The day kicks off with a powerful Faith Walk, “Speak Up, Brothers,” where Erica delivers a heartfelt message about emotional honesty, especially for men. Drawing from scripture, she encourages listeners to stop carrying life in silence and to reach out for help instead of fading into isolation. The message hits home as she talks about the danger of pretending everything is okay, reminding everyone that asking for help isn’t weakness—it’s survival. That message blends seamlessly into the show’s uplifting energy with birthday shoutouts, prayer, and community support, creating an atmosphere that feels more like a support group than a radio show.
In Healthy Ever After, Ayurveda practitioner Alana Atkins breaks down how holiday eating doesn’t have to wreck your body if you eat mindfully, slow down, and move after meals. She also talks about setting boundaries during the holidays so you don’t carry emotional stress that doesn’t belong to you. Later, during Love Talk: “Relearning Love,” Erica unpacks what real love actually means using 1 Corinthians 13—stressing patience, kindness, and maturity over toxic behavior labeled as “love.” Paired with Mr. Griffin’s emotional testimony about ongoing health struggles, the episode becomes a full-circle reminder that faith, health, and love are all connected—and you don’t have to go through any of it alone.
Website: https://www.urban1podcasts.com/get-up-mornings-erica-campbell
See omnystudio.com/listener for privacy information.
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Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:00):
Come and knock on our door.
Speaker 2 (00:03):
The doors of the Get Up Church are open. Good
gospel music, laughs, and lots of inspiration.
Speaker 3 (00:09):
You guys are inspiring the youth, and I just want
to say thank you.
Speaker 1 (00:12):
Keep doing what you're doing.
Speaker 4 (00:13):
You want parents.
Speaker 1 (00:16):
Come back to church. Just knock on the door. Mornings
with Character camp.
Speaker 5 (00:21):
Good morning, good people, Let's get up morning. It's America Campbell,
loving Jesus and loving you. It is a wonderful Wednesday,
the day before Thanksgiving Day.
Speaker 1 (00:30):
Hey, good morning.
Speaker 5 (00:31):
Team, the girl count down right, everybody's house smelling good today?
Speaker 6 (00:36):
Right?
Speaker 7 (00:36):
Yeah, trying not to go hard, but you want to
right tomorrow day.
Speaker 5 (00:42):
Somebody kind of fasting today? Yeah, you ain't passing for Jesus. Yes,
all right, y'all. Coming up this hour we have the
Faith Walk, the Birthday shoutouts, and eleven minutes after the hour,
the five things you need to know.
Speaker 1 (00:59):
From so will.
Speaker 5 (01:00):
But first let us pray, Lord Jesus. We thank you
for another day. Thank you Lord for your goodness and
mercy that follows us all the days of our lives.
Speaker 1 (01:08):
Thank you, Lord God for your peace that guards us. Jesus.
Speaker 5 (01:10):
I thank you that we will remember that peace is
our guard, guarding us from all foolishness and all attacks.
Speaker 1 (01:15):
Of the enemy. We will be okay today. We're trusting
in you. We're giving you all that you are to do.
Speaker 5 (01:22):
Lord, all the honor, all the glory, all the praise
what covers with your blood. Keep us safe from all hurt,
harm and danger. Keep your arms wrapped around us. Lord,
protect us Jesus as we go to and fro. Lord
Jesus as we travel, Keep us safe. Lord God, bless
our families, our finances, and our ministries in Jesus name,
Thank God.
Speaker 1 (01:38):
Amen. Amen. All right, y'all, let's see here.
Speaker 5 (01:43):
We got music from Ricky Dillard, James Fortune, and Lisa Nolesmith.
Speaker 1 (01:47):
Here's Dante bo with grateful and get up morning.
Speaker 8 (01:49):
You know.
Speaker 1 (01:59):
All right?
Speaker 5 (02:00):
Sybil, what's in the news. It's Sybil Wilkes with what
we need to know. The Reverend Jesse Jackson has been
released from a Chicago hospital and is now in stable
condition after receiving treatment to manage his blood pressure. His
family and the Rainbow Push coalition say that he was
under observation for a progressive super nuclear palsy, but he's
now returning to his residence. A national mass Blackout or
(02:23):
People's Money Week Off, scheduled for Yesterday, November twenty fifth
through December second, urges Black consumers to pause spending on
non essential purchases to highlight their economic power. Walgreens has
recalled more than forty one thousand bottles of its saline
nasal spray with Xylotov due to possible contamination with the
(02:45):
bacterium Pseudomonas lactus. The FDA said the effected one and
a half ounce bottles come from two lots number six
one four zero nine with an expiration date of two
twenty eight twenty seven Verse seven one eight six y
one expiration date eight thirty one twenty seven, and the
(03:05):
recall is classified as Class two. While the contamination is
linked to spoilage bacteria, the classification means the product could
cause temporary or medically reversible health effects. Beets twenty twenty
five HPCEU Honors celebrated alumni making generational impact with a
(03:26):
star studied red carpet at the Duke Ellington School of
the Arts, hosted by our very own Kim Whitley Fisk Alone.
By the way, speakers emphasize the importance of preserving black
culture with win with Black Women's joetaka ED calling hbc
use the antidote to efforts to erase black legacy. Airing
(03:46):
November thirtieth, this year's program honors Pastor Shirley Caesar, David Banner,
and Janice Bryant Howroyd for their contributions to their communities
and HBCU traditions. And I am civilis we informed the
M powered.
Speaker 1 (04:04):
Big Game. It's grid get up sports minute.
Speaker 7 (04:08):
Let's get right into this college football So North Texas
Eric Morris has been hired as the next coach for
Oklahoma State.
Speaker 1 (04:17):
Dude will lose.
Speaker 7 (04:19):
Over there, they not, sweet man. Let's go into the
college football rankings. I'm just tell you the top ten
Ohio State boom and shout out to Apostle Glenn Davis
for what created to serve ministries.
Speaker 1 (04:33):
He a Buckeye fan. I'm so sorry for his family.
Speaker 7 (04:35):
Indiana is still number two, Texas A and M three
Georgia Ford Texas Tech five. Oregon moved up to six,
oh Miss fell to seven, Oklahoma still at eight.
Speaker 1 (04:46):
Notre Dame is at nine.
Speaker 7 (04:48):
I don't understand why Alabama's at ten, and some people
saying out loud they might not win the Iron Bowl
this Saturday BYU is eleven, Miami's at twelve, Utah's thirteen,
Vanderbilt when to fourteen, Michigan is up three to fifteen,
and I say Arizona is number twenty five. Let me
tell y'all something. This is how it's gonna go. This
(05:08):
is how it's all gonna play out.
Speaker 1 (05:10):
Right now.
Speaker 7 (05:10):
When Michigan beat Ohio State, the world gonna stop them.
Speaker 1 (05:14):
Griff.
Speaker 7 (05:14):
And that's your quick sports minute shirl with the birthdays.
Speaker 1 (05:18):
Thank you, Griff.
Speaker 5 (05:19):
If you're celebrating your birthday, you're celebrating today with Garcel
Bouvier with Maya Campbell, basketball, Sean Kemp and Avery Bradley,
artist Kara Walker. I got a special birthday shout out
to Justin Thompson, Michael Hunt and my cousin Charlene Irving.
And if you've got birthday shoutouts, well you get a
chance to shout them out. Coming up in fifteen minutes
(05:39):
on the birthday shoutout. So get up Mornings with Erica Campbell.
Speaker 2 (05:46):
If you're listening to get up with Erica Cambo.
Speaker 1 (05:49):
Faith Walk right now, hey man, new faith Walk.
Speaker 5 (05:57):
Yes, it is time for the faith Walk of the day,
And we all know the scripture Matthew seven and seven.
Ask and it shall be given. Seeking you shall find
knock and the door will be open to you. But
so many people do not ask. I had probably a
conversation with three different black men who were struggling and
(06:18):
just wasn't saying anything. Luckily, the Lord placed them on
you know, our hearts, and you know, my husband made
a call and I made some calls and just realized
they're really struggling with you know, why is my life
not why it's supposed to how it's supposed to be,
or how I imagined it, how I envisioned it. Job,
not enough, relationship not working, just so many things, so
(06:39):
many layers that don't make them feel like the man
they want to be. And here's what I know. A
lot of times men don't ask. They just fade into
the darkness. And it is so dangerous because scripture tells
us that it will be given to the one who
ask in Matthew five and four. To write where there
(07:01):
is no guidance that people fail in the midst of council,
there's great safety in Proverbs eleven and fourteen. And so
when you realize that you know that you have a
responsibility to speak up. I'm one of the people that
I was talking to. Is like, when nobody's calling, I said, well,
who are you calling? Who did you cause? If you
send in text messages, hey, y'all, I'm doing great.
Speaker 1 (07:20):
Guess what? I think you're doing great?
Speaker 5 (07:22):
And so when I call and you're down in the dumps,
I'm shocked and amazed because for all week long, you're
telling everybody you know, make sure you talk to the
Lord today. So I think you talk to them, you know.
So let's be honest with where we are. Lest not
that you want to send text messages. Hey, you know,
I feel like a loser today. But guess what you
can if you want to. If there's circles of love
(07:43):
and circles of community and accountability, you can if you
want to. I feel like a loser today is not
a statement that should remain secret, because there needs to
be somebody around you that loves you enough to tell you, no,
you're not. You're having a bad day, not a bad life.
That it's a bad moment, not a bad forever. And
so when you look at it that way, you get
through the day looking for the victory in the next.
Speaker 1 (08:04):
And I'm not minimizing it.
Speaker 5 (08:06):
I know that it's you know, more layer and difficult
than that, but it at least starts with opening your
mouth and.
Speaker 1 (08:10):
Saying something because your family needs to know.
Speaker 5 (08:13):
Don't just show up at your house and your family
never knows what you're going through.
Speaker 1 (08:17):
You know.
Speaker 5 (08:18):
I want us to be well, and so in order
to be well, we got to realize the answers and
the tools that we can use is right there in
the word. It tells us to carry each other's burdens.
So we're called to help. You, don't You don't have
to do it by yourself. Give to the one who asks.
Open your mouth and ask for the help that you need.
It's not always money. Sometimes it's a conversation, it's a hug.
Sometimes it's just going to lunch with me. I just
(08:40):
need to bounce some ideas off of you, you know,
But don't go through things by yourself.
Speaker 1 (08:44):
You don't have to. All right, I love you and
I mean it.
Speaker 5 (08:46):
That is the faith walk ladies and gentlemen caring about
our brothers out there.
Speaker 1 (08:50):
I love y'all so much.
Speaker 7 (08:52):
All right?
Speaker 1 (08:52):
Is birthday?
Speaker 5 (08:53):
Shout out time eight seven seven two four two two
four two six eight seven seven two four two two
four two six.
Speaker 1 (08:59):
Give us a call, y'all, birthday shout out to me.
Speaker 2 (09:10):
If you're listening to get up with Erica Camp.
Speaker 1 (09:13):
Get up morning, Erica Camp. And I know y'all know
what time it is right here?
Speaker 8 (09:29):
Well, well, well, griffy little tabourine, well well well wells
birthday shout out time, any get up person, We want
to know who is on the line head good morning.
Speaker 9 (09:42):
My name is Vanessa Ackerman Brown.
Speaker 5 (09:45):
I live in the Fort Bragg area of Faithful, North Carolina,
and my.
Speaker 10 (09:49):
Birthday shout out is to my mother, the Setty Ackerman
Taylor of Charton, South Carolina. Born and raised in in
South Carolina.
Speaker 11 (10:02):
Mama, I want to.
Speaker 10 (10:02):
Wish you a happy, happy birthday and.
Speaker 5 (10:05):
Enjoying your new year.
Speaker 10 (10:08):
We wish you a happy ninetieth birthday, Mama.
Speaker 5 (10:11):
We love you.
Speaker 12 (10:12):
Hello.
Speaker 4 (10:13):
My name is Richreet calling. I'm calling from the guys
of a, Florida, and I would like to shout my
room Buddy Street, Holly, it's our birthday with between happy birthdays.
Speaker 13 (10:25):
Hi.
Speaker 14 (10:25):
My name is missus Harris. I'm calling them from Eveytown,
New Jersey. I'd like to give a shout out to
my beautiful wife and Ria Harris one on November sixteenth,
and that said, thank.
Speaker 1 (10:36):
You, Oh good morning.
Speaker 13 (10:38):
This is Laurence calling from Baltimore, Maryland, giving a birthday
shout out to the best play of sister Valerie babysist Richardson,
whose birthday is tomorrow for Thanksgiving makes you be blessed
with a lot of wealth, a lot of help and.
Speaker 1 (10:54):
Love from the Lord.
Speaker 13 (10:55):
Thank you.
Speaker 2 (10:56):
Hi, good morning.
Speaker 15 (10:58):
His brother Regie from DC and he's spoken to you
all at the moment. Yes, my birthday goes to Mother
Queen Esther Young and second U Saint Paul about the
church and Kimmie Jones. I've heard of our youth ministry
at second in same Paul about this church.
Speaker 1 (11:17):
Yes, Erica, you right.
Speaker 15 (11:19):
On that from a movie quote. Am I your brother keepers?
Thank God keep us all Amy happy Thanksgiving. Erica, love y'all.
Speaker 1 (11:28):
Good morning.
Speaker 11 (11:29):
My name is Kenisia Hendrick calling from Basherie, Louisiana. My
birthday shoutout goes out to my sister Kayelle, a turner
of Laplace, Louisiana, who will be thirty seven.
Speaker 1 (11:41):
On November twenty night.
Speaker 16 (11:42):
I also would like to send a special shout out
screaming out to the gates of Heaven to my son's father,
Carel Kendrick, who would be also fifty on November twenty night.
Happy birthday, We love your tea, we miss you, and
until we meet again.
Speaker 15 (12:00):
Paul Holly Senior from Jacksonville, Florida, Colin that's saying Happy
birthday to my beautiful.
Speaker 11 (12:05):
Twin girls, Platree Holly and Latree Holly.
Speaker 3 (12:10):
My name is Katie Shawn calling from Columbus, Ohio. I
want to get the biggest shout out birthday shout out
to the biggest Ohio fan that I know, Danielle. Her
birthday was on.
Speaker 1 (12:23):
The ninteenth.
Speaker 3 (12:25):
And I also want to give a birthday shout out
to my little cousins whose birthday falls during the Week
of Beach Michigan Week. One was on the twenty third
of November and the second one was yesterday on the
twenty fifth.
Speaker 1 (12:38):
Thank you go Bucks.
Speaker 17 (12:40):
My name is Lisa Graham from Spartanburg, South Carolina, and
I'd like to wish my firstborn son, Preston Fuller Junior,
a very happy birthday on today. I'd like to wish
my cousin Charlene Haynes, Happy early birthday on Hers's tomorrow,
and I'd like the wish everybody in the month of
(13:01):
November a very happy birthday, God bless and happy Thanksgiving.
Speaker 5 (13:05):
Thank y'all so much for calling Happy birthday. Everybody celebrate big,
celebrate life any more in the Get Up Church on
this wonderful Wednesday.
Speaker 7 (13:13):
I am strapped for birthdays on a Thanksgiving eighty how
about that?
Speaker 1 (13:18):
Nice? What about you? Cheryl?
Speaker 7 (13:19):
Yeah? Me neither?
Speaker 1 (13:20):
Wow? What y'all always have seven five birthdays?
Speaker 5 (13:23):
Well, happy birthday everybody, y'all do y'all know everybody's so
proud of y'all for those people birthdays. Like I get
a little envious, like Jean, I should know more people's
birthday and who birthday? I don't be knowing it all,
But I love that y'all do, and I'm I'm gonna
celebrate for you. So happy birthday, everybody. Stick around.
Speaker 1 (13:39):
We got more on the way ends. Get up morning.
If you're listening to Good Morning, get people.
Speaker 5 (13:54):
Let's get up Morning's I America can be Love and Jesus.
At eleven you all right, guys, eleven minutes after the
hour will hear from serious Griff mister Griffin. Plus I'll
have an Erica isn't just for you? Then we'll have
things off with the joys and concerns. Music from Todd Tribute,
Adiya and Anthony Brown. Here's Jasha COV's Leonard with church.
Speaker 1 (14:13):
I'm doing. It's time for serious grip. Are you serious?
Come on, it's real.
Speaker 5 (14:22):
Yes, it's time for mister Griffin. Our serious griff is
on you.
Speaker 7 (14:26):
I have to thanks you, thank you Erica. We'll just
gonna jump right into what I was saying, thank you.
I'm I on for the last nineteen months, I've been
having hives, right, and I've been going to the hospital
and I've been you know, blood work and everything and
no high blood pressure, know nothing.
Speaker 1 (14:45):
I don't have nothing. There's nothing wrong.
Speaker 7 (14:48):
Well, obviously it's something wrong if I'm in and out
of emergency rooms and using EPI pens like they was lollipops,
but the doctors can't find it anything wrong. And I
have Over the weekend, I was just very weary, man,
I was, I was.
Speaker 1 (15:09):
I was.
Speaker 7 (15:10):
I had planned Saturday. We was like we're going to church,
We're gonna get up. And I got up at maybe
about six thirty getting ready you know, to go to
church because our church is an hour away. And I
was all hived up and bumpy, and I had to
take pregnazone and pregna zone is a steroid, and it
(15:30):
makes me very sullen if that's.
Speaker 1 (15:33):
A is that a word? That's a word, right?
Speaker 15 (15:36):
You know?
Speaker 7 (15:36):
It makes me very sullen. And I'm such the opposite
of that, you know. And I had I had to
really go in the scripture and find scriptures because I
just I wasn't well. On Sunday, I wasn't. I was
hearing the enemy say, you know you could, you could
end it all right, you don't have to be And
(15:59):
I'm like, I know people down survived cancer and survived worse.
And I had to remind myself I'm a survivor. I
done came from I've come too far for God to
bring me here to get taken out by some bumps.
I mean, I'm laughing at it right now. But Sunday
(16:20):
I was not well, and I thank my brother for
coming over to come hang out with me, just to
and I couldn't call my wife. Is like, I got
to call a pastor. I got we got a lot
of pastor friends. But you know, Sunday they all at
church is getting ready to do what they do. And
(16:43):
I just thank Lenika for being there for me.
Speaker 1 (16:46):
I was not I was not well. I wasn't good.
Speaker 7 (16:50):
In hindsight, when I look back, I just thank God
for covering me and keeping me. But it's make it's
it's making me very weary. It's making me. I'm not losing.
Speaker 1 (17:06):
Faith because I got a big faith, but tired. Yeah.
I just keep going in and out.
Speaker 7 (17:16):
They keep saying they don't know what's happening, and I.
Speaker 1 (17:22):
Yeah, so y'all just keep me a prayer. That's my pisiness.
Speaker 5 (17:26):
But we are praying and believing and knowing that God
is a healer and that he'll reveal exactly what this
is and that it won't be a mystery anymore. And
so I need everybody in to get up church right now,
right now, right now, to pray for get Griff wherever
you are. Louis speaking healing over his mind, body and
soul in the name Virgensa, saying you are defeated, have
no place, power or authority. We thank you for the
(17:48):
right doctor and the right diagnosis. In Jesus' name, we
pray thank God, Amen, y'all stick around. It's more on
the way I'll get up on.
Speaker 2 (18:04):
If you're listening to Get Up with Erica camb Erica
is of the Day on Get Up Mornings with Erica Campble.
Speaker 1 (18:14):
Yes, it's time for the Erica Is.
Speaker 5 (18:16):
And I had the pleasure of going out with some
really great friends that me and Warren have known of
our whole dating life, so twenty nine years, thirty years,
and we had such a great time, great conversation, just
catching up on life and kids and marriage and all
the things we've been blessed to accomplish in the entertainment industry.
(18:38):
And after the dinner was over, it just was a
sweet reminder that great friendships don't die. That when you
have had memories and times and triumphs and failures together
with people, when you get together, it's just felt like
old times. We laughed and talked about so many things,
and you know, just celebrated one another for all all
(19:00):
the victories and all the things that we've been able
to do. And it was just really really a blessing.
But it's always a sweet reminder that good friendships don't die.
And sometimes you know, you don't get to see each
other as often, and we don't. We haven't had lunch
or dinner and I don't even know how long. So
we don't get together often, not even every year sometimes,
(19:20):
you know, sometimes we'll go some years without seeing each
other or talking. But getting back together always feels like family,
It feels like home.
Speaker 1 (19:28):
It feels refreshing.
Speaker 5 (19:30):
And it made me think about how many people had
good friends and they don't reach out or connect it all.
And I'm not saying you got to see each other
every week or even every month, but when there is
somebody that you love and care about, you have to
be intentional about the time that you take with them.
It is something that I have to work on, especially
with the busyness of my life, you know, kids, church, music,
(19:52):
you know, and all the.
Speaker 1 (19:52):
Other things that I do.
Speaker 5 (19:55):
God reminds me that there are people who knew you
before all of this and they love you so much.
And when I remember that, I take a moment, whether
it's a text or maybe a message on social media.
I try my best to reach out and love on
the people that I know love me. But it's always
so wonderful. I was also blessed to go on a
trip I believe I told you guys before with some
(20:16):
of my best friends that I've known since I was
six years old that I call the G's, I lovingly
call the g's my og friends. And it was such
a good time. We prayed for one another, and just
I believe in the power of good friendship.
Speaker 1 (20:31):
I believe in the power of people that love you.
Speaker 5 (20:34):
And it's part of the reason that I'm I have
the confidence that I have because you know, I'm loved,
and not just because of what I do, because of
who I am.
Speaker 1 (20:45):
Because these people love me with or without Granmy's.
Speaker 5 (20:47):
These people love me with or without successes, with their
without you know, Stellar's or Marconi's or whatever.
Speaker 1 (20:53):
And it is just so wonderful because these have been.
Speaker 5 (20:56):
The people that have been there even in my brokenness,
even in my disappointments, even in my failures, even when
things go wrong, you know, sickness, hospital, none of that
has changed our love for each other. And I just
think it's so wonderful. But the Bible says he who
shows himself friendly makes friends, And so how are you
(21:20):
making friends? How are you being intentional about building friendships?
How are you with restoring friendships?
Speaker 1 (21:27):
Right?
Speaker 5 (21:28):
There are some people who once you do something, they
can't never forgive you. I probably have had to forgive
all my friends for something, and we made it through
whatever that difficult time and phase was.
Speaker 1 (21:39):
Because it's a phase to forgiveness.
Speaker 5 (21:41):
So you forgive, right, and then you're still reminded and
you say, my punk for forgiving. You know, I shouldn't
have you know what I mean? I let him get away.
Forgiveness it is not for them, it's for you, right
to release it. God heal my heart. Right, I will surrender,
surrender that to God. Forgive us our debts as we
forgive our debtors.
Speaker 12 (21:58):
You know.
Speaker 5 (21:59):
So I believe in really good friendships and I still
have them to this day, and I'm so grateful. I'm so,
so very grateful. So I'm asking you, when was the
last time you talked to your friend? When was the
last time you called them? When the last time y'all
hung out? When was the last time you went over
and saw them. Maybe it's a friend from college or
or an old church. You would to just reach out
and say hello. Good friendships never die. That's my airkait Is.
Speaker 13 (22:22):
I love you.
Speaker 5 (22:23):
I mean it all right, guys, Griff's got the joys
and come starts up next and get up mornings.
Speaker 2 (22:29):
If you're listening to get up camp gets the church,
say amen.
Speaker 1 (22:36):
Next time concerns.
Speaker 5 (22:40):
Well, say to the Most hat God, we are coming
to your live from the good up Church of our Lord,
Doctor Gostlin the Nominational Denominational a NBC and me elmtop
at Bostolic Church of God in Christ.
Speaker 1 (22:53):
All right, brother griff a fellow at you tub, thank
you verus, Lady pastor.
Speaker 7 (22:58):
Yeah, I had to say happy birthday to our girl,
Carmena Barnett.
Speaker 1 (23:04):
Carmena, I love you so much. Big shout out to my.
Speaker 7 (23:07):
Man Thomas Wilson with Wilson and Wilson Consult and I
was on his podcast last night. He's a member of
Created the Serve Ministry. We're there, Apostles, Glenn Davis. A
first Lady is Patrice in a Buckeye fans boom to
your whole best first, he was so cool.
Speaker 1 (23:26):
First giving out of the God hasad of my life.
Speaker 7 (23:28):
I'd like to say, unclad to be in the House
of the Lord one more time, Elder Chirl, because he
brought me from a mighty mighty long way.
Speaker 1 (23:40):
Sister Garmina Barnett. I could have been dead.
Speaker 7 (23:43):
Sleeping in the grave.
Speaker 1 (23:44):
But God, it's good all the time, and all the time.
God is yes, yes, yes, lady and gentlemen.
Speaker 7 (23:53):
I just found out yesterday that we knowing Thanksgiving super
duper early. Like food gonna be done by one o'clock.
And then when people come, they can come get some food,
they can come chill, and then they can leave, and
they can come and watch some of the games and
they could leave. But my wife works. My wife don't
have holidays off. So she is like, yeah, we're gonna
(24:16):
do Thanksgiving and then I'm going to sleep. So uh,
the people that's coming over my house, I like to
make a notice of right now we're gonna be downstairs
and locks.
Speaker 1 (24:27):
After after seven thirty. Now I'm not cooking nothing.
Speaker 7 (24:30):
Now, people give you ask me, Grip, why you're a
man at the house. You know way and Jimmy, that
doesn't hurt my feelings. But you the man at the house,
you got it, Grill, You ain't out there, Grit that.
Let me tell you something, No, not at all. What
I'm gonna be doing is can you get the last minute?
Can you go get some uh? Can you run to
the store and get some care. So can you run
(24:50):
and we need some milk and we're gonna meet. I'm
gonna be that person. We got grocery stores all around me.
I will be door dash for my wife. How about that? Now,
Somebody in the car right now saying, grip, y'all, haven't
Thanksgiving so early?
Speaker 12 (25:06):
Yeah?
Speaker 1 (25:06):
So I can sleep and wake up and sleep and
wake up and sleep.
Speaker 7 (25:09):
It is fine, you would say, all right, Somebody else
saying I went my husband book.
Speaker 1 (25:14):
Runs in the store when I asked him to say,
Hey man, this is the lot that I have been
stuck with. Right, but if you like me, you know
tomorrow is gonna be the blessed day ever been. Food
and football stop it.
Speaker 7 (25:33):
We got refrigerators upstairs and downstairs just filled with stuff
that getting took tonight and tomorrow.
Speaker 1 (25:39):
I'm very excited to watch what you saying. Take your nap,
let me come wick out, go ahead, you got. Yeah,
we're gonna just she preparing everything to day.
Speaker 7 (25:50):
Only things gotta happen tomorrow is stuff get put in
at certain topics, and she got she's very thorough with
her times.
Speaker 1 (25:56):
And we got how about that.
Speaker 5 (25:58):
Yeah, I'm doing stuff today that I got to share
the kitchen with one of my sisters, and I gotta
go to Mamma Campbells and cook some stuff over there.
But I still got to go get the corn.
Speaker 1 (26:08):
That's what we need to trying.
Speaker 5 (26:10):
Run to the Dutch market and get my cheeses from
a macaroni and cheese because they got real fresh cheese
and stuff.
Speaker 1 (26:17):
Yeah. Nice, Almost Thanksgiving. Oh, we gonna eat a whole
lot of food.
Speaker 5 (26:21):
Okay, Get up on Good Morning, Good People's Get Up
Morning's America Camp of Loving Jesus and Loving You. On
a wonderful Wednesday, November the twenty sixth, ah day before Thanksgiving.
Speaker 1 (26:38):
Getting ready.
Speaker 5 (26:38):
It's a bunch of chopping and cooking going on this morning.
Going to the store, the last minute shoppers the storage.
Speaker 1 (26:49):
Have to be gosh.
Speaker 7 (26:51):
Check out the Urban one podcast networks electrifying lineup and
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Speaker 1 (27:18):
We're here to.
Speaker 7 (27:19):
Keep you entertaining, informed and engage. We got you listening
to every one podcast dot com or wherever you get
your podcasts.
Speaker 5 (27:27):
Grip that wasn't better, That wasn't.
Speaker 1 (27:31):
When you got a mean man? Is it dead?
Speaker 7 (27:35):
Keep saying the other this guy, try to slow it down.
Speaker 1 (27:40):
That wasn't sweet.
Speaker 5 (27:41):
No, you sound like the grim Reaper. Somebody got scared. Like,
Oh Jesus, what's happening on the Good Inspirational Show?
Speaker 1 (27:50):
Jesus? As you coming?
Speaker 18 (27:51):
Is that you long?
Speaker 1 (27:52):
Elizabeth? I'm coming to join you.
Speaker 5 (27:54):
Hoddle Now, Elizabeth, listen, y'all wake up and win with
doctor Willie Jolly. His message today is how to win
with gratitude.
Speaker 1 (28:03):
I love that.
Speaker 5 (28:03):
Also for healthy ever after, we'll talk to my sister
and are eveated practitioner Elena Atkins about how to remain
healthy this holiday season. Great gospel music from Rudy Currency,
Elanda Adams and Otis Kemp.
Speaker 1 (28:15):
Here's Brent Jones with praise in the choir stand on
Get up Morning.
Speaker 5 (28:19):
Our physic who health affects our mental health and vice versa.
Speaker 1 (28:23):
See your body as you are, strong spirits. It's healthy
ever after, healthy.
Speaker 2 (28:29):
Morning.
Speaker 5 (28:30):
It's healthy ever after, and on the line with us
today as are euvedic practitioner and counselor my sister Elena
Atkins Lanter. Okay, Elena, I welcome back to get up
morning on good morning, Good morning, good morning. Okay, So
this is the holiday that many god into rich holiday favorites,
and so from an are euvetic perspective, why does that
(28:51):
kind of eating hit our bodies so hard? And what
are simple swaps that can help people enjoy the feasts
without the fallout?
Speaker 12 (28:58):
Okay, well, holiday food not have to hurt. Fifty one
percent of Americans reportedly overeat during the holiday time, and
it takes our bodies fifteen to twenty minutes to even
send signals.
Speaker 1 (29:13):
That were full.
Speaker 12 (29:14):
And if you're eating distracted like watching TV or talking
or scrolling, it can take up to thirty minutes for
your body to signal, hey I'm not hungry anymore. So yeah,
So when we slow down, when we're eating, when we
are intentional about taking breaths, and when we're giving our
bodies hormones time to signal hey we're not hungry anymore,
(29:39):
then we don't overeat.
Speaker 9 (29:42):
So making sure we're taking that.
Speaker 12 (29:44):
Time allowing those hormones to increase the stend those cues
to our bodies.
Speaker 9 (29:49):
And so when you do things like incorporating ginger or
trimmrik or fresh ground peppers, these type of digestive spices
or tease.
Speaker 12 (29:57):
Like ginger or cardivom or cca, they help with the
dig justice process when we are eating.
Speaker 5 (30:04):
Okay, so you tease the protecting your peace actually protects
your vital energy. How can boundary first explain that part?
And then how can boundary setting become a tool this holiday?
Speaker 1 (30:16):
Yeah?
Speaker 12 (30:16):
Okay, So most people get to the holidays and according
to statistics, fifty five percent of Americans say that holiday
time is the worst time of year because of the
are you single questions?
Speaker 9 (30:30):
Or did you have a baby at or did you
gain some weight?
Speaker 12 (30:34):
And many times we don't call out our own patterns,
but we call out other people's other people's personalities. Instead
of saying why did I let this bother me? We
say why did they say that to me? So choosing
and having firm boundaries to say I'd rather not discuss
that right now and just redirect the conversation.
Speaker 9 (30:54):
Just some how have you been? And choosing not to.
Speaker 12 (30:58):
Carry anything that you didn't decide to carry alia.
Speaker 7 (31:02):
You talk about the importance of movement after meals and nursing,
night time ritual share fuel. So eat real big Thanksgiving,
go for a walk immediately.
Speaker 12 (31:11):
After Well number one, we don't want to say eat
real big, because.
Speaker 9 (31:14):
It should only be eating until we're not hungry, not.
Speaker 12 (31:17):
Until we feel we're going to explode and we see
it upticking all sorts of diseases from head I mean
illnesses from headaches to constipation, to heartburn, to tightness of
the chest, and even more complicated serious diseases because of overeating.
So when you do simple things like starting your Thanksgiving
(31:40):
morning with a walk, I'm gonna be taken. I'll be
taken out a hike this Thanksgiving. And it's just a
tradition that I decided some years ago to get moving,
get my blood flowing, improve my digestion through movement, and
even after we eat. Eating I mean, taking a small
walk just ten to fifteen minutes after we eat, increases digestion,
(32:02):
decreases bloating, decreases asset reflex, and it decreases glucose spikes
that lead to the sleepy crash or the as we
call it the itis.
Speaker 1 (32:12):
The itis. Well there it is.
Speaker 5 (32:15):
Tell us how to find more information and how to
book your services.
Speaker 12 (32:18):
To learn more, you can visit my website at you
can heal here dot com, or you can visit my
instagram at Elena Underscore.
Speaker 1 (32:29):
Elise I love it, Love it, Elena.
Speaker 5 (32:32):
Thank you so much for stopping by and keeping us healthy.
We're gonna do our best.
Speaker 9 (32:35):
Okay, all right, make God bless you.
Speaker 1 (32:37):
Amen, May God bless you.
Speaker 5 (32:39):
Stick around.
Speaker 1 (32:40):
We've got more on the way. It's get up morning.
Speaker 2 (32:51):
If you're listening to get up, it's time to wake
up and win with doctor Willie Jolly.
Speaker 1 (33:06):
It's another great day.
Speaker 6 (33:07):
This is doctor Willie Jolly, author of the book of
Setback as the setup for comeback in the day and
it's time of challenge and change. I want to give
you tips to create your own comeback. The strategy is
to think about what you are grateful for, because whatever
you focus on longest becomes strongest.
Speaker 1 (33:23):
I want you to stop right now and focus on
something you are grateful for.
Speaker 6 (33:27):
It doesn't have to be a big thing, just something anything.
Speaker 1 (33:32):
Maybe you're grateful for waking up this morning. You know
it didn't have to be that way.
Speaker 6 (33:36):
Maybe you're grateful for running water when you turn the knob.
Maybe you are grateful for electricity to turn on the radio.
Speaker 1 (33:42):
Whatever, find something to be grateful for.
Speaker 6 (33:45):
See, the more you feel gratitude, the stronger you will become,
and the more hope you will have.
Speaker 1 (33:51):
And the more hope you have, the more you are
able to move forward into the future with power.
Speaker 6 (33:56):
It's a choice, So choose gratitude and get busy living
your This is doctor Willie Jolly. Go to win with
Willy dot com for resources to help you win more. Remember,
your best is yet to come. I am excited to
announce the limited release of my new book, rich Is Good,
Wealthy is Better. If you want to grow your wealth,
to create real generational wealth and teach your family how
(34:17):
to maintain that.
Speaker 1 (34:18):
Wealth, then you need this book.
Speaker 6 (34:20):
The book is going to be officially launched globally later
this year, but we have a small number of copies
exclusively available on my website.
Speaker 1 (34:28):
Only. Go to riches Good, Wealthy Isbetter dot.
Speaker 6 (34:31):
Com to order your autograph copies today.
Speaker 1 (34:34):
Rich is Good, Wealthy Isbetter dot Com. You've heard from
us now.
Speaker 5 (34:39):
I'm so excited really because I got grow to get
an all right, what are we talking about today, Cheryl,
Do not have a little fun today and just play
a little game of this and that.
Speaker 1 (34:52):
Right, it's the Thanksgiving edition of this and that.
Speaker 5 (34:55):
So tomorrow we'll have you know, depending on where you live,
you can have the tradition no turkey and a few
size to the country smoked hams and all the southern
meats that you could eat somebody talked about at Tuffe
and things from New Orleans that was on their table. Right,
I thought it would be fun to play the game
this and that with the you know, forget this or that,
this or that, this or that, so this and that
(35:18):
is the DC version.
Speaker 1 (35:22):
It'd be just and that, just and that.
Speaker 5 (35:29):
So yeah, so you know, we'll ask the get up
church questions like sweet potato pie or pumpkin pie. Right,
that's apparently there are some black people that's like pumpkin pie.
Speaker 1 (35:38):
But we'll seize on stage.
Speaker 18 (35:40):
Besides, Cal literally was just thinking about keV.
Speaker 1 (35:45):
I don't understand that. I don't really know the difference.
Speaker 7 (35:49):
Like if you said, hey, Griff, if you just lied
to me and said this was a punkin pie or
sweet like, I wouldn't know the difference I've rarely rarely those.
Speaker 5 (35:58):
So for like people who are in sweet potato pie
and pumpy pie and stuff like that, it's the same
way somebody does not into football and be like, oh,
it's all the same team, right, because they don't get it.
Speaker 1 (36:08):
So for pie, it's like, no, this is a particular taste.
Speaker 5 (36:11):
This has a particulars and people who prefer it just
prefer it, you.
Speaker 1 (36:15):
Know what I mean.
Speaker 5 (36:16):
So the consistency is different, and it does have a
different flavor. I think so sweet, I mean, and the
way we make it right, My ours is heavy up
men and cinnamon, and it's got to be a darker
pumpkin pie I mean sweet potato pie in order for
it to be good. Then you got the So then
another question would be like apple cobbler or apple pie
or peach cobbler or apple coppler.
Speaker 1 (36:38):
So we're gonna ask you.
Speaker 5 (36:39):
I would say peach cobbler over apple pie. I'm not
a real apple pie. My husband loves apple pie. He
loves cooked apples. I can just chop up apples and
put them in butter and seats and sugar, and.
Speaker 1 (36:49):
He loves that.
Speaker 5 (36:50):
But I'm more of a peach cobbler kind of girl.
So you like crust, then, oh I love the crust. Yeah,
but enough sweet, not too much crust, but not too
much of the juices. There has to be the right balance.
And some people just put sugar just for the sake
of sugar. And it's it's not like you don't taste
the peach, you don't taste the sentiment, you don't milla,
It just sugar.
Speaker 1 (37:09):
It just put a.
Speaker 5 (37:09):
Pound of sugar in it. Yeah, so I'm like, so see,
everybody got their opinions. So that's why that's what this,
this or that, this or that is about?
Speaker 12 (37:17):
Right?
Speaker 5 (37:17):
Green beans or collar greens or turnip greens.
Speaker 1 (37:21):
Yeah, I'm not really a turn up green kind of girl.
I'm a collar green kind of girl.
Speaker 5 (37:25):
You too, So we would announce, let's let's play along
this or that. What's your this or that? Eight seven
seven two four two two four two six. What do
you prefer? What's gonna be on your table? Give us
a call eight seven seven two for two two four
two six.
Speaker 1 (37:39):
Let's play this or that. Let's get a morning.
Speaker 2 (37:52):
If you're listening to get up, you've heard from us, all.
Speaker 5 (38:03):
Right, guys for the get up, Paul, We're gonna play
a game of this or that. Let's go to Dale
and Charlotte. Hey, Dale, so tell me? Do you like
sweet potato pie or pumpkin pie?
Speaker 1 (38:13):
Sweet potato pie all day long?
Speaker 7 (38:15):
Come on?
Speaker 1 (38:15):
Okay?
Speaker 5 (38:15):
One more and one more. Green beans are collar greens.
Speaker 1 (38:19):
Collar greens.
Speaker 9 (38:20):
If they done right, you can't eat it.
Speaker 3 (38:23):
That's true.
Speaker 1 (38:25):
They gotta be tender, no grets to be tender. Thank
you for Colin Dale. We appreciate you. Happy Thanksgiving, Love
you guys, Happy Thanksgiving.
Speaker 5 (38:32):
Get your eat in Okay, bye, Sir CJ from Jacksonville.
Speaker 1 (38:38):
Hello, Sir CJ.
Speaker 9 (38:39):
Hello, doing good.
Speaker 1 (38:42):
Doing good? Okay?
Speaker 5 (38:43):
Is it? Is it smoked ham for you? Or turkey?
Ooh turkey, it's turkey. Okay, one more and one more?
Is it sweet potato pie or pumpkin pie?
Speaker 1 (38:56):
Definitely sweet potato pie? Oh like my guy, all right,
potato pie.
Speaker 5 (39:03):
That's come on. I love it. Thank you for callingj SIRCJ.
Speaker 1 (39:09):
Excuse me, Thank you so much. Happy Thanksgiving, Happy Thanksgiving
you and yours eight seven seven two four two two
four two six. It is time for the get up pole.
Speaker 7 (39:18):
Let's go to South Carolina and talk to the homie James.
James are you ready for this or that of that?
Speaker 1 (39:28):
Okay, all right? Man?
Speaker 7 (39:30):
Broccoli castrole or green bean castrole?
Speaker 1 (39:35):
Oh man, I'll buckleys man. How about that?
Speaker 7 (39:40):
Let me give you let me give you one more
mashed potatoes or sweet potatoes.
Speaker 1 (39:47):
Mm, that's true.
Speaker 7 (39:50):
I'm not a sweet potato person. I don't understand the
big deal.
Speaker 5 (39:56):
I know you said Saiyah does a southfle So that's
Kayla and that's her specialty. So she maybe I need
to eat it like that. But just as a main
questions about thank you for calling.
Speaker 1 (40:14):
Bye.
Speaker 5 (40:15):
All right, Shannon from Maryland is on the line. All right,
Shannon tell us. Is it apple cobbler or peach cobbler?
Speaker 11 (40:23):
Peach cobler all day long?
Speaker 12 (40:25):
Good morning?
Speaker 16 (40:26):
Get up turning more in the.
Speaker 1 (40:27):
Morning, Good morning? Okay, Okay. Is it turkey or ham
for you?
Speaker 12 (40:33):
Uh, neither one, but I'll prefer the pride turkey on
the ham.
Speaker 1 (40:40):
Any day fried turkey? All right, yes, ma'am. Well, thank
you for playing along.
Speaker 5 (40:44):
We appreciate you.
Speaker 13 (40:46):
Oh.
Speaker 17 (40:46):
Can I say something to grib Grib I love you.
I said a prayer for you and I want you
to hold them uncause God got you.
Speaker 1 (40:53):
Okay, absolutely, thank you very much, You're.
Speaker 17 (40:57):
Welcome and have a happy Thanksgiving, and y'all be saying.
Speaker 10 (41:00):
Love y'all, bike to love you.
Speaker 17 (41:01):
Bye.
Speaker 7 (41:02):
Let's go to Bowie, Maryland and talk to Jennifer.
Speaker 1 (41:04):
Jennifer, are you ready for visit that?
Speaker 13 (41:07):
I am ready for that sort that good morning, morning morning, okay?
Speaker 7 (41:11):
Fresh cranberries or cranberry sauce, cranberry sauce, okay, all right,
Lemon cake or chocolate cake, chocolate cake, come on, come on,
thank you for calling this morning. Have an amazing Thanksgiving?
Speaker 9 (41:33):
All right, you too?
Speaker 7 (41:34):
Bye bye.
Speaker 5 (41:36):
I usually do cakes on Thanksgiving. You don't going to
a lot of cakes, more pies and stuff. We'll I
take that back, Google will do a pound cake.
Speaker 1 (41:46):
That will bless your hole on you.
Speaker 5 (41:50):
All the all the weight back in the first bite,
just to butter and the sugar.
Speaker 1 (41:55):
Come home. Yeah, Jesus get it.
Speaker 5 (41:57):
Mornings, y'all.
Speaker 1 (41:59):
If you're listening to you, good morning, get people. Let's
get up. Morning's.
Speaker 5 (42:04):
I am America Campbell, love and Jesus and loving you. Hey, listen,
if you want to leave us a message, actually leave
us a Thanksgiving message on the hotline at nine seven
two three three one five five seven zero. We want
to hear from you. We may play it back tomorrow
in our Thanksgiving show. Nine seven two three three one
five five seven zero.
Speaker 1 (42:22):
Go ahead, Griff, a little short fun one. Hey, this
is Grif. I just want to say Thanksgiving to you.
That long, not no, but I'm grateful for it. Hello,
thank you all yeah? Hello? Hello? Right, your name, where
you call from?
Speaker 5 (42:36):
You can call any time, you anytime, not just our
good people. You know what it is coming up this hour.
We'll here have a love talk show. We'll give the
trending topics and Griff will give the quick sports minute.
But don't forget. We want your thankful and grateful messages.
You can call it anytime. Nine seven two three three
one five five seven zero. That's nine seven two three
(42:57):
three one five five seven zero. We want your messages
of gratitude, and you may hear them in our Thanksgiving show.
Speaker 1 (43:04):
Grip, you know somebody, your name, where you're calling from.
Speaker 5 (43:08):
And give your message, your name, where you're calling from,
and what you're thankful for. All right, We don't need
you to send a prayer. No messages. This is not
a song audition. It's not your time to do your
comedy sketch.
Speaker 1 (43:21):
This is not your big moment.
Speaker 5 (43:22):
It's just thankfulness, right, and maybe we want them to
sing we like when y'all gosh, okay, here is t
I Young dro Kirk Franklin in the Sunday Service choir
with thank God on get.
Speaker 1 (43:38):
Up morning for God. So love the world.
Speaker 5 (43:45):
Yes, it is time for the love talk of today.
And after some of these conversations that I've been having
about love and relationship, I just think that we need
to fall in love with the Love scripture because what
y'all calling love ain't love, okay, ladies and gentlemen.
Speaker 1 (43:57):
All right, students, boys.
Speaker 5 (43:58):
And girls, well up, you get your pencils.
Speaker 1 (44:01):
Let's look at what love is again.
Speaker 5 (44:04):
First Corinthians thirteen, or love is patient and kind.
Speaker 1 (44:08):
Start there. Patient.
Speaker 5 (44:09):
Why did God put patient first? Because that's what you
have to be if you're gonna be in love. Love
is patient and kind. Love does not envy or boast.
It is not arrogant or rude. So if you're talking
crazy and you're saying you love me, look, this says
love is not arrogant or rude. You probably can include
obnoxious in there too. It does not okay, you can't
(44:31):
add to the word sorry, Fasters, and theologians. I know
you can't add from the world, you can't take away.
It does not insist on its own way is what
it says. It is not irritable or resentful. It does
not rejoice in wrongdoing, but rejoices in truth. Love bears
all things, believes all things, hopes, all things, endures all things.
Love never ends. And prophecies they will pass away, tongues
(44:54):
they will cease. For knowledge, as for knowledge, it will
pass away. But love does not pass away. I love
never fastest away. So listen, ladies and gentlemen. Stuff that
y'all calling love, and you fall out of love because
whatever the thing is, this scripture is your playbook. This
scripture is your instructions. And you can also replace love
(45:16):
with God. God is patient. God does an envy because
God is love. Right, That's what the word tells us.
We were created from love to be loved, but somehow
our world has made us look at love is something
so different.
Speaker 1 (45:27):
Love is something that just makes me feel good.
Speaker 5 (45:29):
It makes me feel like I'm valued because someone loves me.
That's romantic love. And you know, if you're a parent,
you know love is all these things. If you're a parent,
you got to be patient because kids all drive you crazy.
But this is the playbook, this is the blueprint. This
is what we should go back to. Lord, help me
love the way you love. Let me see people in
(45:50):
my life that I love the way you see them.
Let me understand that love bills and makes people better.
So let me do a better job at loving. Now,
y'all listen, I know everybody is. It's not loveable. We
understand that, and we get that. But as best as
you can. If you say you're a child of God
and you're trying to be more like Jesus, then this
should be our blueprint for how we love. So let's
(46:12):
be patient with people. Kind, not envious, not erkin or rude,
don't insist on your own way.
Speaker 1 (46:18):
Not irrible, irritable or resentful.
Speaker 5 (46:22):
Not rejoicing and wrongdoing, you know, replaying that they did
to let you down over and over. That's parents too,
But that's why you fail on high school. You can't
find no jobt you just keep reminding of what they
did wrong. That ain't love, that's not encouragement. That doesn't
build anyone, It doesn't make them better. If you say
you forgive somebody and you remind them every five seconds.
Speaker 1 (46:40):
That's not love. That doesn't make the relationship stronger.
Speaker 5 (46:43):
Just fall in love with the love scriptures and ask
God to give you a revelation of it.
Speaker 1 (46:48):
Ask God to help you to be better at it.
Speaker 5 (46:50):
Sometimes the better you love God and yourself, the better
you can love people. Sometimes you don't trust God enough
to love him fully. Ooh, that's a whole different subject. We'
gonna talk about that. But get acclimated, get real involved
with this love scripture, and it has got to make
it come alive in your life.
Speaker 1 (47:07):
All right.
Speaker 5 (47:08):
That's the love talk of the day. I love you
and I mean it. I really do. I really do.
But y'all stick around. Trending topics is up next? Do
Get up Morning.
Speaker 2 (47:18):
If you're listening to Get Up Mornings with Erica camp
Get Up Morning. Find out what everybody's talking about right now.
Speaker 1 (47:26):
Take it over the web. What is it? Trending topics
up to the minute? All right, Cheryl, tell us what
is trending? All right?
Speaker 5 (47:34):
So I know you guys have seen this trending everywhere.
A former employee claims in a lawsuit that a Campbell
Soup Company executive called the company's laws highly processed food
for poor people.
Speaker 1 (47:47):
Yes, boy.
Speaker 5 (47:48):
Robert Garza, a former cybersecurity analyst for the company, filed
a racial discrimination in racial harassment suit on November twentieth
and Wayne County, Michigan Circuit Court. He alleges that the
that during a November twenty twenty four meeting with the
company's vice president of information technology that his name was
Martin Bailey, that he said, yeah, the food is holly
(48:11):
processed and for for poor people. Garza reportedly recorded his
meeting with Bally, which he expected to be a discussion
after his salary, and shared it with local news sources.
And now it's everywhere one social media.
Speaker 1 (48:26):
It's a pr mess. I mean, we didn't think that.
We didn't think that Campbell it.
Speaker 7 (48:31):
Was enriched with high fibers and uh yeah.
Speaker 5 (48:35):
It cans sit on the cabinet for twenty fifty years. Yes,
you got to know us nothing but preserves and its.
Speaker 18 (48:44):
Yeah, but for the executive and really saying it right
he talk about to Balley. Yeah, so I guess we
just probably need to leave three D meat though.
Speaker 1 (48:53):
Yeah. That Yeah, they making sche kids.
Speaker 5 (49:00):
People use that and you know it's Thanksgiving too, so
people use that for their base for their gradies sometime
for their.
Speaker 1 (49:07):
Mush yeah mac.
Speaker 7 (49:11):
Throwing campbell souper away. How about that? My bad Bart.
Speaker 1 (49:16):
We say every day, say your grace people.
Speaker 5 (49:21):
They might oh man, yeah, I might have to not
yeah after that, Like that's in the writing is on
the wall.
Speaker 1 (49:28):
Anyway. I love this story.
Speaker 5 (49:30):
The legacies of the late and famous father and daughter
music icon Nat King Cole and Natalie Cole are living
on a Berkeley College of Music campus. So on Tuesday,
Berkeley announced the first award awardees of this newly established
Nat King Cole and Natalie Cole Scholarship Fund. So Paris
Pinaro is a second year student study in music, and
(49:53):
she was awarded this first honor at Berkeley. So I
love that the seventy five thousand dollars presented alongside with
the Natalie Cole Foundation and then King cod Generation of
Hope was established to mark what would have been nat
Lee's seventy fifth birthday and to celebrate both colds and
during legacy in music.
Speaker 1 (50:13):
That's pretty dope, I think so too. Yeah.
Speaker 5 (50:16):
Now, finally, so Thanksgiving is tomorrow and a lot of folks,
you know, are getting together with family and eating and things.
But there's some things that you can do if you
want to volunteer, right, So some places you can go,
like soup kitchens in every city could use your help tomorrow.
Operation Turkey is another organization that's in cities across the country.
Salvation Army could use help. Local chapters often host Thanksgiving
(50:40):
meals and programs and could use volunteers. And then there's
other local organizations like churches. Yesterday just here in the
DC area, there were like five different churches that were
serving and feeding. Even the gathering place JJ Harston's Church
literally fed people yesterday for like four hours, and on
(51:00):
Thanksgiving morning they're doing it again. So yeah, if it's
things that you want to do to volunteer, I know
one year, my family, you know, just decided to do
care packages for the homeless and just went downtown and
just started passing out different things for them to eat
and to you know, to use with toiletries and things.
So it's a good time to give during the season.
So I just wanted to add that to my trending topics.
(51:21):
That's what strending.
Speaker 1 (51:22):
Griff. You're next with us Sports a minute. Yeah, it's
a good game. It's Griff still up sports a minute.
All right, thanks Cheryl.
Speaker 7 (51:30):
Let's go straight to the college football rankings that came
out yesterday. The top four really didn't change. It's still
Ohio State, oh the Indiana Texas A and m Georgia
Texas Tech. But let me just say something. We loved
that Ohio State is number one.
Speaker 1 (51:48):
We love it.
Speaker 7 (51:49):
On Saturday at noon, Michigan plays Ohio State. We moved
up three spots to fifteen. Beat Ohio State, change the world.
That's the bottom line. Oregon went up to six, oh
Miss fail to seven. Oklahoma's at eighth, Notre Dame still
there at nine, Alabama's at ten, BYU is at eleven,
(52:11):
and Miamis at twelve, and they just went up. So
this year be the first year that they're doing twelve
teams that go to the playoff instead of four.
Speaker 1 (52:20):
So it's very exciting.
Speaker 7 (52:22):
It's a bunch of games this weekend that could change
all of the college football ranking.
Speaker 1 (52:30):
So very excited about it.
Speaker 7 (52:31):
I'm Griff and that's your quick sports been in Commander
Shirrel with the birthdays go blow.
Speaker 1 (52:37):
Thank you, Griff.
Speaker 5 (52:38):
If you're celebrating your birthday, you're celebrating today with Garcel Bouvier.
Also Maya Campbell her birthday today. Basketball players Sean Kemp
and Avery Bradley camp they have birthdays today, artist Karl Walker.
And then I've got special birthday shoutouts to Justin Thompson,
Michael Hunt, and my cousin Charlene Irving.
Speaker 1 (52:58):
They all have birthday.
Speaker 5 (52:59):
Oh, Tina Turner was born today as well, So your birthday, well,
happy birthday. All right, good people, that is the trending
topics Sports Minute, and a few more birthdays stick around.
Speaker 1 (53:10):
We got more great gospel music for you. It's get
up on it.
Speaker 2 (53:20):
If you're listening to get up with Erica Kimp.
Speaker 5 (53:23):
Get up morning, y'all. I'm Erica Campbell, loving Jesus in
loving you. Thank you so much for being with us.
Talk a lot about food and Thanksgiving, but listen, we
want you to send your thankful messages to the hotline
nine seven two three three one by five seven zero.
That's nine seven two three three one five five seven zero.
Leave a message and maybe you'll hear your voice in
(53:44):
our Thanksgiving Day show. We'll play it throughout the show again.
Nine seven two three three one five to five seven zero.
All right, guys, what'd you love about the show today man,
mister Griffin. Griff was very vulnerable today on his mister Griffin,
and I love how you feel safe to do that,
you know what I mean? Here and now you've got
everybody calling in and giving encouraging words and messages. But
(54:06):
that's what it's all about. It's really about encouraging each other.
So I was good and I just love talking to
the get up church. So just play a little game
of this or that and uh yeah, and our special
guest Atlanta getting us all together before we get in
here and be fat.
Speaker 1 (54:19):
You know right, we've been taking a walk before and
after straighten us all out. Get you right to move
it up and move a little bit for you, right,
what about you grip.
Speaker 7 (54:31):
I'm love to shout out to everybody who has d
m me and left me a message and text me
about my mister Griffin. Erica actually put me on game
to a person that I'll be reaching out to today
for these hives. Man, But I know people have way
more serious ailments.
Speaker 5 (54:52):
And always care because if you're dealing with something, you're
dealing with something, don't minimize it.
Speaker 1 (54:58):
Not sick, but he's sicker.
Speaker 5 (54:59):
But I'm also sick like, Okay, they can have fourteen things.
You'll think it's just as serious as person fourteen things.
Speaker 6 (55:06):
Man.
Speaker 1 (55:07):
Yeah, get in my mind.
Speaker 5 (55:12):
Omatic here and tell you we hungry just kids starting
kids in Africa.
Speaker 1 (55:19):
But I'm also hungry right here in Saint Lott So
I don't know about this stomach. I need no mind. Yeah, Celia,
I love this show.
Speaker 11 (55:27):
Man.
Speaker 1 (55:28):
I'm good. I'm good. I'm ready for Thanksgiving. It's funny.
Speaker 7 (55:31):
Were already telling the people we're gonna eat and then
we're gonna go on the field trip walk around.
Speaker 1 (55:37):
Absolutely love that. I love job.
Speaker 5 (55:40):
Come on and let's all do the same. Let's end
with the word of prayer. Lord, we thank you and
praise you because you're good and your mercy and do
it forever. I thank you that you do all things
well and in perfect timing, Lord Jesus, and I thank
you that you supply our needs according to your richest
and glory.
Speaker 1 (55:53):
Lord.
Speaker 5 (55:53):
We will be patient God, because we know you are
the answer and the solution.
Speaker 7 (55:57):
Lord.
Speaker 5 (55:57):
We thank you for healing or his body from the
crown of his head it's a those of his feet.
Speaker 3 (56:00):
Lord.
Speaker 1 (56:00):
We thank you for revealing whatever the issue is.
Speaker 5 (56:02):
Lord, and I thank you that there is a solution,
and I thank you God that he will be well
and have no more hives. In Jesus' name, we thank
you for everybody under the sound of my voice, Lord,
covering with your blood, keep them safe from all heart
harm and danger as they go through the rest of
their day. Lord, I thank you that the family will
be well, no arguments, no incidents or accidents, and the
food will be delicious, and will love on one another
(56:23):
and be thankful and grateful to you because you are
a great, great God.
Speaker 1 (56:26):
We love you and praise you and your name. Thank God. Amen, Amen, Amen, Amen, Amen.
Speaker 5 (56:31):
All right, y'all will see you tomorrow. Faith, walking, love, talking,
enjoy living on. Get up Mornings by everybody, Love you,
Mama Bileylee.
Speaker 7 (56:40):
Happy Thanksgiving, y'all, Happy Thanksgiving, Get up.
Speaker 2 (56:45):
Morning, Get out of Morning.
Speaker 1 (56:51):
The world wide Web.
Speaker 2 (56:52):
Go to get up erica dot com, Get up Erica
dot com, Get up Morning with Good Campball
Come and knock on our door.
Speaker 2 (00:03):
The doors of the Get Up Church are open. Good
gospel music, laughs, and lots of inspiration.
Speaker 3 (00:09):
You guys are inspiring the youth, and I just want
to say thank you.
Speaker 1 (00:12):
Keep doing what you're doing.
Speaker 4 (00:13):
You want parents.
Speaker 1 (00:16):
Come back to church. Just knock on the door. Mornings
with Character camp.
Speaker 5 (00:21):
Good morning, good people, Let's get up morning. It's America Campbell,
loving Jesus and loving you. It is a wonderful Wednesday,
the day before Thanksgiving Day.
Speaker 1 (00:30):
Hey, good morning.
Speaker 5 (00:31):
Team, the girl count down right, everybody's house smelling good today?
Speaker 6 (00:36):
Right?
Speaker 7 (00:36):
Yeah, trying not to go hard, but you want to
right tomorrow day.
Speaker 5 (00:42):
Somebody kind of fasting today? Yeah, you ain't passing for Jesus. Yes,
all right, y'all. Coming up this hour we have the
Faith Walk, the Birthday shoutouts, and eleven minutes after the hour,
the five things you need to know.
Speaker 1 (00:59):
From so will.
Speaker 5 (01:00):
But first let us pray, Lord Jesus. We thank you
for another day. Thank you Lord for your goodness and
mercy that follows us all the days of our lives.
Speaker 1 (01:08):
Thank you, Lord God for your peace that guards us. Jesus.
Speaker 5 (01:10):
I thank you that we will remember that peace is
our guard, guarding us from all foolishness and all attacks.
Speaker 1 (01:15):
Of the enemy. We will be okay today. We're trusting
in you. We're giving you all that you are to do.
Speaker 5 (01:22):
Lord, all the honor, all the glory, all the praise
what covers with your blood. Keep us safe from all hurt,
harm and danger. Keep your arms wrapped around us. Lord,
protect us Jesus as we go to and fro. Lord
Jesus as we travel, Keep us safe. Lord God, bless
our families, our finances, and our ministries in Jesus name,
Thank God.
Speaker 1 (01:38):
Amen. Amen. All right, y'all, let's see here.
Speaker 5 (01:43):
We got music from Ricky Dillard, James Fortune, and Lisa Nolesmith.
Speaker 1 (01:47):
Here's Dante bo with grateful and get up morning.
Speaker 8 (01:49):
You know.
Speaker 1 (01:59):
All right?
Speaker 5 (02:00):
Sybil, what's in the news. It's Sybil Wilkes with what
we need to know. The Reverend Jesse Jackson has been
released from a Chicago hospital and is now in stable
condition after receiving treatment to manage his blood pressure. His
family and the Rainbow Push coalition say that he was
under observation for a progressive super nuclear palsy, but he's
now returning to his residence. A national mass Blackout or
(02:23):
People's Money Week Off, scheduled for Yesterday, November twenty fifth
through December second, urges Black consumers to pause spending on
non essential purchases to highlight their economic power. Walgreens has
recalled more than forty one thousand bottles of its saline
nasal spray with Xylotov due to possible contamination with the
(02:45):
bacterium Pseudomonas lactus. The FDA said the effected one and
a half ounce bottles come from two lots number six
one four zero nine with an expiration date of two
twenty eight twenty seven Verse seven one eight six y
one expiration date eight thirty one twenty seven, and the
(03:05):
recall is classified as Class two. While the contamination is
linked to spoilage bacteria, the classification means the product could
cause temporary or medically reversible health effects. Beets twenty twenty
five HPCEU Honors celebrated alumni making generational impact with a
(03:26):
star studied red carpet at the Duke Ellington School of
the Arts, hosted by our very own Kim Whitley Fisk Alone.
By the way, speakers emphasize the importance of preserving black
culture with win with Black Women's joetaka ED calling hbc
use the antidote to efforts to erase black legacy. Airing
(03:46):
November thirtieth, this year's program honors Pastor Shirley Caesar, David Banner,
and Janice Bryant Howroyd for their contributions to their communities
and HBCU traditions. And I am civilis we informed the
M powered.
Speaker 1 (04:04):
Big Game. It's grid get up sports minute.
Speaker 7 (04:08):
Let's get right into this college football So North Texas
Eric Morris has been hired as the next coach for
Oklahoma State.
Speaker 1 (04:17):
Dude will lose.
Speaker 7 (04:19):
Over there, they not, sweet man. Let's go into the
college football rankings. I'm just tell you the top ten
Ohio State boom and shout out to Apostle Glenn Davis
for what created to serve ministries.
Speaker 1 (04:33):
He a Buckeye fan. I'm so sorry for his family.
Speaker 7 (04:35):
Indiana is still number two, Texas A and M three
Georgia Ford Texas Tech five. Oregon moved up to six,
oh Miss fell to seven, Oklahoma still at eight.
Speaker 1 (04:46):
Notre Dame is at nine.
Speaker 7 (04:48):
I don't understand why Alabama's at ten, and some people
saying out loud they might not win the Iron Bowl
this Saturday BYU is eleven, Miami's at twelve, Utah's thirteen,
Vanderbilt when to fourteen, Michigan is up three to fifteen,
and I say Arizona is number twenty five. Let me
tell y'all something. This is how it's gonna go. This
(05:08):
is how it's all gonna play out.
Speaker 1 (05:10):
Right now.
Speaker 7 (05:10):
When Michigan beat Ohio State, the world gonna stop them.
Speaker 1 (05:14):
Griff.
Speaker 7 (05:14):
And that's your quick sports minute shirl with the birthdays.
Speaker 1 (05:18):
Thank you, Griff.
Speaker 5 (05:19):
If you're celebrating your birthday, you're celebrating today with Garcel
Bouvier with Maya Campbell, basketball, Sean Kemp and Avery Bradley,
artist Kara Walker. I got a special birthday shout out
to Justin Thompson, Michael Hunt and my cousin Charlene Irving.
And if you've got birthday shoutouts, well you get a
chance to shout them out. Coming up in fifteen minutes
(05:39):
on the birthday shoutout. So get up Mornings with Erica Campbell.
Speaker 2 (05:46):
If you're listening to get up with Erica Cambo.
Speaker 1 (05:49):
Faith Walk right now, hey man, new faith Walk.
Speaker 5 (05:57):
Yes, it is time for the faith Walk of the day,
And we all know the scripture Matthew seven and seven.
Ask and it shall be given. Seeking you shall find
knock and the door will be open to you. But
so many people do not ask. I had probably a
conversation with three different black men who were struggling and
(06:18):
just wasn't saying anything. Luckily, the Lord placed them on
you know, our hearts, and you know, my husband made
a call and I made some calls and just realized
they're really struggling with you know, why is my life
not why it's supposed to how it's supposed to be,
or how I imagined it, how I envisioned it. Job,
not enough, relationship not working, just so many things, so
(06:39):
many layers that don't make them feel like the man
they want to be. And here's what I know. A
lot of times men don't ask. They just fade into
the darkness. And it is so dangerous because scripture tells
us that it will be given to the one who
ask in Matthew five and four. To write where there
(07:01):
is no guidance that people fail in the midst of council,
there's great safety in Proverbs eleven and fourteen. And so
when you realize that you know that you have a
responsibility to speak up. I'm one of the people that
I was talking to. Is like, when nobody's calling, I said, well,
who are you calling? Who did you cause? If you
send in text messages, hey, y'all, I'm doing great.
Speaker 1 (07:20):
Guess what? I think you're doing great?
Speaker 5 (07:22):
And so when I call and you're down in the dumps,
I'm shocked and amazed because for all week long, you're
telling everybody you know, make sure you talk to the
Lord today. So I think you talk to them, you know.
So let's be honest with where we are. Lest not
that you want to send text messages. Hey, you know,
I feel like a loser today. But guess what you
can if you want to. If there's circles of love
(07:43):
and circles of community and accountability, you can if you
want to. I feel like a loser today is not
a statement that should remain secret, because there needs to
be somebody around you that loves you enough to tell you, no,
you're not. You're having a bad day, not a bad life.
That it's a bad moment, not a bad forever. And
so when you look at it that way, you get
through the day looking for the victory in the next.
Speaker 1 (08:04):
And I'm not minimizing it.
Speaker 5 (08:06):
I know that it's you know, more layer and difficult
than that, but it at least starts with opening your
mouth and.
Speaker 1 (08:10):
Saying something because your family needs to know.
Speaker 5 (08:13):
Don't just show up at your house and your family
never knows what you're going through.
Speaker 1 (08:17):
You know.
Speaker 5 (08:18):
I want us to be well, and so in order
to be well, we got to realize the answers and
the tools that we can use is right there in
the word. It tells us to carry each other's burdens.
So we're called to help. You, don't You don't have
to do it by yourself. Give to the one who asks.
Open your mouth and ask for the help that you need.
It's not always money. Sometimes it's a conversation, it's a hug.
Sometimes it's just going to lunch with me. I just
(08:40):
need to bounce some ideas off of you, you know,
But don't go through things by yourself.
Speaker 1 (08:44):
You don't have to. All right, I love you and
I mean it.
Speaker 5 (08:46):
That is the faith walk ladies and gentlemen caring about
our brothers out there.
Speaker 1 (08:50):
I love y'all so much.
Speaker 7 (08:52):
All right?
Speaker 1 (08:52):
Is birthday?
Speaker 5 (08:53):
Shout out time eight seven seven two four two two
four two six eight seven seven two four two two
four two six.
Speaker 1 (08:59):
Give us a call, y'all, birthday shout out to me.
Speaker 2 (09:10):
If you're listening to get up with Erica Camp.
Speaker 1 (09:13):
Get up morning, Erica Camp. And I know y'all know
what time it is right here?
Speaker 8 (09:29):
Well, well, well, griffy little tabourine, well well well wells
birthday shout out time, any get up person, We want
to know who is on the line head good morning.
Speaker 9 (09:42):
My name is Vanessa Ackerman Brown.
Speaker 5 (09:45):
I live in the Fort Bragg area of Faithful, North Carolina,
and my.
Speaker 10 (09:49):
Birthday shout out is to my mother, the Setty Ackerman
Taylor of Charton, South Carolina. Born and raised in in
South Carolina.
Speaker 11 (10:02):
Mama, I want to.
Speaker 10 (10:02):
Wish you a happy, happy birthday and.
Speaker 5 (10:05):
Enjoying your new year.
Speaker 10 (10:08):
We wish you a happy ninetieth birthday, Mama.
Speaker 5 (10:11):
We love you.
Speaker 12 (10:12):
Hello.
Speaker 4 (10:13):
My name is Richreet calling. I'm calling from the guys
of a, Florida, and I would like to shout my
room Buddy Street, Holly, it's our birthday with between happy birthdays.
Speaker 13 (10:25):
Hi.
Speaker 14 (10:25):
My name is missus Harris. I'm calling them from Eveytown,
New Jersey. I'd like to give a shout out to
my beautiful wife and Ria Harris one on November sixteenth,
and that said, thank.
Speaker 1 (10:36):
You, Oh good morning.
Speaker 13 (10:38):
This is Laurence calling from Baltimore, Maryland, giving a birthday
shout out to the best play of sister Valerie babysist Richardson,
whose birthday is tomorrow for Thanksgiving makes you be blessed
with a lot of wealth, a lot of help and.
Speaker 1 (10:54):
Love from the Lord.
Speaker 13 (10:55):
Thank you.
Speaker 2 (10:56):
Hi, good morning.
Speaker 15 (10:58):
His brother Regie from DC and he's spoken to you
all at the moment. Yes, my birthday goes to Mother
Queen Esther Young and second U Saint Paul about the
church and Kimmie Jones. I've heard of our youth ministry
at second in same Paul about this church.
Speaker 1 (11:17):
Yes, Erica, you right.
Speaker 15 (11:19):
On that from a movie quote. Am I your brother keepers?
Thank God keep us all Amy happy Thanksgiving. Erica, love y'all.
Speaker 1 (11:28):
Good morning.
Speaker 11 (11:29):
My name is Kenisia Hendrick calling from Basherie, Louisiana. My
birthday shoutout goes out to my sister Kayelle, a turner
of Laplace, Louisiana, who will be thirty seven.
Speaker 1 (11:41):
On November twenty night.
Speaker 16 (11:42):
I also would like to send a special shout out
screaming out to the gates of Heaven to my son's father,
Carel Kendrick, who would be also fifty on November twenty night.
Happy birthday, We love your tea, we miss you, and
until we meet again.
Speaker 15 (12:00):
Paul Holly Senior from Jacksonville, Florida, Colin that's saying Happy
birthday to my beautiful.
Speaker 11 (12:05):
Twin girls, Platree Holly and Latree Holly.
Speaker 3 (12:10):
My name is Katie Shawn calling from Columbus, Ohio. I
want to get the biggest shout out birthday shout out
to the biggest Ohio fan that I know, Danielle. Her
birthday was on.
Speaker 1 (12:23):
The ninteenth.
Speaker 3 (12:25):
And I also want to give a birthday shout out
to my little cousins whose birthday falls during the Week
of Beach Michigan Week. One was on the twenty third
of November and the second one was yesterday on the
twenty fifth.
Speaker 1 (12:38):
Thank you go Bucks.
Speaker 17 (12:40):
My name is Lisa Graham from Spartanburg, South Carolina, and
I'd like to wish my firstborn son, Preston Fuller Junior,
a very happy birthday on today. I'd like to wish
my cousin Charlene Haynes, Happy early birthday on Hers's tomorrow,
and I'd like the wish everybody in the month of
(13:01):
November a very happy birthday, God bless and happy Thanksgiving.
Speaker 5 (13:05):
Thank y'all so much for calling Happy birthday. Everybody celebrate big,
celebrate life any more in the Get Up Church on
this wonderful Wednesday.
Speaker 7 (13:13):
I am strapped for birthdays on a Thanksgiving eighty how
about that?
Speaker 1 (13:18):
Nice? What about you? Cheryl?
Speaker 7 (13:19):
Yeah? Me neither?
Speaker 1 (13:20):
Wow? What y'all always have seven five birthdays?
Speaker 5 (13:23):
Well, happy birthday everybody, y'all do y'all know everybody's so
proud of y'all for those people birthdays. Like I get
a little envious, like Jean, I should know more people's
birthday and who birthday? I don't be knowing it all,
But I love that y'all do, and I'm I'm gonna
celebrate for you. So happy birthday, everybody. Stick around.
Speaker 1 (13:39):
We got more on the way ends. Get up morning.
If you're listening to Good Morning, get people.
Speaker 5 (13:54):
Let's get up Morning's I America can be Love and Jesus.
At eleven you all right, guys, eleven minutes after the
hour will hear from serious Griff mister Griffin. Plus I'll
have an Erica isn't just for you? Then we'll have
things off with the joys and concerns. Music from Todd Tribute,
Adiya and Anthony Brown. Here's Jasha COV's Leonard with church.
Speaker 1 (14:13):
I'm doing. It's time for serious grip. Are you serious?
Come on, it's real.
Speaker 5 (14:22):
Yes, it's time for mister Griffin. Our serious griff is
on you.
Speaker 7 (14:26):
I have to thanks you, thank you Erica. We'll just
gonna jump right into what I was saying, thank you.
I'm I on for the last nineteen months, I've been
having hives, right, and I've been going to the hospital
and I've been you know, blood work and everything and
no high blood pressure, know nothing.
Speaker 1 (14:45):
I don't have nothing. There's nothing wrong.
Speaker 7 (14:48):
Well, obviously it's something wrong if I'm in and out
of emergency rooms and using EPI pens like they was lollipops,
but the doctors can't find it anything wrong. And I
have Over the weekend, I was just very weary, man,
I was, I was.
Speaker 1 (15:09):
I was.
Speaker 7 (15:10):
I had planned Saturday. We was like we're going to church,
We're gonna get up. And I got up at maybe
about six thirty getting ready you know, to go to
church because our church is an hour away. And I
was all hived up and bumpy, and I had to
take pregnazone and pregna zone is a steroid, and it
(15:30):
makes me very sullen if that's.
Speaker 1 (15:33):
A is that a word? That's a word, right?
Speaker 15 (15:36):
You know?
Speaker 7 (15:36):
It makes me very sullen. And I'm such the opposite
of that, you know. And I had I had to
really go in the scripture and find scriptures because I
just I wasn't well. On Sunday, I wasn't. I was
hearing the enemy say, you know you could, you could
end it all right, you don't have to be And
(15:59):
I'm like, I know people down survived cancer and survived worse.
And I had to remind myself I'm a survivor. I
done came from I've come too far for God to
bring me here to get taken out by some bumps.
I mean, I'm laughing at it right now. But Sunday
(16:20):
I was not well, and I thank my brother for
coming over to come hang out with me, just to
and I couldn't call my wife. Is like, I got
to call a pastor. I got we got a lot
of pastor friends. But you know, Sunday they all at
church is getting ready to do what they do. And
(16:43):
I just thank Lenika for being there for me.
Speaker 1 (16:46):
I was not I was not well. I wasn't good.
Speaker 7 (16:50):
In hindsight, when I look back, I just thank God
for covering me and keeping me. But it's make it's
it's making me very weary. It's making me. I'm not losing.
Speaker 1 (17:06):
Faith because I got a big faith, but tired. Yeah.
I just keep going in and out.
Speaker 7 (17:16):
They keep saying they don't know what's happening, and I.
Speaker 1 (17:22):
Yeah, so y'all just keep me a prayer. That's my pisiness.
Speaker 5 (17:26):
But we are praying and believing and knowing that God
is a healer and that he'll reveal exactly what this
is and that it won't be a mystery anymore. And
so I need everybody in to get up church right now,
right now, right now, to pray for get Griff wherever
you are. Louis speaking healing over his mind, body and
soul in the name Virgensa, saying you are defeated, have
no place, power or authority. We thank you for the
(17:48):
right doctor and the right diagnosis. In Jesus' name, we
pray thank God, Amen, y'all stick around. It's more on
the way I'll get up on.
Speaker 2 (18:04):
If you're listening to Get Up with Erica camb Erica
is of the Day on Get Up Mornings with Erica Campble.
Speaker 1 (18:14):
Yes, it's time for the Erica Is.
Speaker 5 (18:16):
And I had the pleasure of going out with some
really great friends that me and Warren have known of
our whole dating life, so twenty nine years, thirty years,
and we had such a great time, great conversation, just
catching up on life and kids and marriage and all
the things we've been blessed to accomplish in the entertainment industry.
(18:38):
And after the dinner was over, it just was a
sweet reminder that great friendships don't die. That when you
have had memories and times and triumphs and failures together
with people, when you get together, it's just felt like
old times. We laughed and talked about so many things,
and you know, just celebrated one another for all all
(19:00):
the victories and all the things that we've been able
to do. And it was just really really a blessing.
But it's always a sweet reminder that good friendships don't die.
And sometimes you know, you don't get to see each
other as often, and we don't. We haven't had lunch
or dinner and I don't even know how long. So
we don't get together often, not even every year sometimes,
(19:20):
you know, sometimes we'll go some years without seeing each
other or talking. But getting back together always feels like family,
It feels like home.
Speaker 1 (19:28):
It feels refreshing.
Speaker 5 (19:30):
And it made me think about how many people had
good friends and they don't reach out or connect it all.
And I'm not saying you got to see each other
every week or even every month, but when there is
somebody that you love and care about, you have to
be intentional about the time that you take with them.
It is something that I have to work on, especially
with the busyness of my life, you know, kids, church, music,
(19:52):
you know, and all the.
Speaker 1 (19:52):
Other things that I do.
Speaker 5 (19:55):
God reminds me that there are people who knew you
before all of this and they love you so much.
And when I remember that, I take a moment, whether
it's a text or maybe a message on social media.
I try my best to reach out and love on
the people that I know love me. But it's always
so wonderful. I was also blessed to go on a
trip I believe I told you guys before with some
(20:16):
of my best friends that I've known since I was
six years old that I call the G's, I lovingly
call the g's my og friends. And it was such
a good time. We prayed for one another, and just
I believe in the power of good friendship.
Speaker 1 (20:31):
I believe in the power of people that love you.
Speaker 5 (20:34):
And it's part of the reason that I'm I have
the confidence that I have because you know, I'm loved,
and not just because of what I do, because of
who I am.
Speaker 1 (20:45):
Because these people love me with or without Granmy's.
Speaker 5 (20:47):
These people love me with or without successes, with their
without you know, Stellar's or Marconi's or whatever.
Speaker 1 (20:53):
And it is just so wonderful because these have been.
Speaker 5 (20:56):
The people that have been there even in my brokenness,
even in my disappointments, even in my failures, even when
things go wrong, you know, sickness, hospital, none of that
has changed our love for each other. And I just
think it's so wonderful. But the Bible says he who
shows himself friendly makes friends, And so how are you
(21:20):
making friends? How are you being intentional about building friendships?
How are you with restoring friendships?
Speaker 1 (21:27):
Right?
Speaker 5 (21:28):
There are some people who once you do something, they
can't never forgive you. I probably have had to forgive
all my friends for something, and we made it through
whatever that difficult time and phase was.
Speaker 1 (21:39):
Because it's a phase to forgiveness.
Speaker 5 (21:41):
So you forgive, right, and then you're still reminded and
you say, my punk for forgiving. You know, I shouldn't
have you know what I mean? I let him get away.
Forgiveness it is not for them, it's for you, right
to release it. God heal my heart. Right, I will surrender,
surrender that to God. Forgive us our debts as we
forgive our debtors.
Speaker 12 (21:58):
You know.
Speaker 5 (21:59):
So I believe in really good friendships and I still
have them to this day, and I'm so grateful. I'm so,
so very grateful. So I'm asking you, when was the
last time you talked to your friend? When was the
last time you called them? When the last time y'all
hung out? When was the last time you went over
and saw them. Maybe it's a friend from college or
or an old church. You would to just reach out
and say hello. Good friendships never die. That's my airkait Is.
Speaker 13 (22:22):
I love you.
Speaker 5 (22:23):
I mean it all right, guys, Griff's got the joys
and come starts up next and get up mornings.
Speaker 2 (22:29):
If you're listening to get up camp gets the church,
say amen.
Speaker 1 (22:36):
Next time concerns.
Speaker 5 (22:40):
Well, say to the Most hat God, we are coming
to your live from the good up Church of our Lord,
Doctor Gostlin the Nominational Denominational a NBC and me elmtop
at Bostolic Church of God in Christ.
Speaker 1 (22:53):
All right, brother griff a fellow at you tub, thank
you verus, Lady pastor.
Speaker 7 (22:58):
Yeah, I had to say happy birthday to our girl,
Carmena Barnett.
Speaker 1 (23:04):
Carmena, I love you so much. Big shout out to my.
Speaker 7 (23:07):
Man Thomas Wilson with Wilson and Wilson Consult and I
was on his podcast last night. He's a member of
Created the Serve Ministry. We're there, Apostles, Glenn Davis. A
first Lady is Patrice in a Buckeye fans boom to
your whole best first, he was so cool.
Speaker 1 (23:26):
First giving out of the God hasad of my life.
Speaker 7 (23:28):
I'd like to say, unclad to be in the House
of the Lord one more time, Elder Chirl, because he
brought me from a mighty mighty long way.
Speaker 1 (23:40):
Sister Garmina Barnett. I could have been dead.
Speaker 7 (23:43):
Sleeping in the grave.
Speaker 1 (23:44):
But God, it's good all the time, and all the time.
God is yes, yes, yes, lady and gentlemen.
Speaker 7 (23:53):
I just found out yesterday that we knowing Thanksgiving super
duper early. Like food gonna be done by one o'clock.
And then when people come, they can come get some food,
they can come chill, and then they can leave, and
they can come and watch some of the games and
they could leave. But my wife works. My wife don't
have holidays off. So she is like, yeah, we're gonna
(24:16):
do Thanksgiving and then I'm going to sleep. So uh,
the people that's coming over my house, I like to
make a notice of right now we're gonna be downstairs
and locks.
Speaker 1 (24:27):
After after seven thirty. Now I'm not cooking nothing.
Speaker 7 (24:30):
Now, people give you ask me, Grip, why you're a
man at the house. You know way and Jimmy, that
doesn't hurt my feelings. But you the man at the house,
you got it, Grill, You ain't out there, Grit that.
Let me tell you something, No, not at all. What
I'm gonna be doing is can you get the last minute?
Can you go get some uh? Can you run to
the store and get some care. So can you run
(24:50):
and we need some milk and we're gonna meet. I'm
gonna be that person. We got grocery stores all around me.
I will be door dash for my wife. How about that? Now,
Somebody in the car right now saying, grip, y'all, haven't
Thanksgiving so early?
Speaker 12 (25:06):
Yeah?
Speaker 1 (25:06):
So I can sleep and wake up and sleep and
wake up and sleep.
Speaker 7 (25:09):
It is fine, you would say, all right, Somebody else
saying I went my husband book.
Speaker 1 (25:14):
Runs in the store when I asked him to say,
Hey man, this is the lot that I have been
stuck with. Right, but if you like me, you know
tomorrow is gonna be the blessed day ever been. Food
and football stop it.
Speaker 7 (25:33):
We got refrigerators upstairs and downstairs just filled with stuff
that getting took tonight and tomorrow.
Speaker 1 (25:39):
I'm very excited to watch what you saying. Take your nap,
let me come wick out, go ahead, you got. Yeah,
we're gonna just she preparing everything to day.
Speaker 7 (25:50):
Only things gotta happen tomorrow is stuff get put in
at certain topics, and she got she's very thorough with
her times.
Speaker 1 (25:56):
And we got how about that.
Speaker 5 (25:58):
Yeah, I'm doing stuff today that I got to share
the kitchen with one of my sisters, and I gotta
go to Mamma Campbells and cook some stuff over there.
But I still got to go get the corn.
Speaker 1 (26:08):
That's what we need to trying.
Speaker 5 (26:10):
Run to the Dutch market and get my cheeses from
a macaroni and cheese because they got real fresh cheese
and stuff.
Speaker 1 (26:17):
Yeah. Nice, Almost Thanksgiving. Oh, we gonna eat a whole
lot of food.
Speaker 5 (26:21):
Okay, Get up on Good Morning, Good People's Get Up
Morning's America Camp of Loving Jesus and Loving You. On
a wonderful Wednesday, November the twenty sixth, ah day before Thanksgiving.
Speaker 1 (26:38):
Getting ready.
Speaker 5 (26:38):
It's a bunch of chopping and cooking going on this morning.
Going to the store, the last minute shoppers the storage.
Speaker 1 (26:49):
Have to be gosh.
Speaker 7 (26:51):
Check out the Urban one podcast networks electrifying lineup and
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Speaker 7 (27:19):
Keep you entertaining, informed and engage. We got you listening
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your podcasts.
Speaker 5 (27:27):
Grip that wasn't better, That wasn't.
Speaker 1 (27:31):
When you got a mean man? Is it dead?
Speaker 7 (27:35):
Keep saying the other this guy, try to slow it down.
Speaker 1 (27:40):
That wasn't sweet.
Speaker 5 (27:41):
No, you sound like the grim Reaper. Somebody got scared. Like,
Oh Jesus, what's happening on the Good Inspirational Show?
Speaker 1 (27:50):
Jesus? As you coming?
Speaker 18 (27:51):
Is that you long?
Speaker 1 (27:52):
Elizabeth? I'm coming to join you.
Speaker 5 (27:54):
Hoddle Now, Elizabeth, listen, y'all wake up and win with
doctor Willie Jolly. His message today is how to win
with gratitude.
Speaker 1 (28:03):
I love that.
Speaker 5 (28:03):
Also for healthy ever after, we'll talk to my sister
and are eveated practitioner Elena Atkins about how to remain
healthy this holiday season. Great gospel music from Rudy Currency,
Elanda Adams and Otis Kemp.
Speaker 1 (28:15):
Here's Brent Jones with praise in the choir stand on
Get up Morning.
Speaker 5 (28:19):
Our physic who health affects our mental health and vice versa.
Speaker 1 (28:23):
See your body as you are, strong spirits. It's healthy
ever after, healthy.
Speaker 2 (28:29):
Morning.
Speaker 5 (28:30):
It's healthy ever after, and on the line with us
today as are euvedic practitioner and counselor my sister Elena
Atkins Lanter. Okay, Elena, I welcome back to get up
morning on good morning, Good morning, good morning. Okay, So
this is the holiday that many god into rich holiday favorites,
and so from an are euvetic perspective, why does that
(28:51):
kind of eating hit our bodies so hard? And what
are simple swaps that can help people enjoy the feasts
without the fallout?
Speaker 12 (28:58):
Okay, well, holiday food not have to hurt. Fifty one
percent of Americans reportedly overeat during the holiday time, and
it takes our bodies fifteen to twenty minutes to even
send signals.
Speaker 1 (29:13):
That were full.
Speaker 12 (29:14):
And if you're eating distracted like watching TV or talking
or scrolling, it can take up to thirty minutes for
your body to signal, hey I'm not hungry anymore. So yeah,
So when we slow down, when we're eating, when we
are intentional about taking breaths, and when we're giving our
bodies hormones time to signal hey we're not hungry anymore,
(29:39):
then we don't overeat.
Speaker 9 (29:42):
So making sure we're taking that.
Speaker 12 (29:44):
Time allowing those hormones to increase the stend those cues
to our bodies.
Speaker 9 (29:49):
And so when you do things like incorporating ginger or
trimmrik or fresh ground peppers, these type of digestive spices
or tease.
Speaker 12 (29:57):
Like ginger or cardivom or cca, they help with the
dig justice process when we are eating.
Speaker 5 (30:04):
Okay, so you tease the protecting your peace actually protects
your vital energy. How can boundary first explain that part?
And then how can boundary setting become a tool this holiday?
Speaker 1 (30:16):
Yeah?
Speaker 12 (30:16):
Okay, So most people get to the holidays and according
to statistics, fifty five percent of Americans say that holiday
time is the worst time of year because of the
are you single questions?
Speaker 9 (30:30):
Or did you have a baby at or did you
gain some weight?
Speaker 12 (30:34):
And many times we don't call out our own patterns,
but we call out other people's other people's personalities. Instead
of saying why did I let this bother me? We
say why did they say that to me? So choosing
and having firm boundaries to say I'd rather not discuss
that right now and just redirect the conversation.
Speaker 9 (30:54):
Just some how have you been? And choosing not to.
Speaker 12 (30:58):
Carry anything that you didn't decide to carry alia.
Speaker 7 (31:02):
You talk about the importance of movement after meals and nursing,
night time ritual share fuel. So eat real big Thanksgiving,
go for a walk immediately.
Speaker 12 (31:11):
After Well number one, we don't want to say eat
real big, because.
Speaker 9 (31:14):
It should only be eating until we're not hungry, not.
Speaker 12 (31:17):
Until we feel we're going to explode and we see
it upticking all sorts of diseases from head I mean
illnesses from headaches to constipation, to heartburn, to tightness of
the chest, and even more complicated serious diseases because of overeating.
So when you do simple things like starting your Thanksgiving
(31:40):
morning with a walk, I'm gonna be taken. I'll be
taken out a hike this Thanksgiving. And it's just a
tradition that I decided some years ago to get moving,
get my blood flowing, improve my digestion through movement, and
even after we eat. Eating I mean, taking a small
walk just ten to fifteen minutes after we eat, increases digestion,
(32:02):
decreases bloating, decreases asset reflex, and it decreases glucose spikes
that lead to the sleepy crash or the as we
call it the itis.
Speaker 1 (32:12):
The itis. Well there it is.
Speaker 5 (32:15):
Tell us how to find more information and how to
book your services.
Speaker 12 (32:18):
To learn more, you can visit my website at you
can heal here dot com, or you can visit my
instagram at Elena Underscore.
Speaker 1 (32:29):
Elise I love it, Love it, Elena.
Speaker 5 (32:32):
Thank you so much for stopping by and keeping us healthy.
We're gonna do our best.
Speaker 9 (32:35):
Okay, all right, make God bless you.
Speaker 1 (32:37):
Amen, May God bless you.
Speaker 5 (32:39):
Stick around.
Speaker 1 (32:40):
We've got more on the way. It's get up morning.
Speaker 2 (32:51):
If you're listening to get up, it's time to wake
up and win with doctor Willie Jolly.
Speaker 1 (33:06):
It's another great day.
Speaker 6 (33:07):
This is doctor Willie Jolly, author of the book of
Setback as the setup for comeback in the day and
it's time of challenge and change. I want to give
you tips to create your own comeback. The strategy is
to think about what you are grateful for, because whatever
you focus on longest becomes strongest.
Speaker 1 (33:23):
I want you to stop right now and focus on
something you are grateful for.
Speaker 6 (33:27):
It doesn't have to be a big thing, just something anything.
Speaker 1 (33:32):
Maybe you're grateful for waking up this morning. You know
it didn't have to be that way.
Speaker 6 (33:36):
Maybe you're grateful for running water when you turn the knob.
Maybe you are grateful for electricity to turn on the radio.
Speaker 1 (33:42):
Whatever, find something to be grateful for.
Speaker 6 (33:45):
See, the more you feel gratitude, the stronger you will become,
and the more hope you will have.
Speaker 1 (33:51):
And the more hope you have, the more you are
able to move forward into the future with power.
Speaker 6 (33:56):
It's a choice, So choose gratitude and get busy living
your This is doctor Willie Jolly. Go to win with
Willy dot com for resources to help you win more. Remember,
your best is yet to come. I am excited to
announce the limited release of my new book, rich Is Good,
Wealthy is Better. If you want to grow your wealth,
to create real generational wealth and teach your family how
(34:17):
to maintain that.
Speaker 1 (34:18):
Wealth, then you need this book.
Speaker 6 (34:20):
The book is going to be officially launched globally later
this year, but we have a small number of copies
exclusively available on my website.
Speaker 1 (34:28):
Only. Go to riches Good, Wealthy Isbetter dot.
Speaker 6 (34:31):
Com to order your autograph copies today.
Speaker 1 (34:34):
Rich is Good, Wealthy Isbetter dot Com. You've heard from
us now.
Speaker 5 (34:39):
I'm so excited really because I got grow to get
an all right, what are we talking about today, Cheryl,
Do not have a little fun today and just play
a little game of this and that.
Speaker 1 (34:52):
Right, it's the Thanksgiving edition of this and that.
Speaker 5 (34:55):
So tomorrow we'll have you know, depending on where you live,
you can have the tradition no turkey and a few
size to the country smoked hams and all the southern
meats that you could eat somebody talked about at Tuffe
and things from New Orleans that was on their table. Right,
I thought it would be fun to play the game
this and that with the you know, forget this or that,
this or that, this or that, so this and that
(35:18):
is the DC version.
Speaker 1 (35:22):
It'd be just and that, just and that.
Speaker 5 (35:29):
So yeah, so you know, we'll ask the get up
church questions like sweet potato pie or pumpkin pie. Right,
that's apparently there are some black people that's like pumpkin pie.
Speaker 1 (35:38):
But we'll seize on stage.
Speaker 18 (35:40):
Besides, Cal literally was just thinking about keV.
Speaker 1 (35:45):
I don't understand that. I don't really know the difference.
Speaker 7 (35:49):
Like if you said, hey, Griff, if you just lied
to me and said this was a punkin pie or
sweet like, I wouldn't know the difference I've rarely rarely those.
Speaker 5 (35:58):
So for like people who are in sweet potato pie
and pumpy pie and stuff like that, it's the same
way somebody does not into football and be like, oh,
it's all the same team, right, because they don't get it.
Speaker 1 (36:08):
So for pie, it's like, no, this is a particular taste.
Speaker 5 (36:11):
This has a particulars and people who prefer it just
prefer it, you.
Speaker 1 (36:15):
Know what I mean.
Speaker 5 (36:16):
So the consistency is different, and it does have a
different flavor. I think so sweet, I mean, and the
way we make it right, My ours is heavy up
men and cinnamon, and it's got to be a darker
pumpkin pie I mean sweet potato pie in order for
it to be good. Then you got the So then
another question would be like apple cobbler or apple pie
or peach cobbler or apple coppler.
Speaker 1 (36:38):
So we're gonna ask you.
Speaker 5 (36:39):
I would say peach cobbler over apple pie. I'm not
a real apple pie. My husband loves apple pie. He
loves cooked apples. I can just chop up apples and
put them in butter and seats and sugar, and.
Speaker 1 (36:49):
He loves that.
Speaker 5 (36:50):
But I'm more of a peach cobbler kind of girl.
So you like crust, then, oh I love the crust. Yeah,
but enough sweet, not too much crust, but not too
much of the juices. There has to be the right balance.
And some people just put sugar just for the sake
of sugar. And it's it's not like you don't taste
the peach, you don't taste the sentiment, you don't milla,
It just sugar.
Speaker 1 (37:09):
It just put a.
Speaker 5 (37:09):
Pound of sugar in it. Yeah, so I'm like, so see,
everybody got their opinions. So that's why that's what this,
this or that, this or that is about?
Speaker 12 (37:17):
Right?
Speaker 5 (37:17):
Green beans or collar greens or turnip greens.
Speaker 1 (37:21):
Yeah, I'm not really a turn up green kind of girl.
I'm a collar green kind of girl.
Speaker 5 (37:25):
You too, So we would announce, let's let's play along
this or that. What's your this or that? Eight seven
seven two four two two four two six. What do
you prefer? What's gonna be on your table? Give us
a call eight seven seven two for two two four
two six.
Speaker 1 (37:39):
Let's play this or that. Let's get a morning.
Speaker 2 (37:52):
If you're listening to get up, you've heard from us, all.
Speaker 5 (38:03):
Right, guys for the get up, Paul, We're gonna play
a game of this or that. Let's go to Dale
and Charlotte. Hey, Dale, so tell me? Do you like
sweet potato pie or pumpkin pie?
Speaker 1 (38:13):
Sweet potato pie all day long?
Speaker 7 (38:15):
Come on?
Speaker 1 (38:15):
Okay?
Speaker 5 (38:15):
One more and one more. Green beans are collar greens.
Speaker 1 (38:19):
Collar greens.
Speaker 9 (38:20):
If they done right, you can't eat it.
Speaker 3 (38:23):
That's true.
Speaker 1 (38:25):
They gotta be tender, no grets to be tender. Thank
you for Colin Dale. We appreciate you. Happy Thanksgiving, Love
you guys, Happy Thanksgiving.
Speaker 5 (38:32):
Get your eat in Okay, bye, Sir CJ from Jacksonville.
Speaker 1 (38:38):
Hello, Sir CJ.
Speaker 9 (38:39):
Hello, doing good.
Speaker 1 (38:42):
Doing good? Okay?
Speaker 5 (38:43):
Is it? Is it smoked ham for you? Or turkey?
Ooh turkey, it's turkey. Okay, one more and one more?
Is it sweet potato pie or pumpkin pie?
Speaker 1 (38:56):
Definitely sweet potato pie? Oh like my guy, all right,
potato pie.
Speaker 5 (39:03):
That's come on. I love it. Thank you for callingj SIRCJ.
Speaker 1 (39:09):
Excuse me, Thank you so much. Happy Thanksgiving, Happy Thanksgiving
you and yours eight seven seven two four two two
four two six. It is time for the get up pole.
Speaker 7 (39:18):
Let's go to South Carolina and talk to the homie James.
James are you ready for this or that of that?
Speaker 1 (39:28):
Okay, all right? Man?
Speaker 7 (39:30):
Broccoli castrole or green bean castrole?
Speaker 1 (39:35):
Oh man, I'll buckleys man. How about that?
Speaker 7 (39:40):
Let me give you let me give you one more
mashed potatoes or sweet potatoes.
Speaker 1 (39:47):
Mm, that's true.
Speaker 7 (39:50):
I'm not a sweet potato person. I don't understand the
big deal.
Speaker 5 (39:56):
I know you said Saiyah does a southfle So that's
Kayla and that's her specialty. So she maybe I need
to eat it like that. But just as a main
questions about thank you for calling.
Speaker 1 (40:14):
Bye.
Speaker 5 (40:15):
All right, Shannon from Maryland is on the line. All right,
Shannon tell us. Is it apple cobbler or peach cobbler?
Speaker 11 (40:23):
Peach cobler all day long?
Speaker 12 (40:25):
Good morning?
Speaker 16 (40:26):
Get up turning more in the.
Speaker 1 (40:27):
Morning, Good morning? Okay, Okay. Is it turkey or ham
for you?
Speaker 12 (40:33):
Uh, neither one, but I'll prefer the pride turkey on
the ham.
Speaker 1 (40:40):
Any day fried turkey? All right, yes, ma'am. Well, thank
you for playing along.
Speaker 5 (40:44):
We appreciate you.
Speaker 13 (40:46):
Oh.
Speaker 17 (40:46):
Can I say something to grib Grib I love you.
I said a prayer for you and I want you
to hold them uncause God got you.
Speaker 1 (40:53):
Okay, absolutely, thank you very much, You're.
Speaker 17 (40:57):
Welcome and have a happy Thanksgiving, and y'all be saying.
Speaker 10 (41:00):
Love y'all, bike to love you.
Speaker 17 (41:01):
Bye.
Speaker 7 (41:02):
Let's go to Bowie, Maryland and talk to Jennifer.
Speaker 1 (41:04):
Jennifer, are you ready for visit that?
Speaker 13 (41:07):
I am ready for that sort that good morning, morning morning, okay?
Speaker 7 (41:11):
Fresh cranberries or cranberry sauce, cranberry sauce, okay, all right,
Lemon cake or chocolate cake, chocolate cake, come on, come on,
thank you for calling this morning. Have an amazing Thanksgiving?
Speaker 9 (41:33):
All right, you too?
Speaker 7 (41:34):
Bye bye.
Speaker 5 (41:36):
I usually do cakes on Thanksgiving. You don't going to
a lot of cakes, more pies and stuff. We'll I
take that back, Google will do a pound cake.
Speaker 1 (41:46):
That will bless your hole on you.
Speaker 5 (41:50):
All the all the weight back in the first bite,
just to butter and the sugar.
Speaker 1 (41:55):
Come home. Yeah, Jesus get it.
Speaker 5 (41:57):
Mornings, y'all.
Speaker 1 (41:59):
If you're listening to you, good morning, get people. Let's
get up. Morning's.
Speaker 5 (42:04):
I am America Campbell, love and Jesus and loving you. Hey, listen,
if you want to leave us a message, actually leave
us a Thanksgiving message on the hotline at nine seven
two three three one five five seven zero. We want
to hear from you. We may play it back tomorrow
in our Thanksgiving show. Nine seven two three three one
five five seven zero.
Speaker 1 (42:22):
Go ahead, Griff, a little short fun one. Hey, this
is Grif. I just want to say Thanksgiving to you.
That long, not no, but I'm grateful for it. Hello,
thank you all yeah? Hello? Hello? Right, your name, where
you call from?
Speaker 5 (42:36):
You can call any time, you anytime, not just our
good people. You know what it is coming up this hour.
We'll here have a love talk show. We'll give the
trending topics and Griff will give the quick sports minute.
But don't forget. We want your thankful and grateful messages.
You can call it anytime. Nine seven two three three
one five five seven zero. That's nine seven two three
(42:57):
three one five five seven zero. We want your messages
of gratitude, and you may hear them in our Thanksgiving show.
Speaker 1 (43:04):
Grip, you know somebody, your name, where you're calling from.
Speaker 5 (43:08):
And give your message, your name, where you're calling from,
and what you're thankful for. All right, We don't need
you to send a prayer. No messages. This is not
a song audition. It's not your time to do your
comedy sketch.
Speaker 1 (43:21):
This is not your big moment.
Speaker 5 (43:22):
It's just thankfulness, right, and maybe we want them to
sing we like when y'all gosh, okay, here is t
I Young dro Kirk Franklin in the Sunday Service choir
with thank God on get.
Speaker 1 (43:38):
Up morning for God. So love the world.
Speaker 5 (43:45):
Yes, it is time for the love talk of today.
And after some of these conversations that I've been having
about love and relationship, I just think that we need
to fall in love with the Love scripture because what
y'all calling love ain't love, okay, ladies and gentlemen.
Speaker 1 (43:57):
All right, students, boys.
Speaker 5 (43:58):
And girls, well up, you get your pencils.
Speaker 1 (44:01):
Let's look at what love is again.
Speaker 5 (44:04):
First Corinthians thirteen, or love is patient and kind.
Speaker 1 (44:08):
Start there. Patient.
Speaker 5 (44:09):
Why did God put patient first? Because that's what you
have to be if you're gonna be in love. Love
is patient and kind. Love does not envy or boast.
It is not arrogant or rude. So if you're talking
crazy and you're saying you love me, look, this says
love is not arrogant or rude. You probably can include
obnoxious in there too. It does not okay, you can't
(44:31):
add to the word sorry, Fasters, and theologians. I know
you can't add from the world, you can't take away.
It does not insist on its own way is what
it says. It is not irritable or resentful. It does
not rejoice in wrongdoing, but rejoices in truth. Love bears
all things, believes all things, hopes, all things, endures all things.
Love never ends. And prophecies they will pass away, tongues
(44:54):
they will cease. For knowledge, as for knowledge, it will
pass away. But love does not pass away. I love
never fastest away. So listen, ladies and gentlemen. Stuff that
y'all calling love, and you fall out of love because
whatever the thing is, this scripture is your playbook. This
scripture is your instructions. And you can also replace love
(45:16):
with God. God is patient. God does an envy because
God is love. Right, That's what the word tells us.
We were created from love to be loved, but somehow
our world has made us look at love is something
so different.
Speaker 1 (45:27):
Love is something that just makes me feel good.
Speaker 5 (45:29):
It makes me feel like I'm valued because someone loves me.
That's romantic love. And you know, if you're a parent,
you know love is all these things. If you're a parent,
you got to be patient because kids all drive you crazy.
But this is the playbook, this is the blueprint. This
is what we should go back to. Lord, help me
love the way you love. Let me see people in
(45:50):
my life that I love the way you see them.
Let me understand that love bills and makes people better.
So let me do a better job at loving. Now,
y'all listen, I know everybody is. It's not loveable. We
understand that, and we get that. But as best as
you can. If you say you're a child of God
and you're trying to be more like Jesus, then this
should be our blueprint for how we love. So let's
(46:12):
be patient with people. Kind, not envious, not erkin or rude,
don't insist on your own way.
Speaker 1 (46:18):
Not irrible, irritable or resentful.
Speaker 5 (46:22):
Not rejoicing and wrongdoing, you know, replaying that they did
to let you down over and over. That's parents too,
But that's why you fail on high school. You can't
find no jobt you just keep reminding of what they
did wrong. That ain't love, that's not encouragement. That doesn't
build anyone, It doesn't make them better. If you say
you forgive somebody and you remind them every five seconds.
Speaker 1 (46:40):
That's not love. That doesn't make the relationship stronger.
Speaker 5 (46:43):
Just fall in love with the love scriptures and ask
God to give you a revelation of it.
Speaker 1 (46:48):
Ask God to help you to be better at it.
Speaker 5 (46:50):
Sometimes the better you love God and yourself, the better
you can love people. Sometimes you don't trust God enough
to love him fully. Ooh, that's a whole different subject. We'
gonna talk about that. But get acclimated, get real involved
with this love scripture, and it has got to make
it come alive in your life.
Speaker 1 (47:07):
All right.
Speaker 5 (47:08):
That's the love talk of the day. I love you
and I mean it. I really do. I really do.
But y'all stick around. Trending topics is up next? Do
Get up Morning.
Speaker 2 (47:18):
If you're listening to Get Up Mornings with Erica camp
Get Up Morning. Find out what everybody's talking about right now.
Speaker 1 (47:26):
Take it over the web. What is it? Trending topics
up to the minute? All right, Cheryl, tell us what
is trending? All right?
Speaker 5 (47:34):
So I know you guys have seen this trending everywhere.
A former employee claims in a lawsuit that a Campbell
Soup Company executive called the company's laws highly processed food
for poor people.
Speaker 1 (47:47):
Yes, boy.
Speaker 5 (47:48):
Robert Garza, a former cybersecurity analyst for the company, filed
a racial discrimination in racial harassment suit on November twentieth
and Wayne County, Michigan Circuit Court. He alleges that the
that during a November twenty twenty four meeting with the
company's vice president of information technology that his name was
Martin Bailey, that he said, yeah, the food is holly
(48:11):
processed and for for poor people. Garza reportedly recorded his
meeting with Bally, which he expected to be a discussion
after his salary, and shared it with local news sources.
And now it's everywhere one social media.
Speaker 1 (48:26):
It's a pr mess. I mean, we didn't think that.
We didn't think that Campbell it.
Speaker 7 (48:31):
Was enriched with high fibers and uh yeah.
Speaker 5 (48:35):
It cans sit on the cabinet for twenty fifty years. Yes,
you got to know us nothing but preserves and its.
Speaker 18 (48:44):
Yeah, but for the executive and really saying it right
he talk about to Balley. Yeah, so I guess we
just probably need to leave three D meat though.
Speaker 1 (48:53):
Yeah. That Yeah, they making sche kids.
Speaker 5 (49:00):
People use that and you know it's Thanksgiving too, so
people use that for their base for their gradies sometime
for their.
Speaker 1 (49:07):
Mush yeah mac.
Speaker 7 (49:11):
Throwing campbell souper away. How about that? My bad Bart.
Speaker 1 (49:16):
We say every day, say your grace people.
Speaker 5 (49:21):
They might oh man, yeah, I might have to not
yeah after that, Like that's in the writing is on
the wall.
Speaker 1 (49:28):
Anyway. I love this story.
Speaker 5 (49:30):
The legacies of the late and famous father and daughter
music icon Nat King Cole and Natalie Cole are living
on a Berkeley College of Music campus. So on Tuesday,
Berkeley announced the first award awardees of this newly established
Nat King Cole and Natalie Cole Scholarship Fund. So Paris
Pinaro is a second year student study in music, and
(49:53):
she was awarded this first honor at Berkeley. So I
love that the seventy five thousand dollars presented alongside with
the Natalie Cole Foundation and then King cod Generation of
Hope was established to mark what would have been nat
Lee's seventy fifth birthday and to celebrate both colds and
during legacy in music.
Speaker 1 (50:13):
That's pretty dope, I think so too. Yeah.
Speaker 5 (50:16):
Now, finally, so Thanksgiving is tomorrow and a lot of folks,
you know, are getting together with family and eating and things.
But there's some things that you can do if you
want to volunteer, right, So some places you can go,
like soup kitchens in every city could use your help tomorrow.
Operation Turkey is another organization that's in cities across the country.
Salvation Army could use help. Local chapters often host Thanksgiving
(50:40):
meals and programs and could use volunteers. And then there's
other local organizations like churches. Yesterday just here in the
DC area, there were like five different churches that were
serving and feeding. Even the gathering place JJ Harston's Church
literally fed people yesterday for like four hours, and on
(51:00):
Thanksgiving morning they're doing it again. So yeah, if it's
things that you want to do to volunteer, I know
one year, my family, you know, just decided to do
care packages for the homeless and just went downtown and
just started passing out different things for them to eat
and to you know, to use with toiletries and things.
So it's a good time to give during the season.
So I just wanted to add that to my trending topics.
(51:21):
That's what strending.
Speaker 1 (51:22):
Griff. You're next with us Sports a minute. Yeah, it's
a good game. It's Griff still up sports a minute.
All right, thanks Cheryl.
Speaker 7 (51:30):
Let's go straight to the college football rankings that came
out yesterday. The top four really didn't change. It's still
Ohio State, oh the Indiana Texas A and m Georgia
Texas Tech. But let me just say something. We loved
that Ohio State is number one.
Speaker 1 (51:48):
We love it.
Speaker 7 (51:49):
On Saturday at noon, Michigan plays Ohio State. We moved
up three spots to fifteen. Beat Ohio State, change the world.
That's the bottom line. Oregon went up to six, oh
Miss fail to seven. Oklahoma's at eighth, Notre Dame still
there at nine, Alabama's at ten, BYU is at eleven,
(52:11):
and Miamis at twelve, and they just went up. So
this year be the first year that they're doing twelve
teams that go to the playoff instead of four.
Speaker 1 (52:20):
So it's very exciting.
Speaker 7 (52:22):
It's a bunch of games this weekend that could change
all of the college football ranking.
Speaker 1 (52:30):
So very excited about it.
Speaker 7 (52:31):
I'm Griff and that's your quick sports been in Commander
Shirrel with the birthdays go blow.
Speaker 1 (52:37):
Thank you, Griff.
Speaker 5 (52:38):
If you're celebrating your birthday, you're celebrating today with Garcel Bouvier.
Also Maya Campbell her birthday today. Basketball players Sean Kemp
and Avery Bradley camp they have birthdays today, artist Karl Walker.
And then I've got special birthday shoutouts to Justin Thompson,
Michael Hunt, and my cousin Charlene Irving.
Speaker 1 (52:58):
They all have birthday.
Speaker 5 (52:59):
Oh, Tina Turner was born today as well, So your birthday, well,
happy birthday. All right, good people, that is the trending
topics Sports Minute, and a few more birthdays stick around.
Speaker 1 (53:10):
We got more great gospel music for you. It's get
up on it.
Speaker 2 (53:20):
If you're listening to get up with Erica Kimp.
Speaker 5 (53:23):
Get up morning, y'all. I'm Erica Campbell, loving Jesus in
loving you. Thank you so much for being with us.
Talk a lot about food and Thanksgiving, but listen, we
want you to send your thankful messages to the hotline
nine seven two three three one by five seven zero.
That's nine seven two three three one five five seven zero.
Leave a message and maybe you'll hear your voice in
(53:44):
our Thanksgiving Day show. We'll play it throughout the show again.
Nine seven two three three one five to five seven zero.
All right, guys, what'd you love about the show today man,
mister Griffin. Griff was very vulnerable today on his mister Griffin,
and I love how you feel safe to do that,
you know what I mean? Here and now you've got
everybody calling in and giving encouraging words and messages. But
(54:06):
that's what it's all about. It's really about encouraging each other.
So I was good and I just love talking to
the get up church. So just play a little game
of this or that and uh yeah, and our special
guest Atlanta getting us all together before we get in
here and be fat.
Speaker 1 (54:19):
You know right, we've been taking a walk before and
after straighten us all out. Get you right to move
it up and move a little bit for you, right,
what about you grip.
Speaker 7 (54:31):
I'm love to shout out to everybody who has d
m me and left me a message and text me
about my mister Griffin. Erica actually put me on game
to a person that I'll be reaching out to today
for these hives. Man, But I know people have way
more serious ailments.
Speaker 5 (54:52):
And always care because if you're dealing with something, you're
dealing with something, don't minimize it.
Speaker 1 (54:58):
Not sick, but he's sicker.
Speaker 5 (54:59):
But I'm also sick like, Okay, they can have fourteen things.
You'll think it's just as serious as person fourteen things.
Speaker 6 (55:06):
Man.
Speaker 1 (55:07):
Yeah, get in my mind.
Speaker 5 (55:12):
Omatic here and tell you we hungry just kids starting
kids in Africa.
Speaker 1 (55:19):
But I'm also hungry right here in Saint Lott So
I don't know about this stomach. I need no mind. Yeah, Celia,
I love this show.
Speaker 11 (55:27):
Man.
Speaker 1 (55:28):
I'm good. I'm good. I'm ready for Thanksgiving. It's funny.
Speaker 7 (55:31):
Were already telling the people we're gonna eat and then
we're gonna go on the field trip walk around.
Speaker 1 (55:37):
Absolutely love that. I love job.
Speaker 5 (55:40):
Come on and let's all do the same. Let's end
with the word of prayer. Lord, we thank you and
praise you because you're good and your mercy and do
it forever. I thank you that you do all things
well and in perfect timing, Lord Jesus, and I thank
you that you supply our needs according to your richest
and glory.
Speaker 1 (55:53):
Lord.
Speaker 5 (55:53):
We will be patient God, because we know you are
the answer and the solution.
Speaker 7 (55:57):
Lord.
Speaker 5 (55:57):
We thank you for healing or his body from the
crown of his head it's a those of his feet.
Speaker 3 (56:00):
Lord.
Speaker 1 (56:00):
We thank you for revealing whatever the issue is.
Speaker 5 (56:02):
Lord, and I thank you that there is a solution,
and I thank you God that he will be well
and have no more hives. In Jesus' name, we thank
you for everybody under the sound of my voice, Lord,
covering with your blood, keep them safe from all heart
harm and danger as they go through the rest of
their day. Lord, I thank you that the family will
be well, no arguments, no incidents or accidents, and the
food will be delicious, and will love on one another
(56:23):
and be thankful and grateful to you because you are
a great, great God.
Speaker 1 (56:26):
We love you and praise you and your name. Thank God. Amen, Amen, Amen, Amen, Amen.
Speaker 5 (56:31):
All right, y'all will see you tomorrow. Faith, walking, love, talking,
enjoy living on. Get up Mornings by everybody, Love you,
Mama Bileylee.
Speaker 7 (56:40):
Happy Thanksgiving, y'all, Happy Thanksgiving, Get up.
Speaker 2 (56:45):
Morning, Get out of Morning.
Speaker 1 (56:51):
The world wide Web.
Speaker 2 (56:52):
Go to get up erica dot com, Get up Erica
dot com, Get up Morning with Good Campball
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