Coach Rob Keefe is a good friend & person. But he also happens to be the 2019 Arena Bowl Wining Coach Of The Albany Empire! At the age of 29 he became the youngest head coach in AFL history to win an Arena Football League Championship, when he led the Spokane Shock to an ArenaBowl victory in their first year in Arena Football 1. He is the only person in Arena Football history to win an Arena Cup (AF2) and ArenaBowl (AFL) title as both a player and a coach. He knows how to win. If you want to learn the things it takes to be a winner on and off the field, you will really find this podcast interesting. Our conversation was a lot bout learning from our past to make a better future. He was able to learn from his mistakes and now he leads by example. If you are a Coach or Leader this podcast if for you.