In today’s episode, a Stanford neuroscientist is going to teach you exactly how to manifest the life you want – by becoming a luckier person.
Dr. Tina Seelig has spent 25+ years at Stanford, where she also earned her PhD in the science of neuroplasticity, studying leadership, success, neuroscience, and luck.
She's written 18 books, including her newest, What I Wish I Knew About Luck – and after this conversation, you will never see luck the same way again.
In it, she breaks down something most people get completely wrong:
You may believe that luck is something you have, or you don't.
As Dr. Seelig will teach you today, there is a science to luck. And when you understand it, and start using it, you can create a life that feels a whole lot luckier.
In this conversation, you’ll learn:
-What research reveals about lucky people
-The #1 mindset shift that separates lucky people from everyone else
-The difference between fortune (what happens to you) and luck (what you create)
-The 3-step framework to creating luck: build your sailboat, recruit your crew, hoist the sail
-The 6 kinds of risk (and how your risk profile might be keeping you stuck)
-Why asking for a “5-minute favor” can change your entire life
-Simple ways to “stir the pot” this week so new opportunities can find you
Dr. Seelig isn't ignoring reality. A lot of life right now doesn’t feel lucky. Everything is more expensive. Jobs are harder to get. Headlines are scary. Owning a home feels out of reach. That is real. And Dr. Seelig acknowledges all of it.
And still she says this: There are practical, everyday things you can do - even when you feel stuck in the thick of it - that can change your luck and the direction of your life.
If you’ve been telling yourself, “Nothing ever works out for me,” this episode is your wake-up call. If you follow the formula that Dr. Seelig is sharing with you today, there is no doubt that you will have a better and luckier life - because you will have created it.
For more resources related to today’s episode, click here for the podcast episode page.
If you liked the episode, check out this one next: Unlock Your Brain’s Hidden Power: 6 Tools to Boost Focus, Confidence, and Creativity
Connect with Mel:
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Hey Jonas!
Hey Jonas! The official Jonas Brothers podcast. Hosted by Kevin, Joe, and Nick Jonas. It’s the Jonas Brothers you know... musicians, actors, and well, yes, brothers. Now, they’re sharing another side of themselves in the playful, intimate, and irreverent way only they can. Spend time with the Jonas Brothers here and stay a little bit longer for deep conversations like never before.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.