my grandfather the electrical contracting business. My grandfather started
at my dad ran it. I was working for them.
And this is before Ben and I got full time
radio jobs. And my grandfather was known all around town
(02:24):
as if you were looking for some old part you
could come out to my grandfather. He's in his eighties.
He's still out there in all these warehouses, driving around
on a forklift in his eighties, and he you'd say, hey,
I need this one seventy five KBA transform.
Speaker 4 (02:38):
He would know the serial number. It was bananas.
Speaker 1 (02:41):
And I never knew this about my grandfather, and I
got to witness his first hand. When he stopped doing that,
he deteriorated so quickly it was astonishing.
Speaker 4 (02:52):
And I'm watching my dad now.
Speaker 1 (02:53):
My dad is going to be eighty five in November,
about the same age granddaddy when Granddaddy stopped doing that,
and my dad still goes in. He sold the company,
but he still goes into Wait Electric three sometimes four
days a week. They he helps take off plans, he
helps maintain relationships. His wife goes in there with him
and they are just cranking.
Speaker 4 (03:15):
You called him granddaddy.
Speaker 1 (03:16):
That's my Yeah, I call it amazing. It sounds it's
a very Jerry Jones thing. Grandaddy. Well, I think I've
told you just before. So Granddaddy's wife, my dad's mom,
mem she's Jerry Jones. I've told you all. I've told
you all about her. She's the one that was left
on her own as a teenager. Her mom left her
on her own and went to go to Chicago with
a gangster, and my grandmother had to figure out how
to be on her own as like a fifteen year
(03:37):
old and I've always thought, man, Mimi is exactly like
Jerry Jones. She's kind of an old hill billy. She
has all these sayings and she will fight like hell,
I'm badass. Yeah's Granddaddy's crazy country. I Me and Granddaddy, Granddaddy.
I never had a grandparent, really, did you? What do
you call your grandparents? I have two Puppau's Papa Buddy,
(03:58):
Papa Clyde.
Speaker 4 (03:59):
Me on.
Speaker 1 (04:00):
Now that's fantastic, man, that's that southern thing man me
Me and granddaddy Pop Paul.
Speaker 3 (04:05):
Mine was just Pop Paul, which still sounds weird to
say pop ball.
Speaker 4 (04:10):
It's Beverly hillbilly style.
Speaker 3 (04:12):
When you look more into this survey, by the way,
it does say the ideal amount of time working was
at six hours a day. If people worked more than
six hours a day, their typical or their happiness went down.
Speaker 1 (04:27):
I thought you were going to say, if they work
more than six hours a day, they're called full.
Speaker 4 (04:30):
Time, right.
Speaker 3 (04:32):
Well, but then when you think about it, God went
back when I had a desk job, an eight hour
day desk job. I mean you get an hour for lunch, right, Yeah,
so that's only seven hours, and then you kind of
goof off for another hour too. How many people are
straight up working, just straight from working for eight.
Speaker 1 (04:50):
Hours a day only factories? Yeah, and people people that
do counter sales. Yeah, you know what I'm saying.
Speaker 4 (04:57):
They don't get breaks. They're going the full time.
Speaker 1 (05:00):
It is pretty great when within your job structure you
do have a place where you can hide for a
little bit.
Speaker 4 (05:04):
Yeah, it's always awesome.
Speaker 3 (05:06):
Yeah, go cry in the bathroom for a bit. Something
else added in this, They said, I thought.
Speaker 4 (05:14):
This was going to be about her loving her job.
Speaker 1 (05:16):
Here she's like, yeah, I need a few breaks to
go cry.
Speaker 4 (05:19):
No show in the bathroom.
Speaker 3 (05:20):
I was talking about that desk job I had right,
that not a joke. Seeing friends almost always led to
a better day for most people, but if it lasted
longer than two hours, that wasn't the case.
Speaker 4 (05:33):
It would go down.
Speaker 3 (05:34):
So people enjoyed seeing family, family members, and friends, but
if it was more than two hours, they were out.
Speaker 4 (05:39):
Why everyone hates holidays.
Speaker 3 (05:42):
Exercising for up to four hours a day also associated
with a good day.
Speaker 4 (05:47):
Yeah, I know what I know.
Speaker 3 (05:49):
Four hours is way too much.
Speaker 1 (05:51):
Who that is not training for their professional sports job
the Olympics, or is a professional trainer can train four
hours a day I have Do you.
Speaker 4 (06:00):
Have time to go make income?
Speaker 1 (06:01):
Right? You have to work at the training business or
the pro sports business, Like.
Speaker 3 (06:06):
I have a hard time getting just thirty minutes in
a day. But they're saying, I mean, endorphins comes with exercise,
so any amount of exercise always led to a good day. Yeah,
it does say this, though no amount of relaxing and
watching TV was linked to having a good day. So
really the researchers are saying, the main thing to take
away from this is just get out and do something.
Speaker 4 (06:27):
If you want to have a good day, just do something.
Don't sit up pretty sit around pretty good.
Speaker 2 (06:31):
All right?
Speaker 1 (06:32):
Thank you, Christina, welcome. I hope you don't cry in
the bathroom today. This show coming up next. Let's go
around the sports. It's a major superstar letting down the Metroplex.
We'll discuss in minutes. Don't miss it before we get there.
Thank you to Reliant air Conditioning eight seven seven.
Speaker 4 (06:45):
You're a hero. Give them a call for that spring
tune up right now and for a limited time.
Speaker 1 (06:49):
Here's what's going on for a limited time during the
Spring clean Air event at Reliant Air Conditioning. When you
install a qualifying high efficiency system, Reliant air Conditioning will
include a complete clean air package for free that comes
with the UV Light air Scrubber hospital grade air filtration
system that's a thirty seven hundred and fifty dollars value
(07:09):
for no additional cost. During the spring clean air event,
you can save with a manufacturer rebate as well and
special financing. So look, if you don't know what your
air conditioning system is, maybe it's getting up there in years.
You need somebody to look at it. You can trust
our friends that rely on air conditioning to shoot you straight.
Last summer, they got me through one more summer. This summer,
I just couldn't make it anymore, and I bought some
new systems from RELYINGT air Conditioning, and I couldn't be
(07:31):
happier with the whole way it went. Yeah, last time
I got the folks that werelying to come out, we
redid the AC unit upstairs. I went in on those
UV lights and they are awesome. Highly recommended. Call our
friends that rely on air conditioning eight seven seven your hero.
That's eight seven seven nine six eight seven four three seven.
You can of course check them out online at Reliant
air Conditioning dot com. But see for yourself. Why have
(07:54):
they been gimmick free since eighty three. It's because they
provide comfort to homeowners that don't want to be taken
advantage job, and they do it through fair and transparent pricing,
sending technicians out to do the job, not salespeople, communicating
with you, giving you all your options, making you feel good,
even encouraging you to go get quotes from their competitors.
So you can just see why rely on air Conditioning
(08:14):
is the one to go with. That's who we go with.
See for yourself. Eight seven seven your hero for rely
on air conditioning, even your hero
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