All Episodes

July 18, 2025 β€’ 14 mins

On this episode of The Federal Retirement Show, Val Majewski tackles one of the most important parts of a federal employee’s career: service separation. Whether you’re preparing to retire, transfer to a new role, or step away from federal service entirely, this phase brings big questions and critical decisions.

πŸ“Œ Key topics include:

  • How to prepare for departure from federal service

  • What happens to your FEHB, FEGLI, and TSP

  • Common mistakes to avoid during transition

  • Where to find help and personalized guidance

πŸŽ™ Have a question for Val?
Your topic could be featured on a future episode! Reach out anytime — we’d love to hear from you.

Connect with Val:
πŸ“ž (512) 582-6050
πŸ“§ vmajewski@thinkabx.com
🌐 thinkabx.com
🌐 federalretirementshow.com
πŸ”— LinkedIn – American Benefits Exchange

🎧 Catch Up on Past Episodes:
https://federalretirementshow.com/podcasts/

πŸ“Ί Subscribe on YouTube:
www.youtube.com/@americanbenefitsexchange

About American Benefits Exchange:
American Benefits Exchange provides tailored financial solutions for federal, postal, and state employees, as well as military personnel and small business owners. With decades of experience, ABX helps clients navigate critical issues like retirement planning, FEGLI Option B replacement, TSP rollovers, and pension maximization — all with a deep understanding of the civil service landscape.

See omnystudio.com/listener for privacy information.

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

The Male Room with Dr. Jesse Mills

The Male Room with Dr. Jesse Mills

As Director of The Men’s Clinic at UCLA, Dr. Jesse Mills has spent his career helping men understand their bodies, their hormones, and their health. Now he’s bringing that expertise to The Male Room β€” a podcast where data-driven medicine meets common sense. Each episode separates fact from hype, science from snake oil, and gives men the tools to live longer, stronger, and happier lives. With candor, humor, and real-world experience from the exam room and the operating room, Dr. Mills breaks down the latest health headlines, dissects trends, and explains what actually works β€” and what doesn’t. Smart, straightforward, and entertaining, The Male Room is the show that helps men take charge of their health without the jargon.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

Β© 2025 iHeartMedia, Inc.