If you’ve been doing everything "right" financially and still feel like you’re failing, this episode is for you. In this third installment of the millionaire mindset series, I'm talking about one of the most transformative (and underrated) wealth skills there is: parenting yourself. I'm breaking down why self-discipline without self-care is just self-abandonment, how your unmet basic needs are quietly costing you money and momentum, and the practical, tactical ways you can start treating yourself like someone worth taking care of––starting right now. Because you can't out-hustle a dysregulated nervous system, and the most successful people I know aren't bullying themselves into success. They're parenting themselves into it.
Mentioned in this episode:
millionaire mindset: taking risks - https://herfirst100k.com/financial-feminist-show-notes/millionaire-mindset-taking-risks/
millionaire mindset: time wealth - https://herfirst100k.com/financial-feminist-show-notes/millionaire-mindset-time-wealth/
Amanda Goetz episode - https://herfirst100k.com/financial-feminist-show-notes/earn-more-money-without-hustle/
Visit https://herfirst100k.com/ffpod to get your free daily reset worksheet & any other resources mentioned on or show!
00:00 Intro
00:23 What Millionaire Mindset series is about
02:08 Taking care of yourself like a child
03:35 Seeing future you as someone to take care of
06:16 Becoming someone you can rely on
07:37 Self-discipline without self-care is self abandonment
13:09 Create a bedtime routine
16:16 Building transitions into your day
17:58 Talking to yourself
19:21 Creating safety within your own brain and body
21:21 When feeling emotionally overwhelmed
23:19 Self-talk scripts to try
25:41 Finding joy and play again
28:42 Free daily reset sheet
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