All Episodes

June 5, 2023 72 mins

Naftal Benisty is the creator and host of the podcast, “Benzo Tired.” A social worker by trade, Naftal’s personal experience with kindling, seizures, and multiple prescriptions for benzodiazepines steered him into the world of benzo advocacy.

In our conversation, Naftal shares his benzo story and the reasons he decided to start a podcast. We also talk about seizures, the indefinite hold, BIND, deprescribing guidelines, medical education, remaining positive, and so much more.

Video ID: BFP123

CHAPTERS

0:00:00 INTRODUCTION

0:01:06 Feeling Good / Taking a Break

0:02:54 Peer Support Training

0:04:34 Checking in with You

0:08:54 FEATURE: Naftal Benisty

0:13:51 Welcome

0:14:36 A Bit About Naftal

0:16:15 Naftal’s Benzo Story

0:26:32 Benzos and Seizures

0:29:20 Tapering & the Indefinite Hold

0:35:18 How Are You Now?

0:36:18 Starting His Podcast

0:38:29 Making the Podcast Is a Gift

0:41:04 Benefits of Lived Experience

0:43:44 BIND Discovery

0:44:59 Consortium’s Deprescribing Guidelines

0:46:28 U.S. vs. International Benzo Support

0:50:31 Educating Medical Professionals

0:52:08 Are There Good Benzo Uses?

0:53:48 Haeley & Tom Episode

0:56:22 Our Caregivers

0:59:16 Future for Naftal / Podcast

1:00:47 Long COVID and Benzos

1:01:16 How Podcasts Help

1:03:48 Balancing Honesty and Positivity

1:06:09 Doing Great Work

1:06:58 One Piece of Advice

1:07:17 Deprescribing Guidelines

1:08:57 Shane Kenny’s Movie

1:09:20 Final Words

1:10:50 CLOSING

 

RESOURCES

— Benzo Tired on Spotify: https://open.spotify.com/show/7HHdbrsbTpMMmlrL9TCWfi

— Benzo Tired: Haely & Tom Episode: https://open.spotify.com/episode/1VTFkXLVDrMVrHdHiaoMaV?si=P5_pecyKSyap3iSweKPwsg

— BAWG Documentation (scroll down to see “projects”): https://benzoaction.org

— Deprescribing Guidelines from BAWG: https://corxconsortium.org/wp-content/uploads/Benzo-Deprescribing.pdf

— BIND Description: https://easinganxiety.com/BIND

 

SITE LINKS

VISIT US ONLINE

— Website: https://www.easinganxiety.com

— YouTube: https://youtube.com/@easinganx

— Twitter: https://twitter.com/@easinganx

— Facebook: https://facebook.com/easinganxfb

— Instagram: https://instagram.com/easinganx

SUBSCRIBE / SUPPORT US

— Join Our Mailing List: https://easinganxiety.com/subscribe

— Make a Donation: https://easinganxiety.com/donate

 

PODCAST SUMMARY

This podcast is dedicated to those who struggle with side effects, dependence, and withdrawal from benzos, a group of drugs from the benzodiazepine and nonbenzodiazepine classes, better known as anti-anxiety drugs, sleeping pills, sedatives, and minor tranquilizers. Their common brand names include Ambien, Ativan, Klonopin, Lunesta, Valium, and Xanax.

 

DISCLAIMER

All content provided on this YouTube channel is for general informational purposes only and should never be considered medical or health advice. The author of the content provided on this channel is not engaged in rendering medical, health, psychological, or any other kind of personal or professional services. Health-related information provided is not a substitute for medical advice and should not be used to diagnose or treat health problems or to prescribe any medical devices or other remedies.

Never disregard medical advice or delay in seeking it.

Please visit our website for our complete disclaimer at https://www.easinganxiety.com/disclaimer.

 

MUSIC CREDITS

— All music provided / licensed through Storyblocks (https://www.storyblocks.com

Benzo Free Theme

— Title: "Walk in the Park"

— Artist: Neil Cross

 

PRODUCTION CREDITS

Easing Anxiety is produced by…

Denim Mountain Press

https://www.denimmountainpress.com

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.