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June 24, 2025 29 mins

 In this episode, I’m talking with Lyndsy Kinghorn, a local functional medicine practitioner and founder of Foundation Functional Medicine in Boise.

Lyndsy shares her journey from ER nurse to functional medicine practitioner, how her own health struggles led her to a more holistic approach, and what functional medicine actually looks like in practice. We talk about gut health, thyroid issues, hormone imbalances, and the autoimmune conditions she often sees in Boise. 

She also shares what it’s like to be her patient, how her team-based care model works, and the story behind her fully-outfitted functional medicine Sprinter van that brings care straight to the trailhead, river, or wherever you are. Plus, Lyndsy shares some of her go-to healthy local restaurants, gyms, and businesses around the Treasure Valley. 

If you’ve ever felt like something is “off” in your body but can’t quite figure out what, functional medicine just might be the answer.


Read our newsletter story about Foundation Functional Medicine: https://fromboise.com/

Learn more about Foundation Functional Medicine: fndatnfunctionalmedicine.com

Book a free discovery call here


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