Get Sleepy: Sleep meditation and stories
Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad-free listening.
Episodes
May 20, 2026 • 49 mins
Narrator: Thomas Jones 🇬🇧
Writer: Kathleen Fowlds ✍️
Sound design: cicadas, evening birdsong 🌅 🐦⬛
Welcome back, sleepyheads. Tonight, we’re returning to Morocco for another relaxing adventure to conclude our two-part journey. This time, we’re visiting a geological wonder – a rock formation known as Imi n’Ifri Natural Bridge. 😴
Includes mentions of: Walking, Hiking, Beverages, Heights.
Watch, listen and comment on ...
Listen
Watch
Mark as Played
May 18, 2026 • 151 mins
Narrator: Thomas Jones 🇬🇧
Writer: Kathleen Fowlds ✍️
Sound design: African birdsong 🦜🌴
Welcome back, sleepyheads. Tonight, we'll embark on the first of a two-part journey exploring some of Morocco’s natural wonders. We begin in the Rif Mountains in northern Morocco. Nestled in these mountains is a hidden gem – the Akchour waterfalls. 😴
Includes mentions of: Walking, Hiking, Bodies of Water, Swimming, Folklore, Food, H...
Listen
Watch
Mark as Played
May 13, 2026 • 55 mins
Narrator: Heather Foster 🇺🇸 Writer: Alicia Steffann ✍️Sound design: busy city street, heavy rain 🏙️ 🌧️
Welcome back, sleepyheads. Tonight, we're in Washington D.C. with a history teacher named Natalie. She'll be exploring the Museum of American History, and in particular, its collection of gowns worn by historical First Ladies. 😴
Includes mentions of: US History, Fashion, Gender, Roaring Twenties, Americana, Politics, Histo...
Listen
Watch
Mark as Played
May 11, 2026 • 241 mins
Narrator: Thomas Jones 🇬🇧Writer: Laila Weir ✍️Sound design: ferry travelling on lake ⛴️
Welcome back, sleepyheads. Tonight, we'll join a traveller named Amelia as she spends the day exploring a gorgeous lake in the north of Italy. 😴
Includes mentions of: Boat, Bodies of Water, Travel, Swimming, History.
Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there!
...
Listen
Watch
Mark as Played
May 6, 2026 • 62 mins
Narrator: Thomas Jones 🇬🇧Writer: Alexandra Turney ✍️Sound effects: crickets 🌌
Welcome back, sleepyheads. Tonight, Odysseus tells more tales of his travels across the seas. We’ll find out how he became the guest of an enchantress named Circe… and how his journey took him all the way to the underworld. 😴
Includes mentions of: Food, Magic, Animals, Mythology, Literature & Literary History, Bodies of Water, Death, Ghosts, Religi...
Listen
Watch
Mark as Played
May 4, 2026 • 211 mins
Narrator: Simon Mattacks 🇬🇧Writer: Alicia Steffann ✍️Sound design: morning birdsong, running shower 🐦 🚿
Welcome back, sleepyheads. Tonight, we’ll find out what happens when Meatball gets a rare day of alone time, without Auggie around. He’s not particularly used to that, and we’ll all find that being the big cat of the house has its ups and downs. 😴
Includes mentions of: Cats, Family, Enclosed Spaces.
Watch, listen and co...
Listen
Watch
Mark as Played
April 29, 2026 • 65 mins
Narrator: Thomas Jones 🇬🇧Writer: Jo Steer ✍️Sound design: Egyptian city, distant chatter, footsteps on sandy path 🇪🇬 🗣️ 👣
Welcome back, sleepyheads. Tonight, we’ll head to Egypt and board a ship on the River Nile. We’ll cruise along the water like an Egyptian pharaoh, relaxing in luxury as we learn about the river. 😴
Includes mentions of: Boat, Bodies of Water, Food, History, Religious Traditions, Beverages, Travel.
W...
Listen
Watch
Mark as Played
April 27, 2026 • 181 mins
Narrator: Thomas Jones 🇬🇧Writer: Frankie Regalia ✍️Sound effects: crickets 🌾
Welcome back, sleepyheads. Tonight, we continue our Norse mythology series, with something a bit different from the previous tales... a love story! Centuries before Romeo ever laid eyes on Juliet, Freyr saw Gerðr. 😴
Includes mentions of: Marriage, Romance, Gods.
Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit s...
Listen
Watch
Mark as Played
April 22, 2026 • 47 mins
Narrator: Thomas Jones 🇬🇧Writer: Kayla Kurin ✍️Sound design: birds, morning city ambience 🐦⬛ 🌅
Welcome back, sleepyheads. Tonight, we’ll be visiting the Turkish city of Gaziantep, home to one of the world’s oldest coffee shops – Tahmis Kahvesi. 😴
Includes mentions of: Coffee, Beverages, Superstitions, History, Food.
Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're...
Listen
Watch
Mark as Played
April 20, 2026 • 181 mins
Narrator: Jessika Downes-Gössl 🇬🇧Writer: Jo Steer ✍️Sound design: crickets 🌌
Welcome back, sleepyheads. Tonight, we return to the Library of Time for another trip to the distant past. On this occasion, we'll travel to 18th-century Russia and visit the court of Catherine the Great, the renowned Russian empress. 😴
Includes mentions of: History, Russian History, Birthdays, Food, Marriage, Boat, Bodies of Water, Architecture, Fi...
Listen
Watch
Mark as Played
April 15, 2026 • 54 mins
Narrator: Thomas Jones 🇬🇧Writer: Adrienne Albregts ✍️Sound design: morning birdsong, country farm ambience 🐦⬛ 🐑
Welcome back, sleepyheads. Our story tonight is all about a special strawberry who lives on a beautiful berry farm near Dublin, Ireland, and helps others to fulfil their purpose in life. 😴
Includes mentions of: Fantastical Elements, Food, Beverages, Family, Children, Growth.
Watch, listen and comment on this ep...
Listen
Watch
Mark as Played
April 13, 2026 • 186 mins
Narrator: Thomas Jones 🇬🇧Writer: Dominique Binns ✍️Sound design: distant waterfall, birdsong 🌊 🐦
Welcome back, sleepyheads. Tonight, we're in southern Africa, where we'll enjoy a long, leisurely hike through magnificent landscapes which are home to hidden waterfalls. 😴
Includes mentions of: Hiking, Walking, Bodies of Water, Swimming, Beverages.
Watch, listen and comment on this episode on the Get Sleepy YouTube channel. A...
Listen
Watch
Mark as Played
April 8, 2026 • 70 mins
Narrator: Thomas Jones 🇬🇧Writer: Jo Steer ✍️
Welcome back, sleepyheads. Tonight, we’ll return to our series Big Ideas at Bedtime, to explore the idea of balance. We’ll consider a range of ideas and practices, from the religious beliefs of the ancient Egyptians to a philosophy in modern-day Sweden. 😴
Includes mentions of: Religious Traditions, History, Mythology, Philosophy, Architecture, Art History, Science & Nature, Mindfuln...
Listen
Watch
Mark as Played
April 6, 2026 • 181 mins
Narrator: Elizabeth Grace 🇬🇧Writer: Frankie Regalia ✍️Sound effects: forest ambience, birds, creaking trees 🌲🐦
Welcome back, sleepyheads. Tonight, we'll learn about Atalanta’s childhood in the wilderness, raised by both wolves and bears. We’ll then follow her integration into civilisation and her devotion to the goddess Artemis. 😴
Includes mentions of: Animals, Bears, Wolves, Mythology, Myths & Legends, Food, Children, Reli...
Listen
Watch
Mark as Played
April 1, 2026 • 61 mins
Narrator: Thomas Jones 🇬🇧Writer: Alexandra Turney ✍️Sound effects: crickets 🌌
Welcome back, sleepyheads. Tonight, Odysseus tells the stories of his travels to a rapt audience in the palace of King Alcinous, including a tricky encounter with a cyclops. 😴
Includes mentions of: Mythology, Animals, Bodies of Water, Food, Imaginary Creatures, Religious Traditions, Literature & Literary History, Battle.
Watch, listen and comment...
Listen
Watch
Mark as Played
March 30, 2026 • 171 mins
Narrator: Chloe De Burgh 🇬🇧Writer: Frankie Regalia ✍️Sound effects: countryside ambience, footsteps on gravel 🐑 🥾
Welcome back, sleepyheads. Tonight, we will revisit one of the best-known folk tales about fairies and witness the kindness of these mischievous creatures. 😴
Includes mentions of: Walking, Fantastical Creatures, Fairytale, Magic, Folklore.
Watch, listen and comment on this episode on the Get Sleepy YouTube chan...
Listen
Watch
Mark as Played
March 25, 2026 • 51 mins
Narrator: Thomas Jones 🇬🇧Writer: Frankie Regalia ✍️Sound effects: cold wind, footsteps in snow 🌬️❄️
Welcome back, sleepyheads. Tonight, we’ll be in the company of Thor and Loki – two of the most accomplished and impressive of the Norse gods. Despite their reputations, they learn the lesson of humility during an evening of contests in Jotunheim. 😴
Includes mentions of: Competition, Gods, Mythology, Food.
Watch, listen and c...
Listen
Watch
Mark as Played
March 23, 2026 • 217 mins
Narrator: Simon Mattacks 🇬🇧Writer: Jo Steer ✍️Sound effects: morning birdsong, light traffic 🏡
Welcome back, sleepyheads. Tonight, we rejoin the Pocket family, finding them in the best of spirits as they embark on a day trip to the sun-soaked beach. 😴
Includes mentions of: Dogs, Children, Family, Parents, Food, Bodies of Water.
Other episodes from this series:- The Tiny Family (March 27, 2023)- The Giant Garden (March 29, 2...
Listen
Watch
Mark as Played
March 18, 2026 • 53 mins
Narrator: Thomas Jones 🇬🇧Writer: Lisa Keegan ✍️Sound effects: background chatter, crackling fire 🗣️ 🔥
Welcome back, sleepyheads. Tonight, as our Irish-themed week of stories continues, we'll make the journey from a village in the Irish countryside to a cosy and inviting cottage, nestled among rolling green hills. 😴
Includes mentions of: Spring, Walking, Animals, Horses, Food, Beverages.
Watch, listen and comment on this e...
Listen
Watch
Mark as Played
March 17, 2026 • 209 mins
Narrator: Chloe De Burgh 🇬🇧Writer: Chase Doan ✍️Sound effects: rainfall 🌧️
Welcome back, sleepyheads. Tonight, you’ll continue your stay at a special hotel in Ireland. It’s a rainy afternoon – perfect for spending some time in the library, and learning more about the origins of common superstitions. 😴
Happy St. Paddy's Day! 🍀
Includes mentions of: Travel, Myths & Legends, Superstitions, Religious Traditions.
Watch, liste...
Listen
Watch
Mark as Played
Popular Podcasts
Hey Jonas! The official Jonas Brothers podcast. Hosted by Kevin, Joe, and Nick Jonas. It’s the Jonas Brothers you know... musicians, actors, and well, yes, brothers. Now, they’re sharing another side of themselves in the playful, intimate, and irreverent way only they can. Spend time with the Jonas Brothers here and stay a little bit longer for deep conversations like never before.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
It’s the unlikeliest of criminal partnerships: a devout polygamist from an insular Utah sect joining forces with a shadowy Armenian tycoon from LA. The result - a billion dollar fraud conspiracy. In Kingdom of Fraud, investigative reporter Michele McPhee traces the origins of the extraordinary alliance between Jacob Kingston and Levon Termendzhyan. Together, the two men trigger the largest tax investigation in American history and weave around themselves a web of dirty cops, influential political relationships and transnational money laundering. All this is set against the backdrop of Jacob Kingston’s clan – The Order. A powerful and secretive polygamist organization in Salt Lake City. To whom Jacob is desperate to prove his worth. Kingdom of Fraud is produced by Novel for iHeart Podcasts. For more from Novel, visit https://novel.audio/. You can listen to new episodes of Kingdom of Fraud completely ad-free and 1 week early with an iHeart True Crime+ subscription, available exclusively on Apple Podcasts. Open your Apple Podcasts app, search for “iHeart True Crime+, and subscribe today!
The official podcast of comedian Joe Rogan.