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April 5, 2026 • 16 mins
Could You Be the Quiet Person We All Need? 😂🎧 

Episode Description 
Are you allowed only five emotional minutes a day before you have to “go gangsta”? 😄 That question sets the tone for another wildly entertaining episode of The JB and Sandy Show, where heartfelt moments, unexpected wisdom, and pure Austin-style chaos collide. 
This episode is packed with unforgettable stories and instant-classic moments — starting with Sandy’s legendary Easter church story that goes completely off the rails (yes, it involves Here Comes Peter Cottontail and a very red-bottomed exit 🐰😳). It’s one of those stories that makes you laugh and think, “Yep…that explains everything about Sandy.” 

Tricia delivers a standout Trishpiration, flipping a famous quote into something hilariously practical and painfully relatable: 
👉 “Be the quiet person you wish to sit next to in the movie theater.” 🎬 
If you’ve ever endured a crunchy, clanky, never-ending salad mid-movie — you’ll feel seen. 

The crew also dives into: ✨ Nostalgia and emotion sparked by iconic TV moments 
✨ Why certain shows hit deeper than expected 
✨ JB’s latest impulse-buy curiosity (with mixed reactions 😬🍉) 
✨ Genuine laughs that only come from friends who know each other too well 

Notable quotes that listeners won’t stop talking about: 
  • 💬 “You’re allowed five emotional minutes… then you gotta do the things.” 

  • 💬 “Be the quiet person you wish to sit next to in the movie theater.” 

  • 💬 “I think one of my saddle shoes stayed behind.” 

This episode perfectly captures The JB and Sandy Show’s magic — real conversations, ridiculous humor, and moments that somehow sneak up and make you reflect… right after you stop laughing. 

🎙️ Don’t miss this one. 
Subscribe now so you never miss an episode, leave a review if it made you laugh (or snort), and share it with a friend who needs better movie theater etiquette. 😆⭐📲 


 
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Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:04):
Okay, all right away we go.

Speaker 2 (00:08):
Hello everyone, Welcome to the JB and Sandy Show. Wherever
you are, however you are listening, whether I'm a smart
speaker on the iHeartRadio app, thanks for being there. Good
morning Meg. My name is Sandy, This is JB. Hello,
and Tricia is here too.

Speaker 3 (00:24):
Hi everybody.

Speaker 2 (00:25):
Thanks for the Day three. Guys, I think this is
the last day I count. You know, I'm not gonna
go day four.

Speaker 4 (00:29):
Well, you're up to three something, right, and he stumps
his foot like a horse.

Speaker 2 (00:37):
Yeah, Day three on k bet but on Monday, I'm
not going to say this is day four. It's just
next week. I'm glad with next week's here, you know
what I mean. You got to get the first week out.

Speaker 1 (00:47):
Of the way.

Speaker 5 (00:48):
Oh yeah, I'm doing this.

Speaker 2 (00:50):
We start the show every day with the first thing
that made Trisha laugh.

Speaker 1 (00:54):
What do you have?

Speaker 5 (00:55):
You're allowed five emotional minutes in the day. Then you
gotta be gang stuff.

Speaker 1 (01:02):
That's all you get.

Speaker 5 (01:03):
That's all you get, five minutes and you got to
do the things.

Speaker 1 (01:07):
Yeah, JB, do you watch the show the Pit.

Speaker 6 (01:09):
I have not seen it. I've heard you get talking
about it.

Speaker 1 (01:11):
You need to watch it. It's really good.

Speaker 2 (01:13):
There was an interesting scene with one of the emergency
room doctors and she was having this moment like she
was like she thinks, she goes, I think this job
has made me forget how to cry, and I.

Speaker 1 (01:22):
Just need to cry, you know what I mean.

Speaker 2 (01:24):
Like her emotions were so ice cold and moving on
to the next person that she doesn't even couldn't even.

Speaker 3 (01:31):
Mourn, right right. You gotta watch it, JB. It's so good.

Speaker 2 (01:34):
They're so in the finale of the pit at the
Alamo Draft House. M hm, you know, as an option
to go see it in the Alamo Draft House instead
of just watching it on TV. Yeah, I'm gonna watch
it on TV.

Speaker 3 (01:44):
I'm gonna watch it on TV. Get all betted down,
yeah yeah.

Speaker 6 (01:47):
It's so good that down.

Speaker 3 (01:50):
Yeah. Come on, you get in the bed.

Speaker 5 (01:53):
You might have your popcorn with you.

Speaker 6 (01:57):
Get comfy, okay, mem.

Speaker 1 (02:01):
Coming up with and Sandy all right, it's a ways away.

Speaker 2 (02:03):
But every single day, at about six forty, you get
Tricia's trispiration where she takes a fluffy worded meme and
she turns it into something can actually use today. Be
with us at six forty for Tricia's trispiration on ninety
eight to one. Kavat Austin's all time country Favorite's ninety
eight one Cavet. Good morning. It's the JB and Sandy

(02:25):
Morning Show. If you've got plans for this Easter weekend,
I hope the plans are not on Saturday because a
ninety percent chance of rain. Sunday looks all right cloudy
with the high sixty nine. Longhorns tonight, eight thirty Final
four Women's NCAA basketball. They're an underdog for the first
time against UCLA, A point and a half underdog. That's
what the wise guys in Las Vegas say. But I

(02:46):
feel like the Longhorns. It's gonna be a great game.
I'm gonna be glued to it tonight at eight thirty
and Tricia, I need you to leave me alone so
I could so I could watch the Longhorns.

Speaker 3 (02:54):
Not a problem, Sandy.

Speaker 1 (02:55):
Other stuff going on this weekend.

Speaker 4 (02:57):
Yeah, there's a few options for you. It's good to
be in Seed Park. Seems like it's the center of
the universe for family events.

Speaker 1 (03:03):
Sure is right.

Speaker 4 (03:05):
But Cedar Park Parks and rec is doing a music
series and it kicks off tonight with Madam Radar, and
that is at Lakeline Park.

Speaker 1 (03:14):
Oh yeah, Old one three Buttercup Creek.

Speaker 6 (03:17):
Yeah, and they do have on the calendar.

Speaker 4 (03:20):
Make a mental note of it. May first at Taylor
Swift Tribute band. That would be fun.

Speaker 1 (03:24):
Fun, that would be fun. Yeah.

Speaker 4 (03:25):
Also the Austin Card Show, Sports cards, memorabilia, collectibles, Pokemon
and more at the Palmer Events Center this weekend.

Speaker 1 (03:33):
I hope our daughter didn't.

Speaker 3 (03:34):
Hear that this word telling me about getting Pokemon cards.

Speaker 2 (03:38):
She is all about them too, So it's a weird thing.
They come and they go, and.

Speaker 6 (03:42):
Then if we do get rain and it's kind of
a bust.

Speaker 4 (03:45):
You can go to a skating rink at Ice and
Field Cross again Cedar Park right skate with the Easter Bunny.
This is from two to four tomorrow at Ice and Field.
That's they have a skating rink and then they have
outdoor facilities. That's why it's called that's clever.

Speaker 3 (04:01):
That's very fun. Oh my god, the littles will love that.

Speaker 6 (04:04):
And do check this out.

Speaker 4 (04:06):
It's a I mean remember this that it's from two
to Four's when the Easter Bunny is there. Crossover tx
dot com for more info.

Speaker 1 (04:12):
Also, uh, the Texas Stars are in action.

Speaker 2 (04:15):
Tonight and tomorrow night, both nights taking on the Chicago
Wolf seven o'clock at the AGB Center.

Speaker 1 (04:23):
And Sandy.

Speaker 2 (04:24):
All Right, Trisia's got a trespiration for us where she
takes a well worded meme and puts her own spin
on it into something you can actually use. Stick around.
It's coming up at six forty. I was five years old.
It was nineteen seventy three, and I walked into the
church with my parents on Easter Sunday, and I had
a white bottom when I left. By the time I

(04:46):
got back to the car after church, I had a
red bottom.

Speaker 1 (04:50):
Here's what happened.

Speaker 2 (04:52):
It may surprise your five I'm five, Okay, yeah, it may.

Speaker 3 (04:58):
That's true.

Speaker 2 (05:00):
It may surprise you. But when I was a little guy,
I was as a pistol. I was a handful. And
so I've been sitting in church with my parents. I'm
five years old, and somehow, some way, and every parent
can relate to this, I managed to wiggle away from
my mom in the pew and I go down and underneath,

(05:22):
oh boy, the pew in front of me, and then
in my little five year old brain, I go, well,
she can reach.

Speaker 1 (05:28):
Me from here. I better go one more pew.

Speaker 2 (05:31):
So under the pew I go, and I'm sitting there
and I'm duck down, I'm giggling. I'm thinking I'm getting
away with stuff, right, And then I hear the priest
say something about Saint Peter. I have no idea what
he was talking about. All I heard was Peter, and
that was my cue to get in the aisle and
start walking up to the altar, screaming at the top

(05:55):
of my lungs. Here comes Pete a cotton tail hop
it do the body trail hippy where I got about hoppity.

Speaker 6 (06:06):
The congreg case congregation had to bust that lad.

Speaker 1 (06:09):
I don't remember. Guy was laughing.

Speaker 2 (06:13):
And that's when mean Gee jerked me by the back
of my pants.

Speaker 1 (06:18):
I think one of my little saddle shoes was left behind.

Speaker 2 (06:21):
She jerked me so hard, snatched me up, carried me
by the back of my pants and put me back
in that pew. And I sat there and she had
her hand on my left thigh for the rest of
mass Yeah, holding me down. And then mass ends. Pries says,

(06:42):
go in peace, to love and serve the Lord. We're
walking out. I'd kind of forgotten about old Peter cottontail singing.
We get to the front the door of the church
to walk out. One step out of that church, my
mother had me by the back of my pants and
just went to whipping me. She gave me a you know,

(07:03):
a circle whooping is right when you're trying to get
away and you just run around in a circle and
she's chasing.

Speaker 3 (07:08):
On a one arm can only go around her.

Speaker 2 (07:11):
And by the time we got back to our old
nineteen sixty nine Chevy and Paula, my butt.

Speaker 1 (07:17):
Was red bumb.

Speaker 2 (07:19):
God, they didn't know what was back then, No, they didn't,
And I sure as hag had it, that is for sure.
So hopefully your Easter goes better than mine did when
I was five years old. It's a JB and Sandy show.
I'm taking a peek at what we've got coming up
after seven o'clock. Oh, a new addition to the iHeart
Country Festival, and also a TV show that kind of

(07:42):
launched Austin into Hollywood movie making and television is rebooting.
We'll tell you about it coming up. Austin's All time
Country Favorites in ninety eight, one kved Good morning. It's
the JBN Sandy Show. Trishy you got everybody going say
it again, all.

Speaker 3 (07:58):
Right, Clear Eyes, Fullhearts, can't lose That music takes Me Back.

Speaker 6 (08:07):
Might be the best TV series ever Henry.

Speaker 1 (08:11):
Friday Night Like This.

Speaker 5 (08:12):
October marks twenty years since coach Eric Taylor and the
Dylan Panthers first Gray Star TV screens in the Friday
Night Lights series.

Speaker 3 (08:21):
You guys, big fans.

Speaker 5 (08:23):
Yes, Yeah, they're rebooting it. They're bringing it back to Peacock.
It's a complete reinvention and reboot of the show. The
original writing team, the original creating team, creative team are
getting back together to bring.

Speaker 3 (08:36):
It back to us.

Speaker 1 (08:37):
Really go ahead.

Speaker 5 (08:40):
The premise of the upcoming show follows a high school
football team after a devastating hurricane as they're vying for
a Texas high school state championship. So they're bringing it back,
they're reinventing it.

Speaker 2 (08:53):
And that show really connected nationally. Like you think it's
a Texas football show, it's been to be big in Texas.
But my have a cousin that was a high school
coach and that's his favorite show. In fact, he and
his daughter, who's in her twenties, they got matching tattoos
that said clear Heights, Clear Eyes, Fullhearts can't lose.

Speaker 6 (09:14):
Wow, And you did not watch the series?

Speaker 5 (09:16):
No, I didn't watch it back in the day, but
a couple of years ago I was like, let's see
what's happening here. I heard her rumblings and I think
I just got distracted by something shiny.

Speaker 3 (09:25):
You know what I mean. But I feel like and
he gave back in it now.

Speaker 4 (09:27):
I mean, it's it's a football series, but it's it's
just about relationships and people see I went the football setting.

Speaker 1 (09:34):
Did you watch all the way through?

Speaker 6 (09:35):
Because all the way I couldn't need to revisit.

Speaker 4 (09:38):
Oh, it was one of the shows like I'm sitting
down and watching it when it premieres.

Speaker 6 (09:42):
Yeah, I was so into it.

Speaker 3 (09:44):
Oh, then I'm in I definitely.

Speaker 1 (09:45):
When does it come out?

Speaker 5 (09:47):
They are working on it. It's again the twenty year
anniversary in October. They're just not getting together, so probably
in a year or so.

Speaker 2 (09:54):
It's so good enough time to rewatch, yes, first one,
to gear up in time for the second one. And
when you watch, a very young Michael B. Jordan is
on that show, and so is Jesse Plemon's.

Speaker 6 (10:07):
Yes, he was an unknown. He's a big star now.

Speaker 4 (10:10):
Right, very cool but it's it's just the series is
so good, and it's one of the reasons I love
it is growing up in small town Texas. Georgetown was
small when I grew up there. It's a big town now.
It was just dead on. I hate when Texans are
portrayed so poorly right, and they nailed it. It was
just I always said, growing up in Georgetown was a

(10:31):
lot like Friday Night Lights, except we weren't good at football.

Speaker 1 (10:38):
Stick around seven twenty five old JB.

Speaker 2 (10:40):
He'll fall for anything Instagram advertises to him, and it's
normally something weird or dumb.

Speaker 6 (10:47):
We're gonna find out what it is going to make
you healthy?

Speaker 2 (10:49):
It's coming up seven five and ninety eight one kvat
JB is a sucker for an Instagram ad. He'll buy
anything they advertise to him. For example, things he has
purchased in the past a red light therapy baseball cap
to prevent male pattern in boldness.

Speaker 1 (11:05):
You can see it's work. It is working.

Speaker 2 (11:08):
But I think my favorite one that he bought were
tanning drops, little eye dropper thing you put in your
mouth and turned your skin tan.

Speaker 3 (11:17):
Can't you from the inside out?

Speaker 6 (11:19):
Am I not more tan than both of you.

Speaker 2 (11:21):
Well, let's roll your sleeve up because you're cycling tan.
Oh yeah, you actually want and you've got a tricep.
Look at you.

Speaker 6 (11:27):
I've started lifting.

Speaker 3 (11:29):
You always do triceps.

Speaker 6 (11:31):
I just started lifting a month ago.

Speaker 2 (11:32):
You look good, man. But what's so? Jb'll buy anything
on Instagra. I am such a sucker, always entertaining, and
just the algorithms are genius.

Speaker 3 (11:41):
Yeah yeah, once they get you.

Speaker 4 (11:42):
So this one I like to call them micro micro
grain gains and wellness.

Speaker 1 (11:48):
And health and wellness, and.

Speaker 4 (11:49):
This one is a sucker. So I have a treat
for you guys today.

Speaker 1 (11:54):
There's a fucker. That's a Raleigh gigarism.

Speaker 4 (11:59):
Daughter, My daughter would say that because when we were
trying to bribe her one time, we said there's a
sucker involved, and then whenever we asked her to do
anything going forward, she go, is there a sucker.

Speaker 1 (12:09):
In bollved As.

Speaker 6 (12:13):
This is called molly pop.

Speaker 4 (12:15):
It is a feel good energy, Uh sucker, it's watermelon bombshell.

Speaker 3 (12:22):
All right, I'm in on watermelon.

Speaker 4 (12:24):
It's got it's got your mamatee, green tea, el fianine, collagen.

Speaker 6 (12:30):
Peptides B and C.

Speaker 1 (12:32):
I have no idea what any of.

Speaker 3 (12:33):
That stuff is good for you.

Speaker 6 (12:36):
You'll see the trend.

Speaker 4 (12:37):
All you got to do is put the word peptide
in anything, right, right, it's a peptide.

Speaker 6 (12:41):
Here's a sucker for you for all your good work.

Speaker 3 (12:43):
This wait, it's like a Friday Tree, like a gold star.

Speaker 4 (12:47):
And so maybe maybe uh, give it a try. Go
ahead and taste it like You're not gonna feel the
results right away, the dramatic results.

Speaker 3 (12:54):
I love the watermelon flavor, but.

Speaker 4 (12:57):
Maybe you know in twenty minutes we can check back
in and see if the if.

Speaker 6 (13:01):
You feel energized or uplifted.

Speaker 1 (13:04):
Or or just hopped up.

Speaker 3 (13:06):
Is there gum inside this one?

Speaker 1 (13:07):
No gum on, No, there's no gum.

Speaker 6 (13:12):
I am a sucker. This could be the biggest scam ever.

Speaker 2 (13:15):
Well tasting, They taste good, so that's that's a win.

Speaker 6 (13:19):
Product of Belgium.

Speaker 5 (13:21):
Belgium is real good at chocolate and French fries, so
I am not surprised that they're good at these suckers.

Speaker 1 (13:29):
Let's stickund We got more coming up.

Speaker 2 (13:33):
Treasure is gonna fix some ancient wise words, and those
words are.

Speaker 3 (13:38):
Be the change you wish to see in the world.

Speaker 2 (13:41):
Into something you can actually take out into your world
today and use it's coming up. We call it a trespiration.
It's coming up in just a second. It's the JB
and Sandy Show. I'm Sandy. JB is here as well.
Hello and hello to all of you guys that maybe
you've listened to us before in the years, years ago
in Austin at different radio. But for those of you
hearing us for the very first time, thanks for being here.

(14:04):
We're long time Austin Nights. J Tricia born and raised here.
JB's been here since what junior high school?

Speaker 6 (14:10):
Long time.

Speaker 2 (14:10):
I've been here for thirty years and pretty much if
you need to know something about Austin, driving around with
Tricia and JB is kind of fun in Austin because
she'll go, yeah, that used to be a bowling alley.

Speaker 1 (14:22):
That was a safe way.

Speaker 3 (14:23):
That's where I went to junior high.

Speaker 2 (14:25):
Yeah, that's It's just like riding around when it's a
skyscraper that you're looking at right exactly. She's like, I
threw up on the corner there one, yeah, sixth Street.
All right, are you ready to change? That's that that meme?

Speaker 3 (14:38):
I'm ready?

Speaker 1 (14:38):
All right, it's one more time? What is it?

Speaker 3 (14:40):
Be the change you wish to see in the world.

Speaker 1 (14:44):
Now Trisa's dark size.

Speaker 4 (14:45):
It was a Gandhi quote slightly tweaked from what he
originally said, but that's just credited with that.

Speaker 1 (14:50):
What it was original, you know.

Speaker 4 (14:53):
Originally it was if we could change ourselves, the tendencies
in the world would also change.

Speaker 6 (14:58):
Oh, we had to see that. What does that mean
to you?

Speaker 3 (15:01):
Nothing?

Speaker 6 (15:02):
No, the other we had to dumbify it.

Speaker 1 (15:06):
What do you change it to?

Speaker 5 (15:07):
Trash be the quiet person you wish to sit next
to in the movie theater a man that Wow, you.

Speaker 2 (15:15):
Ever gone to like I think it's called Synopolis. It's
the fancy movie theater you used to be the movie
house and eater. You had a bad experience there with
the guy eating a salad and a metal bowl, right.

Speaker 5 (15:27):
A metal bowl, a metal fork, and apparently a never
ending salad in a movie.

Speaker 6 (15:32):
Yeah, this idea is that I.

Speaker 3 (15:34):
Ate that salad for two hours with.

Speaker 6 (15:36):
The That's how they sell it.

Speaker 3 (15:39):
And in between.

Speaker 5 (15:40):
Chewing and tinkling on the salad with the bowl, he
would shake his ice around in his ball.

Speaker 3 (15:45):
I thought I was going to freak out.

Speaker 6 (15:48):
They sell it like that, like is he a salad smuggler.

Speaker 1 (15:51):
Smuggling smuggler has been called.

Speaker 2 (15:56):
Never heard that one before. Yeah, that's good stuff. It's
the JB and Sandy Show. In Austin's All Time Country
Favorites ninety eight one ky Vet
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