Dr. Autumn Smith
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Autumn's early life and struggles surrounding food. (1:17)
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Her journey of being a personal trainer while going to school. (3:14)
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Why she decided to go paleo. (4:17)
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Why their beef sticks stand out above the rest! (10:15)
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The origin of anti-meat propaganda. (14:52)
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What is regenerative farming? (18:44)
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The carbon imprint from this type of farming. (28:00)
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The difference between grass-fed vs. grass grass-finished. Buyer beware. (29:17)
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The nutritional differences between conventional and non-conventional types of meat. (33:09)
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What made them go with bone broth protein? (38:35)
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Find what works and put a lot of resources into that. (46:33)
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Not all vitamin C is created equal. (48:44)
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What is the difference between broth and collagen protein? (52:10)
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Breaking down the value of the organ complex. (53:30)
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The consumer breakdown of their products. (59:20)
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Their bestselling beef sticks. (1:00:14)
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The evolution of her relationship with food. (1:01:50)
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Her travels with J Lo and the celebrities she trained via the Tracy Anderson Method. (1:03:58)
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New products on the horizon. (1:15:34)
Related Links/Products Mentioned
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Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout: 15% off your first order! **
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Visit Transcend for this month's exclusive Mind Pump offer! ** Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN! Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE! **
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August Special: MAPS 15 50% off! ** Code MUSCLE50 at checkout **
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PSV-30 A nutritional survey of commercially available grass-finished beef
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Nutritional Comparisons Between Grass-Fed Beef and Conventional Grain
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